Lifestyle Docs

Lifestyle Docs Our mission is to empower You to take control of your own health and facilitate the change that leads to a happier, healthier and more vibrant you.

DISCLAIMER: The content of these posts are for educational and informational purposes only. Before making any dietary or other lifestyle changes, please consult your physician or health care provider.

Mushroom prep for the potluck is underway! We were amazed by Trader Joe's organic mushroom options! Where do you get you...
09/28/2025

Mushroom prep for the potluck is underway! We were amazed by Trader Joe's organic mushroom options! Where do you get your favorite mushrooms?

We’re signed up for the free 5K with .planet.foundation and ! Join us for a run or walk on October 11. See you there! ❤️
09/27/2025

We’re signed up for the free 5K with .planet.foundation and ! Join us for a run or walk on October 11. See you there! ❤️

Nourish your brain! Lifestyle Medicine's 6 pillars can help you prioritize healthy habits for optimal brain function.
09/23/2025

Nourish your brain! Lifestyle Medicine's 6 pillars can help you prioritize healthy habits for optimal brain function.

Join us for a potluck to learn, share, and connect! Can’t wait to see you guys on Sunday at 1 pm 😍
09/22/2025

Join us for a potluck to learn, share, and connect! Can’t wait to see you guys on Sunday at 1 pm 😍

Love this community! Our cooking teacher, an engineer who usually trains astronauts, brought her A-game to the clinic to...
09/20/2025

Love this community! Our cooking teacher, an engineer who usually trains astronauts, brought her A-game to the clinic today, sharing tips and tricks with us. We're learning so much from each other! 🌱 🌈

Shoutout to from for a fantastic Bollywood Dance class today! We had a blast!
09/20/2025

Shoutout to from for a fantastic Bollywood Dance class today! We had a blast!

Today's the day! Join us at the clinic for 3 amazing wellness events: meditation, dance workout, and cooking class. Can'...
09/20/2025

Today's the day! Join us at the clinic for 3 amazing wellness events: meditation, dance workout, and cooking class. Can't wait to see you there ❤️

The menu is out for this Saturday's cooking class! Our teacher will create an all-inclusive salad with fruits, veggies, ...
09/17/2025

The menu is out for this Saturday's cooking class! Our teacher will create an all-inclusive salad with fruits, veggies, whole grains, and legumes, plus various tahini sauces, raspberry chia cacao mousse, and a surprise! Spoiler alert - it’s another healthy dessert! Registration is free on our website, but spots are limited. 🌱

We're super excited to welcome Karina from as our Bollywood dance workout instructor next Saturday at 10 am! Kick-start...
09/14/2025

We're super excited to welcome Karina from as our Bollywood dance workout instructor next Saturday at 10 am! Kick-start your morning with meditation and enjoy a complimentary cooking class post-workout!

Join this national and local jumpstart initiative! Connect with others, learn healthy habits, and get the support you ne...
09/07/2025

Join this national and local jumpstart initiative! Connect with others, learn healthy habits, and get the support you need to thrive.

We just registered! Join us for this free 5k at Hermann Park with free parking at the Houston Zoo. Here is the link to r...
09/07/2025

We just registered! Join us for this free 5k at Hermann Park with free parking at the Houston Zoo. Here is the link to register- https://sewausa.org/event-6321650

Today was amazing! We learned how to grow mushrooms at home and enjoyed a wonderful potluck with our community, filled w...
08/24/2025

Today was amazing! We learned how to grow mushrooms at home and enjoyed a wonderful potluck with our community, filled with healthy and delicious dishes. Learning together is always a joy!

Address

4500 Bissonnet Street, Ste 355
Bellaire, TX
77401

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 2pm

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