Center for Fitness and Health

Center for Fitness and Health Welcome to Mon Valley's premier health, fitness, and wellness center.
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We offer a friendly, upscale experience where we know you by name and make you feel like you're at home away from home.

DiaBEAT It: A Diabetes Wellness Optimization Program designed to take control of your health in a supportive environment...
09/01/2025

DiaBEAT It: A Diabetes Wellness Optimization Program designed to take control of your health in a supportive environment designed just for those living with diabetes or pre-diabetes. Our team at the Center for Fitness and Health will:

💥Create exercise plans that work for YOU.
💥Hold educational sessions to help YOU learn & thrive with diabetes.
💥Outline program outcomes YOU can achieve.

Ask your P*P, endocrinologist, cardiologist, or OB for a referral to get started.
Be sure to stop at the front desk at the Center for Fitness and Health for more information, call 724-258-1941 or email Tim at tlivingstone@mvhealthplex.com

🌟 YOU BELONG HERE! 🌟 When you join The Center for Fitness and Health this month, you’re not just investing in yourself, ...
09/01/2025

🌟 YOU BELONG HERE! 🌟 When you join The Center for Fitness and Health this month, you’re not just investing in yourself, you’re investing in the Belle Vernon Area School District too. For every new primary membership, we will make a donation back to the schools.

👉 Join now: $59 single | $99 couple

Membership Inquiries: Fill out our form and we'll contact you https://mvhealthplex.com/contact/
Or call Kelly at 724-258-1797

Our fitness trainers aren't just for adults. Most of our trainers are coaches in the community and work with the local y...
08/29/2025

Our fitness trainers aren't just for adults. Most of our trainers are coaches in the community and work with the local youth in a variety of sports. If your child wants some extra help, whether it be for their sport or overall conditioning, reach out and let's find a good match! We may even be able to set up a family personal training session! Train as a family, win as a family!

REMINDER!!!! The Therapy Pool at the Center for Fitness and Health will be closed every Thursday from 4-7pm for large gr...
08/28/2025

REMINDER!!!! The Therapy Pool at the Center for Fitness and Health will be closed every Thursday from 4-7pm for large group swim lessons. Please help support us and the community as we give the next generation an opportunity to learn to swim and the importance of water safety. Members are being asked to avoid using the Therapy Pool during lessons. The Lap Pool and whirlpool bath will still be open for use.

Yes we are open on Monday, Labor Day, 7am-1pm. Classes for Monday are as follows:8:30am Power Core w/Kristy9:30am HIIT w...
08/28/2025

Yes we are open on Monday, Labor Day, 7am-1pm. Classes for Monday are as follows:

8:30am Power Core w/Kristy
9:30am HIIT w/Kristy
9:00am H20 w/Trevor

08/27/2025

Tim's Triceps GIANT set is 4+ exercises for the arms. Grab your favorite dumbbells and follow along with Tim and Trevor!

As always, if you have any questions, seek out one of our trainers for help.

Some savings are better than none! Say goodbye to summer but hello to health at the Center for Fitness and Health. Join ...
08/26/2025

Some savings are better than none! Say goodbye to summer but hello to health at the Center for Fitness and Health. Join ASAP to save!

Membership Inquiries: Fill out our form and we'll contact you https://mvhealthplex.com/contact/ or call Kelly at 724-258-1797

This 12-week medically-supported fitness and education program is designed for individuals at risk of chronic pulmonary ...
08/25/2025

This 12-week medically-supported fitness and education program is designed for individuals at risk of chronic pulmonary diseases like COPD, asthma, and pulmonary fibrosis. Improve your breathing, boost endurance, and gain lifelong lung health strategies.

We are gathering interest for this group class. Speak to your doctor about a referral, call us at 724-258-1941, email Fitness Director Tim Livingstone at tlivingstone@mvhealthplex.com or visit us at 800 Plaza Drive, Rostraver, PA 15012 to let us know of your interest so we can start to plan for the first session with you in mind!

08/22/2025

At the Center for Fitness and Health, we strive to ensure health in the community for all ages. That is why we love to partner with groups from local school districts. This summer, the Belle Vernon Area School District Middle School Football team joined Fitness Director Tim for weekly workouts to help prepare them for their upcoming season.

If your team is interested in working with one of our trainers to add a new tier to your athletic conditioning, reach out! We are eager to work together to strengthen our community on and off the field.

Address

800 Plaza Dr Suite 100
Belle Vernon, PA
15012

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

(724)2581941

Website

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