Center for Fitness and Health

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Center for Fitness and Health Welcome to Mon Valley's premier health, fitness, and wellness center.
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We offer a friendly, upscale experience where we know you by name and make you feel like you're at home away from home.

22/08/2025

At the Center for Fitness and Health, we strive to ensure health in the community for all ages. That is why we love to partner with groups from local school districts. This summer, the Belle Vernon Area School District Middle School Football team joined Fitness Director Tim for weekly workouts to help prepare them for their upcoming season.

If your team is interested in working with one of our trainers to add a new tier to your athletic conditioning, reach out! We are eager to work together to strengthen our community on and off the field.

REMINDER!!!! The Therapy Pool at the Center for Fitness and Health will be closed every Thursday from 4-7pm for large gr...
21/08/2025

REMINDER!!!! The Therapy Pool at the Center for Fitness and Health will be closed every Thursday from 4-7pm for large group swim lessons. Please help support us and the community as we give the next generation an opportunity to learn to swim and the importance of water safety. Members are being asked to avoid using the Therapy Pool during lessons. The Lap Pool and whirlpool bath will still be open for use.

Kids watch what you do so lead by example. A family membership to the Center for Fitness and Health helps parents model ...
20/08/2025

Kids watch what you do so lead by example. A family membership to the Center for Fitness and Health helps parents model healthy routines and positive lifestyle habits. Whether it’s strength training, swimming, or stretching, showing up for your health teaches your kids to do the same.

Let’s raise a healthier generation together.

We are halfway through the month. Don't wait until the end of the month to save as the longer you wait, the less you sav...
17/08/2025

We are halfway through the month. Don't wait until the end of the month to save as the longer you wait, the less you save!

Membership Inquiries: Fill out our form and we'll contact you https://mvhealthplex.com/contact/ or call Kelly at 724-258-1797

Join our adult ballet classes, lead by Diana Sokol, faculty member of Point Park University’s Conservatory of Performing...
14/08/2025

Join our adult ballet classes, lead by Diana Sokol, faculty member of Point Park University’s Conservatory of Performing Arts as a ballet instructor. Adult ballet at the Center for Fitness and Health will help participants gain a better sense of balancing, flexibility, strength, and control. No experience necessary! Participants will learn how to move their body with control and grace through space during each class.

Ballet flats are recommended (preferably canvas) but not required.

Pre-registration and payment is required by August 15. Call 724-258-1941 to register or stop by the front desk.

This class will only run if it meets a minimum number of participants.

13/08/2025

The Friday, Aug. 15, 10:30am Barre Fusion class will be cancelled for this week. Sorry in advance!

When your whole family joins the Center for Fitness and Health, you’re unlocking more than just a gym. You’re investing ...
13/08/2025

When your whole family joins the Center for Fitness and Health, you’re unlocking more than just a gym. You’re investing in shared goals, accountability, and fun.

Save money with family rates

Stay motivated with each other

Enjoy a variety of programs for all ages

Health is a team effort and there’s no better team than your family.

Have questions about memberships at the Center for Fitness and Health? Call the Center at 724-258-1797 or fill out our Contact form https://mvhealthplex.com/contact/ and we will be back with you shortly.

Sign up for Group Orientation - available for current and new members. We welcome you to the Center with a trainer lead ...
12/08/2025

Sign up for Group Orientation - available for current and new members. We welcome you to the Center with a trainer lead orientation so you can learn how to use our state-of-the-art fitness equipment, ask questions about the facility and meet some our trainers.

Schedule your preferred orientation day by calling 724-258-1941 or stop by the front desk. Even if you have been a member for months, you are still welcome to join! You never know what tips the trainers may provide that could help you in your fitness journey!

Orientation Schedule:
Thursdays at 5:30pm - Trevor
Saturdays 10:00am - Kody

Meet and greet at the coffee machine with the trainer and go from there!

It may still feel like summer, but we all know winter will be here before we know it! Plan to stay in shape indoors at t...
09/08/2025

It may still feel like summer, but we all know winter will be here before we know it! Plan to stay in shape indoors at the Center for Fitness and Health with all of our state-of-the-art equipment and highly knowledgeable trainers. The earlier you join this moth, the more you'll save!

Membership Inquiries: Fill out our form and we'll contact you https://mvhealthplex.com/contact/
Or call Kelly at 724-258-1797

You're invited to surrender to the serenity of Night Waves, a moonlit floating sound bath designed to relax your body an...
08/08/2025

You're invited to surrender to the serenity of Night Waves, a moonlit floating sound bath designed to relax your body and calm your mind at the Center for Fitness and Health. Under the gentle glow of the moon, drift weightlessly in our warm therapy pool, supported by rafts and floats, while bathed in the harmonious tones of crystal singing bowls, chimes, and soft percussion.

The water amplifies the healing vibrations, creating a deeply immersive experience that soothes the nervous system, releases tension, and reconnects you to your natural rhythm. The night sky above and the resonant sound waves below guide you into a meditative, dream-like state.

We’ll conclude with a reflective herbal tea service poolside, allowing you to ground, integrate, and savor the tranquility of the evening.

Pre-registration is required for this AFTER HOURS EVENT. Stop by the front desk or call 724-258-1941 to register.

Address

800 Plaza Drive Suite 100

15012

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 20:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

Telephone

(724)2581941

Alerts

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