A FIT Expert

A FIT Expert 37 years in the fitness industry has given me great insight into how to help others feel their best.

08/08/2023
07/04/2023
My Activity score is usually 💯, which means the body is in harmony but when too active combined with poor sleep the Acti...
05/24/2023

My Activity score is usually 💯, which means the body is in harmony but when too active combined with poor sleep the Activity score # goes down. I’m actually happy it’s raining today, divine intervention creating a forced recovery day 😉❤️

My reward for collecting trash from the sand, a beautiful Sea Urchin 💗
03/20/2023

My reward for collecting trash from the sand, a beautiful Sea Urchin 💗

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Belleair, FL

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