Pain & Movement Solutions

Pain & Movement Solutions Let us Help you find your SOLUTION for What Moves You
Pain relief from any joint, muscle or movement
Belle Fourche - Sturgis - Rapid City - Custer

Pain & Movement Solutions is a therapist-owned, growing outpatient physical therapy practice. We are a group of mindful practitioners dedicated to empowering our patients with the skills they need to live their best life. We are dedicated to delivering physical therapy to its fullest potential to provide the community with a first-choice, trusted profession and healthcare facility to find solutions to all their pain and movement problems. Our clients know they will not only receive quality care with the highest level of professionalism, but they will also be treated like good friends and valued like family. Our mission is to transform healthcare by practicing at the top of our physical therapy profession and promoting a conservative, proactive wellness approach to health. We focus to treat not only the pain, but the source of the impairment by evaluating and treating from a total body, functional viewpoint. Our providers highly prioritize continual education and expanding their knowledge base to provide the most optimal care for your movement disorder. We believe strongly in developing a life-long relationship with your physical therapist to maintain the health of the human movement system and allow individuals to maintain their active lifestyles and overall health and well-being. Our collaboration with other healthcare providers, consumers, and community organization is key to solving the health-related challenges that our community and society faces. Our reputation is to exceed client expectations and increase recognition of the value of physical therapy in achieving optimal health and wellness. CORE VALUES:
Teamwork: Collaborates in a fun, respectful, professional manner to cultivate trusting, productive relationships with our team, clients, community, colleagues and referral sources. Excellence: Constant pursuit of excellence and growth at all levels to be the preferred provider and organization for all musculoskeletal conditions. Exceeds expectations for patient care. Value: Delivers a strong patient experience. Works to exceed expectations and provide value in every encounter. A respected ambassador of the organization and profession who advocates to transform the health of our society with a proactive, wellness approach. Service: Committed to selfless service to our patietns, teammates, communities, business partners, and society at every level of the organization. Every individual we work with is valued. Provides altruistic and empathetic care to empower every person we encounter to live their best life

What ▪️ Moves ▪️ You ▪️ MondayGetting together with coworkers! (Some of our wonderful PCC’s in the middle)
09/29/2025

What ▪️ Moves ▪️ You ▪️ Monday

Getting together with coworkers! (Some of our wonderful PCC’s in the middle)

09/22/2025

What ▪️M O V E S ▪️ You ▪️ Monday

Being strong enough to conquer new challenges on a mountain bike!

Testimonial Tuesday! When you work hard, you get to play hard! 🚲
09/16/2025

Testimonial Tuesday! When you work hard, you get to play hard! 🚲

What ▪ MOVES ▪ You ▪ MondayYou just know it's going to be a good week when the team shows up matching!
09/15/2025

What ▪ MOVES ▪ You ▪ Monday

You just know it's going to be a good week when the team shows up matching!

✨Meet the Team - Custer Location - Dr. Carey Poehls✨Carey earned her Doctorate in Physical Therapy from the University o...
09/12/2025

✨Meet the Team - Custer Location - Dr. Carey Poehls✨
Carey earned her Doctorate in Physical Therapy from the University of Montana in 2016 and is a Board-Certified Orthopedic Clinical Specialist. She holds certification in Functional Dry Needling and has completed advanced training in women’s health, equipping her to treat a broad spectrum of orthopedic and pelvic health conditions. Carey’s diverse expertise allows her to provide comprehensive, patient-centered care tailored to each individual's unique needs.

Carey is passionate about empowering her patients through education, movement, and individualized treatment strategies. Her clinical approach is rooted in functional rehabilitation and a strong belief in the body’s capacity to heal with the right guidance and support.

Don't forget to check out our Sauna & Cold Plunge in our Belle Fourche location!
09/12/2025

Don't forget to check out our Sauna & Cold Plunge in our Belle Fourche location!

🔥❄ Fire & Ice Solutions is your local Infrared Sauna with Red Light Therapy & Cold Plunge!
Click the Link below to BOOK TODAY!
https://painandmovementsolutions.floathelm.com/booking

✨ Free Treatment Day in Sturgis! ✨On Monday, October 14th, Pain & Movement Solutions is opening our doors at the Sturgis...
09/10/2025

✨ Free Treatment Day in Sturgis! ✨
On Monday, October 14th, Pain & Movement Solutions is opening our doors at the Sturgis location for a FREE Treatment Day! 🙌

Whether you’re dealing with nagging pain, an old injury, or just want to see how physical therapy can help you move and feel better — this is your chance to get answers and solutions at no cost.

📅 Save the date: October 14th
📍 Pain & Movement Solutions – Sturgis

✅ Spots are limited — call today to reserve yours!

💥 We're Hiring in Belle Fourche! 💥Pain & Movement Solutions is looking for a motivated Physical Therapy Aide to join our...
09/10/2025

💥 We're Hiring in Belle Fourche! 💥
Pain & Movement Solutions is looking for a motivated Physical Therapy Aide to join our team! If you’re passionate about helping others, love a patient-focused environment, and want to be part of a fun, supportive crew — we want to meet you!
📍 Location: Belle Fourche, SD
📩 Apply today - email julie@painandmovementsolutions.com and grow with us!

What ▪ Moves ▪ You ▪ MondayDr. Cole and his family enjoying the Bighorns National Forest - getting outside and moving! ...
09/08/2025

What ▪ Moves ▪ You ▪ Monday

Dr. Cole and his family enjoying the Bighorns National Forest - getting outside and moving!

Tomorrow’s the day! Join Pain & Movement Solutions at the Heart Walk in Rapid City on Sept 6th. There’s still time to wa...
09/05/2025

Tomorrow’s the day! Join Pain & Movement Solutions at the Heart Walk in Rapid City on Sept 6th. There’s still time to walk with us or donate to the cause! ✨ Remember: we’ll match every donation you make — doubling your impact for heart health.

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from USA's #1 and #5 killers - heart disease and stroke.

Congratulations to the newly weds! Dr. Lauren & Britt - wishing you a life full of love!
09/04/2025

Congratulations to the newly weds! Dr. Lauren & Britt - wishing you a life full of love!

Testimonial Tuesday! This review speaks for itself.
09/02/2025

Testimonial Tuesday! This review speaks for itself.

Address

511 National Street
Belle Fourche, SD
57717

Opening Hours

Monday 7:20am - 5:40pm
Tuesday 7:20am - 5:40pm
Wednesday 7:20am - 5:40pm
Thursday 7:20am - 5:40pm
Friday 7:20am - 12:40pm

Telephone

+6057230185

Website

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Our Mission

Helping you find SOLUTIONS for your Pain & Movement Problems!

Our clinic has been serving the area since 2012 and has gained recognition for exceeding expectations of typical physical therapy treatments. Our patients frequently report that our manual therapeutic approach, combined with highly specific exercise programs, to be more comprehensive and effective that past treatments.

Find a solution for your pain today. Most patients are evaluated and treated within 24 hours of scheduling an appointment. We strive to exceed customer expectations by providing the highest quality of care in a friendly, encouraging, and relaxed environment. Our mission is to assist and educate our patients in living a healthy, active lifestyle, without pain or physical limitations. Contact us for more information about designing a custom rehabilitation program suited to your individual needs.