Journey to Wellness

Home
United States
Bellefontaine, OH
Journey to Wellness

Let me help you embark on your Journey to Wellness with some amazing products I've been using!

03/13/2025

Still here living my best Plexus life! Who would like more info?

03/29/2023

We have several amazing, affordable combos to choose from and all of them come with a 60-day hassle-free money back guarantee!⁣
⁣
If you’re looking for gut health from the inside out, I’d recommend our gut health advanced Welcome Pack!
- 2 bags of Slim (blood sugar balance drink, you pick your flavor)⁣
- ProBio5 (antifungal, probiotic & digestive enzyme)⁣
- BioCleanse (gentle magnesium based cleanse)⁣
-Vitalbiome (probiotic that supports mood)⁣
-1 canister of our new greens⁣
⁣
If you’re looking for overall health with. Stronger focus on weight loss, I’d recommend our weight loss advanced Welcome Pack!
- Slim (blood sugar balance drink, you pick your flavor)⁣
- ProBio5 (antifungal, probiotic & digestive enzyme)⁣
- BioCleanse (gentle magnesium based cleanse)⁣
- MetaBurn (fat burner/thyroid support)⁣
- 2 bags of Lean Whey (healthy snack/meal replacement)⁣
-2 bags of Active (Clean energy drink)⁣
⁣
If you’re looking to lay the foundation to good gut health, I’d recommend our popular Triplex combo.
- Slim (blood sugar balance drink, you pick your flavor)⁣
- ProBio5 (antifungal, probiotic and digestive enzyme)⁣
- BioCleanse (gentle magnesium based cleanse)⁣

And if you’re looking for a jumpstart on your journey, I’d recommend any of our Reset Welcome Packs!

Which one would you choose? We have lots more options in addition to this too!

03/22/2023

All of your ailments are related to each other and they’re all reversible. Western medicine is a HUGE blessing, but it doesn’t heal…it medicates. Again, sometimes needed, but what if something else could fix it?

👉🏻 The TRIPLEX does! 👏🏻

Our most highly recommended combo (and one of my favorites) addresses blood sugar balance, poor gut health, and systemic inflammation to get your body in the best balance. Almost every health issue can be traced back to one of these three things and by addressing them all, we’re addressing symptoms at their ROOT! 🥳

02/21/2023

Did you know??

Side effects of not drinking enough water:

Low energy: When dehydrated, you might notice your energy levels plummet, as water helps keep your mind alert and the body balanced. If you're not drinking plenty during the day, that afternoon slump will hit even harder.

Mental fog: Your brain needs water (our brain is about 80% water), and drinking enough keeps you mentally sharp, even long-term. If you're feeling fatigued and are spacing out, chug some water and see if it helps.

Moodiness: Unless you want to isolate people at the office, get your drinking regimen in check, as dehydration can make you irritable and cranky, too. Two studies showed that being dehydrated leads to a bad mood, drowsiness and even headaches.

Overeating: Sometimes we confuse thirst with hunger, so it's smart to drink water when you feel a craving coming on instead of digging right into the cookie jar. That's why it's a good idea to drink water before sitting down to a meal.

Slower Metabolism: That's right, your metabolism also naturally slows down when you're thirsty. As shown in a small study from The Journal of Clinical Endocrinology and Metabolism, 17 ounces of water (around two glasses) can increase the metabolism by 30%, which is substantial when you're looking to lose weight.

Poor Skin: Skin needs to stay hydrated from water to look dewy and young. Not drinking enough can increase the effects of aging and make skin look drier, flakier, more wrinkles and just not as fresh as you'd like. With insufficient water, collagen can crack, leading to fine lines and wrinkles.
weaker workouts

Headaches: Since your brain needs water, when it's lacking it can lead to headaches and fatigue. So, before taking medication, have some water first and rest. That head pain might go away without you needing to take any other measures.

Weight Gain: While a little gain isn't really dangerous, if it continues over time or is in the belly region in particular, that gain can put you at risk for chronic diseases. Drinking water can even help you lose weight and lower water retention. And likely you'll consume fewer calories from filling up on good old liquid.

02/08/2023

Not only does it matter what we put ON our skin. What is INSIDE matters too.

Poor gut health shows up on our skin. It’s like a window into the gut - showing us what we can’t see with our eyes. A growing body of research confirms that inflammatory skin conditions may be caused by gastrointestinal dysbiosis (imbalances in the gut).

The understanding that most illness originates in the gut is both ancient wisdom and cutting edge science. Every day we learn more about the microbiome and how our inner universe impacts all areas of our health.

01/23/2023

Did you know that your mood and emotional well being starts in the gut? It does! When I added this to the daily Triplex, I went from good to great! Hit me up for more information 😊

01/17/2023

Just a little update since I've been slightly MIA on here. Life got hectic! 😄

BUT...even though I was traveling and had a lot going on, I was able to stay consistent with my products, make much better food choices, and continue to still feel amazing.

Life happens. Consistency is key. It's the that add up to big ones, right?!?!?

What's your small win for the day?

01/11/2023

Hey ya'll...let me tell you what! That reset was incredible! I can't tell you how much weight I lost (cause I don't own a scale) or how many inches I lost (cause quite frankly, I got sidetracked and forgot to measure...hello brain fog/covid brain)!

But what I CAN tell you is this:
👍🏻 I am wearing pants right now that I haven't worn in over a year
👍🏻 I have ZERO pain...not even my hands/wrists, which due to typing was pretty much a daily thing for me
👍🏻 I do NOT crave sugar or carbs (woo freakin' hoo! 🥳 big win, right there!)
👍🏻 My mind is clear and I feel "on it"...you know what it's like when you know you're firing on all cylinders 😉
👍🏻 I can see a clearly defined jaw bone and cheek bones! No more puffy round face! 😂

I'm feeling super motivated to put only good things in my body and continue making progress.

I will be doing another reset in February! Who wants to try it with me? I PROMISE you can do it and you'll have support throughout!

01/11/2023

Guys...I'm in the home stretch! Final products of my 3-day fast. I feel amazing! Even got in a light workout today!

01/10/2023

Reset - Day 3

Not gonna lie. Yesterday was rough! Had a nasty headache all day. BUT I reached out to the Plexus Reset group I'm part of and received some excellent tips on how to adjust my supplements and today I'm feeling fantastic!!! I dug deep and kept going...consistency is key!

01/09/2023

Reset - Day 2

So far so good! 🙃

01/08/2023

Reset - Day 1

Here we go! I'm feeling super excited and confident that I can do this! 💪

Address

Bellefontaine, OH

Website

http://mysite.plexusworldwide.com/kimstratton/home

Alerts

Be the first to know and let us send you an email when Journey to Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Journey to Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Bellefontaine?

Journey to Wellness

03/13/2025

03/29/2023

03/22/2023

02/21/2023

02/08/2023

01/23/2023

01/17/2023

01/11/2023

01/11/2023

01/10/2023

01/09/2023

01/08/2023

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category