West University Wellness

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Bellaire, TX
West University Wellness

Do you want the best chiropractic and wellness care in Houston, TX? Come by West U Wellness, so we can help you and your family achieve your health goals.

Our specialty is pediatric and pregnancy patients. We are the premier chiropractic office in Houston for pregnancy and pediatric chiropractic. We also provide a full complement of massage therapy services, yoga, and acupuncture.

01/13/2026

Thank you to all those who were able to donate food for Kids Meals! We volunteered with this amazing organization today to decorate food bags for the younger kids. Did you know Kids Meals serves 10,000 meals to Houston area kids every day? They believe no kid should go hungry. What a fantastic mission to support!

01/12/2026

Shouting out Eastern Harmony Clinic, a trusted resource for women’s health and holistic care in Houston! 🌿
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Whether you’re looking for fertility support, prenatal & postpartum care, pain management, or overall wellness, Dr. Sadhna Singh and her team provide personalized treatments tailored to your needs. They take an integrated approach to help you feel your best at every stage of life. 💛
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Looking for expert care with a holistic touch? Eastern Harmony Clinic has you covered!
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01/08/2026

Who needs dry needling? ⬇️
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If you’re dealing with muscle tightness, chronic pain, or annoying “knots” that just won’t quit, dry needling could be your best solution.
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Whether you’re an athlete or just someone who’s been sitting at a desk all day (I feel you), dry needling can help ease those muscle woes and get you back to feeling your best. ✅
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If you’re ready to say goodbye to those nagging aches and pains, why not give dry needling a shot? Your muscles will thank you later!
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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01/05/2026

The most powerful New Year resolution isn’t chasing the latest TikTok wellness trends! ⤵️
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Instead, it’s going back to the basics!
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The basics can feel so boring that you feel there’s NO WAY they can *actually* work.
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Also, they are like the tortoise of the race- slow and steady incremental gains rather than a “quick fix.”
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So, what are OUR basics?
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☀️ Time outdoors
🥑 Real food that fuels us (and always including protein, fat & fiber)
💧 Proper hydration (filtered water and electrolytes and minerals when needed to hydrate on the cellular level)
🌻 Time unplugged from electronics
👥 Meaningful relationships
😵 Stress management
💃🏼 And moving our bodies
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What are you going to focus on this month? Tell us in the comments ⤵️
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12/30/2025

Our top tips on how to improve your posture ⏬
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Most people think that having good posture is a matter of simply sitting up straight, but it actually involves a lot more.
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Good posture includes:
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➡️ BALANCE and paying attention to weight distribution.
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➡️ SPINAL ALIGNMENT, which is vital for maintaining balance.
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➡️ PELVIC TILT, which affects how you sit, stand, walk, etc.
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Maintaining alignment and balance decreases pain and maximizes health, but many daily activities can lead to poor posture, such as the constant use of cell phones and computers.
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Since daily cell phone use and computer work are now required for many, what can you do to improve your posture?
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Regular exercise, stretches, and chiropractic care can maximize spinal health and body function.
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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Address

5107 Bellaire Boulevard , Suite 210
Bellaire, TX
77401

Telephone

+17134902225

Website

http://www.westuwellness.com/

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Our Mission

We are the premiere chiropractic office in Houston for pregnancy and pediatric chiropractic. Four of our chiropractors are advanced certified through the International Chiropractic Pediatric Association in pregnancy and pediatric chiropractic treatment. We also provide a full complement of massage therapy services, Pilates, yoga, and acupuncture while still maintaining the personal relationships and one-on-one service of a small business. Just because you’re pregnant, it does not mean you have to suffer with back pain, sciatic issues, SPD, or headaches. Regular chiropractic care can help improve pelvic alignment and studies have shown that this can help reduce labor times. For babies, we also believe that gentle chiropractic and craniosacral treatment can assist in optimizing nerve flow so that children can develop to their greatest potential. We have seen patients with latch and nursing issues, colic, reflux, plagiocephaly, torticollis, constipation, chronic ear infections, and scoliosis improve with chiropractic treatment (just to name a few conditions). Our clinic offers additional services for people of all ages and from all walks of life who are seeking ways to improve their health and posture without medication or surgery.