09/25/2025
Most comebacks fail from inconsistency, not effort.
Here’s the fix: pick ONE ritual and do it daily.
Water in the morning 💧
10-min walk 🚶
Phone down before bed 📱
Then score yourself. ( # ÷ 7) × 100.
That’s your Commitment Score™.
What ritual are you committing to this week? 👇