Life Reps

Life Reps Life Reps is a simple concept. We aim to empower you to improve your life by getting your reps in. Let's Rep!

Life Reps aims to help improve your life by promoting the strengthening of your mind, body and soul. Our mission is to educate, promote safety and, above all, influence sustainable life changes (we call them "reps"!). Body change will come but it can be temporary when it isn't created as a result of developing sustainable, well-rounded, habits, skills and techniques that can be used throughout your life. This is why our Reps don't just focus on the body, but on mind, body and soul.

Finn and I were thinking...When the gym remodeled and our space fell through I was content to take whatever time and spa...
01/22/2025

Finn and I were thinking...
When the gym remodeled and our space fell through I was content to take whatever time and space was required.

I got a new knee, spent some time healing body, mind, and soul, finished a few overdue projects and now, out of the quiet spaces the passion deep inside has starting to bubble up again.

Maybe it's time.

Entertaining thoughts of limited small group and personal training in Bellefontaine. As it always has, it begins with you--my team and workout partners.

What say ye?

05/29/2024

Life doesn't always go as planned but faith declares with boldness that the path we are on to is exactly where we are supposed to be.
The space we had been joyfully preparing is no longer an option for us.
It isn't just that We won't be disappointed. It's that We can't be.
Instead, I am curious what this season will bring and I usher it in with hope and acceptance.
Life Reps isn't done. We are stepping into a season of focusing on getting our mind, body, and soul reps in a different way.
We are embarking on a book study as we revel in an unforeseen opportunity to encourage our mind, body, and soul to heal, restore and repair. We aren't sure where we will land but we delight in where we are.
Stay tuned Facebook friends. We will be back.

Let's play a game.When the trainer says: "I have big plans for this wall" what she is really saying is: "(insert your be...
05/06/2024

Let's play a game.

When the trainer says: "I have big plans for this wall" what she is really saying is: "(insert your best translation here)"

My favorite welcome mat has found it's new home. Soon, our equipment, skilled instructors, effective programming, new w...
05/02/2024

My favorite welcome mat has found it's new home. Soon, our equipment, skilled instructors, effective programming, new workout opportunities, and my personal favorite, our one of a kind fit fam will follow suit. All the exciting details to come...

06/08/2023

We were so excited to try out a new class on you tonight but that will sadly have to wait. No class tonight, June 8th. See you next week!

Every Tuesday at 4:30 is your strategic move to feel great AND your first experience is not only incredibly awesome, it ...
04/27/2023

Every Tuesday at 4:30 is your strategic move to feel great AND your first experience is not only incredibly awesome, it is totally free. Ask us how!

Life Reps knows that getting the Body healthy from the inside out only works for a bit. Eventually, if the Mind and So...
04/19/2023

Life Reps knows that getting the Body healthy from the inside out only works for a bit. Eventually, if the Mind and Soul don't get connected with the healthy Body habits, then an imbalance is created and progress can be lost.
We are going to take 4 weeks to establish some fundamental health habits--Mind. Body. Soul. Repeat

Let me know if you want the deets for participation

04/04/2023

Consider this your reminder that we're out on spring break. We will see you Tuesday the 11th!

03/16/2023

This.

03/14/2023

Remember we will be out of the studio today. Thursday we will reconnect for a St Patrick's Day workout!

03/10/2023

You be the judge:
Running towards the weekend or slaying some Group Active reaction training?

The treadmill won't tell you how well you did.The barbell won't ask about your day.The stability ball won't encourage yo...
03/09/2023

The treadmill won't tell you how well you did.
The barbell won't ask about your day.
The stability ball won't encourage you to get that extra rep.
The resistance bands won't celebrate your accomplishments.
The facility won't miss you if you skip.

Team does all those things and all those things make the difference. Come see for yourself.

We absolutely do it best.

Address

Bellefontaine, OH

Telephone

+19378442638

Website

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