Bellaire Family Counseling

Home
United States
Bellaire, TX
Bellaire Family Counseling

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bellaire Family Counseling, Mental Health Service, 5909 W Loop S, Ste 490, Bellaire, TX.

10/08/2025

The right fit matters.

Our team of experienced clinicians brings a blend of warmth, evidence-based training, and genuine care to every session.

Whether your child is facing anxiety, your teen is feeling disconnected, or your family needs support, we’ll help you find the therapist who’s right for you.

Ready to talk? Schedule your consultation by clicking the link in our bio!

10/06/2025

It’s natural to want to reassure your child when they worry about safety, like whether a door is locked.

But for kids with OCD, repeated reassurance can unintentionally strengthen their anxiety.

A more effective approach is to calmly provide facts and support, while encouraging your child to trust that safety is being taken care of. Remind them that grown-ups handle household safety, and that their role isn’t to check everything.

Over time, this helps children feel secure without feeding compulsive behaviors.

At Bellaire Family Counseling, we teach kids evidence-based tools to tolerate uncertainty and manage everyday fears, like worries about locked doors, so they can feel confident and safe.

10/03/2025

Children are smart and often test boundaries because certain behaviors get results.

When you introduce a new strategy, whether it is a consequence, a reward system, or a new way of responding to challenging behavior, it may take time before you see a change. Do not be discouraged if things get a little worse before they get better.

Stick with it consistently, be patient, and celebrate small wins along the way. Lasting change comes with practice and persistence, not instant results.

10/01/2025

OCD can feel convincing, but it’s not the truth.

The thoughts and urges are the disorder talking, not reality.

With Exposure and Response Prevention (ERP), you can learn to face the anxiety without giving in to rituals, and discover that the fear passes on its own.

Healing starts with recognizing that OCD is a false alarm, not a life sentence.

08/30/2024

Despite what OCD tries to tell you, certain numbers are not inherently "good" or "bad". Numbers themselves do not have the power to make things happen or control how you feel. All numbers are just numbers.

08/27/2024

Gratitude is a powerful tool that can transform our perspective and enrich our lives, making us more resilient and joyful. What are YOU thankful for today?

08/23/2024

Athletes may feel a particular pull towards thoughts like these. 🏋️ Remember, OCD's perspective doesn't reflect reality.

08/12/2024

When Monday morning comes around...
You got this! 🙌

08/09/2024

OCD can never be satisfied! There is no "enough" when it comes to OCD. No amount of online research will give you the feeling of certainty that you are seeking. There will always be another exception or "what if'".

08/05/2024

Tune in to the present moment. ☁️

08/02/2024

While OCD focuses on the need to feel "sure," in reality, it's not necessary to be completely sure in order to make a decision.

07/29/2024

Our emotions exist to communicate something to us; understanding them allows us to understand ourselves.

Address

5909 W Loop S, Ste 490
Bellaire, TX
77401

Website

http://www.bellairefamilycounseling.com/

Alerts

Be the first to know and let us send you an email when Bellaire Family Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bellaire Family Counseling:

Shortcuts

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Bellaire?