West University Wellness

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Bellaire, TX
West University Wellness

Do you want the best chiropractic and wellness care in Houston, TX? Come by West U Wellness, so we can help you and your family achieve your health goals.

Our specialty is pediatric and pregnancy patients. We are the premier chiropractic office in Houston for pregnancy and pediatric chiropractic. We also provide a full complement of massage therapy services, yoga, and acupuncture.

09/29/2025

The 4th trimester doesn’t get nearly enough attention. 🫶🏼
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Those first 3 months after birth? Your body is healing, your baby is adjusting, and both of your nervous systems are in major transition.
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Here’s what we know: When alignment is supported during this phase, everything gets easier. Babies sleep better, feed better, and cry less. Mamas heal faster and feel stronger.
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SWIPE ➡️ to learn why chiropractic care is essential for both mama and baby 🥰
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Ready to book an appointment for you and your little one? To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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P.S. Come as you are, messy hair, baby in tow, still in your pajamas. We get it, and you’re always welcome here. 💕
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09/25/2025

Did you know that regular chiropractic care during pregnancy can actually shorten labor and delivery time?
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📉 Up to 24% shorter for first-time moms
📉 Up to 39% shorter for second and third-time moms
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Chiropractic care helps keep the pelvis aligned, the nervous system regulated, and the body moving optimally, so when it’s go-time, everything is working with you, not against you.
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It’s also one of the best ways to ease back pain, improve sleep, reduce tension, and prepare your body for a more confident and empowered birth experience.
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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09/22/2025

Postpartum is a time of profound change, both physically and emotionally, and supporting new mamas is absolutely vital!
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SWIPE ➡️ for words of support that can uplift new moms during the postpartum period 🤍
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Let’s be the village that surrounds and uplifts our moms! Whether it’s offering a helping hand, a listening ear, or simply expressing our love and encouragement, every gesture counts.
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SHARE ↗️ this post with a friend!
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credit:
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09/19/2025

📣 Migraine sufferers, listen up!
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We see you—buried under a pile of blankets in the middle of the day in the darkest corner of the house you could find at noon on a Thursday.
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You’ve heard everyone and their mother tell you about their special remedy that will “cure” your migraines.
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But what if there was a treatment that included:
➡️ a darkened room
➡️ peace & quiet
➡️ maybe even an eye pillow
➡️ AND an extremely well-studied and proven modality?
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✨Enter: Acupuncture ✨
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Acupuncture has been shown* to reduce the frequency of headaches for those who suffer from migraine attacks.
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If you’ve never had an acupuncture treatment before, this is how it works:
✨ after completing an intake form, a licensed acupuncturist will bring you into a treatment room (much like a massage room)
✨ you’ll lie on the table (sometimes face up, sometimes face down) & tiny, hair-fine needles will be placed in various areas along your neck, back, face, arms, and legs
✨ treatment takes about an hour & the acupuncturist will check on you at least once
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The frequency of sessions & areas targeted during the sessions is completely unique to each individual.
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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Source: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD001218.pub3/full
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09/15/2025

🤰🏻 Attention pregnant mamas: did you know we can help alleviate your discomfort? 🙌
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One of the most common complaints during pregnancy has to do with the round ligament, which connects the front part of the uterus down into the groin.
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Bet you didn’t know that the uterus expands up to 500 times its original size during pregnancy! 🤯
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While it’s no wonder you’re in pain, it doesn’t have to be this way. We know exactly how to help make you more comfortable - come see us and feel it for yourself!
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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09/12/2025

Are you pregnant and experiencing those sudden, stabbing pains that stop you mid-motion?
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You’re likely dealing with round ligament pain - but you don’t have to just endure it! 🤰
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Many women are surprised to learn that these supporting ligaments (which stretch from your growing uterus to your pelvic region) can cause such intense discomfort.
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For moms who’ve been through pregnancy before, these familiar pains often make an earlier appearance with each subsequent baby.
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This happens because your body has “muscle memory”.
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These ligaments have already experienced stretching and are more reactive the second or third time around, sometimes appearing weeks or even months earlier than in your first pregnancy.
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When these ligaments stretch and contract suddenly during movement, they can trigger sharp, shooting pain - especially during quick movements like sneezing, laughing, or changing positions in bed.
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This discomfort tends to intensify as your pregnancy progresses and your little one grows.
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The good news? We specialize in gentle, pregnancy-safe techniques that can help realign your body, reduce tension on these sensitive ligaments, and encourage optimal positioning for your baby.
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Don’t let round ligament pain limit your pregnancy experience - book an appointment with us today and rediscover comfort! 💗
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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09/09/2025

Tailored adjustments for your comfort level ⬇️
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We get it! It can be intimidating for people who have never been to a chiro (or maybe all you’ve seen are those trending “popping” videos 😉).
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That’s why we tailor each adjustment to the patient’s comfort level.
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For some, we don’t even do manual (hands-on) adjustments and only use the Activator (technical term: clicky thingy 😆).
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If you’re still unsure of what’s involved, just call us- we want our patients to feel at ease. 🧘‍♀️
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To book an appointment, tap the link in bio or give us a call at 📲 (713) 490-2225
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Address

5107 Bellaire Boulevard , Suite 210
Bellaire, TX
77401

Telephone

+17134902225

Website

http://www.westuwellness.com/

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Our Mission

We are the premiere chiropractic office in Houston for pregnancy and pediatric chiropractic. Four of our chiropractors are advanced certified through the International Chiropractic Pediatric Association in pregnancy and pediatric chiropractic treatment. We also provide a full complement of massage therapy services, Pilates, yoga, and acupuncture while still maintaining the personal relationships and one-on-one service of a small business. Just because you’re pregnant, it does not mean you have to suffer with back pain, sciatic issues, SPD, or headaches. Regular chiropractic care can help improve pelvic alignment and studies have shown that this can help reduce labor times. For babies, we also believe that gentle chiropractic and craniosacral treatment can assist in optimizing nerve flow so that children can develop to their greatest potential. We have seen patients with latch and nursing issues, colic, reflux, plagiocephaly, torticollis, constipation, chronic ear infections, and scoliosis improve with chiropractic treatment (just to name a few conditions). Our clinic offers additional services for people of all ages and from all walks of life who are seeking ways to improve their health and posture without medication or surgery.