Center for Fitness and Health

03/04/2026

Join us for a 60 minute slow flow vinyasa lead by Kristin Reynolds on Wednesdays at 6:00pm.

This class invites you to slow down, breathe deeply, and flow with intention. Poses are linked through mindful transitions, giving space to explore alignment and sensation in each posture. The slower pace makes it accessible for all levels while still offering opportunities to build strength and flexibility. Expect a gentle, yet steady practice that leaves you feeling balanced, open and restored. This class is suitable for all levels.

03/04/2026

Don't miss out on this highly sought after class!

Join our adult ballet classes, lead by Diana Sokol, faculty member of Point Park University’s Conservatory of Performing Arts as a ballet instructor. Adult ballet at the Center for Fitness and Health will help participants gain a better sense of balancing, flexibility, strength, and control. No experience necessary! Participants will learn how to move their body with control and grace through space during each class.

Ballet flats are recommended (preferably canvas) but not required.

Pre-registration and payment is required. Call 724-258-1941 to register or stop by the front desk.

03/03/2026

Be a part of Angel's Warriors! Center for Fitness and Health Personal Trainer Angel Elliott holds a certificate from the American College of Sports Medicine as a Certified Cancer Wellness Specialist. With her training expertise and knowledge, she has created a three month comprehensive program for anyone currently going through cancer treatment into survivorship to help them increase strength and stamina after a cancer diagnosis.

If this is you, please contact the Center for Fitness and Health at 724-258-1941 to reclaim your strength.

03/03/2026

Don't forget that every Wednesday in March is Bring a Friend for FREE day at the Center for Fitness and Health. We are celebrating our 22nd anniversary by inviting our members to bring their friends to join them for their workouts. Join in some group exercise classes, walk the indoor track, talk to our trainers and try out all of the equipment we have.

We can't wait to meet your friends!

03/02/2026

We are celebrating our 22nd anniversary this month! To celebrate, we'd like our members to bring a friend for free every Wednesday. Not only is it fun to workout with a buddy, but your friend can also see the awesome amenities, services and state-of-the-art equipment available for use at our facility.

Tag your friends and save every Wednesday on your calendar for gym time at the Center for Fitness and Health.

03/01/2026

We are marching into the month celebrating our 22nd anniversary! Join with the Center for Fitness and Health and feel confident knowing you are supported by a team that has spent over two decades helping people set goals, stay consistent, and build healthier lives.

Stop by to take a tour of the facility or to talk to a membership director. We are also only a phone call away to answer any questions - 724-258-1797.

Membership Info As a member of The Center for Fitness and Health, you will have access to everything The Center has to offer: Top equipment and Fitness Studio Indoor Walking Track Two Indoor Pools Professional Trainers Spacious Locker Rooms with … Read More →

02/28/2026

Youth memberships are now available for 8 & 9 year olds. Youth must remain with an adult member at all times, except when participating in the Speed and Agility class.

The Speed and Agility class is included with a youth membership and is a one-hour class held Wednesdays at 5:00 PM.

To enroll a child, please contact the Center for Fitness and Health Membership team. Youth can be added to an existing adult membership or included when an adult joins.

02/27/2026

Motivation is easier when you are not doing it alone. We welcome families to join the Center for Fitness and Health to make it a family experience. Keep each other accountable and work your schedules around coming to the Center together. Talk to Kelly about a family membership - 724-258-1797.

02/26/2026

Meet our newest trainer, Jonathan Kyles! We are excited to have him on our team and can't wait for you to meet him, workout with him, and introduce him to your kids so they can join in on his Wednesday speed and agility class! Welcome aboard, Jonathan!

02/25/2026

Have you found your swolemate? Working out with a partner can help motive each of you and help to turn the harder workouts into fun sessions.

This February, join the Center for Fitness and Health as a couple or with a friend for $99 enrollment fee! Just want to do your own thing? That's lovely too...singles are $75 enrollment fee. No monthly dues until March.

Call 724-258-1797 for pricing and enrollment or stop into the Center to take a tour!

02/25/2026

Join Melanie March 9 for her dance class at 6pm to raise money for the American Heart Association since she’s a Woman Of Impact nominee in Pittsburgh for 2026. Wear red & let’s dance!

More info here: https://www2.heart.org/site/TR/?team_id=949846&pg=team&fr_id=12852