Dancing Tiger - Movement and Meditation

Dancing Tiger - Movement and Meditation A small boutique studio that celebrates all-things movement coming soon to Downtown Bellefonte!

02/22/2026
Tonight’s Feel Good Flow at 5:30 will celebrate the year of the 🔥FIRE HORSE🔥 Come & set your soul ablaze as we move with...
02/19/2026

Tonight’s Feel Good Flow at 5:30 will celebrate the year of the 🔥FIRE HORSE🔥 Come & set your soul ablaze as we move with intention to spark creativity, strength, courage & momentum. Everyone will receive a palo santo smudge stick after class to cleanse your personal space and make room for forward motion! Join us in person or on line! 🔥🔥🔥
dancingtigermm.com

Breathwork with Carolyne Meehan returns this Sunday at 3pm! Breathwork for Resistance This breathwork circle is an invit...
02/18/2026

Breathwork with Carolyne Meehan returns this Sunday at 3pm!

Breathwork for Resistance
This breathwork circle is an invitation to meet resistance – and to become it.

Resistance shows up in many forms: in our bodies, our breath, our habits, our fear of change, our fatigue, our anger, our longing. It also shows up as a quiet (or loud) refusal to stay small, numb, or disconnected in a world that often asks us to do just that.

Together we’ll move through a guided breathwork practice supported by:

a cosmic, carefully curated playlist

essential oils, light touch (always optional),

gentle verbal cues and guided visioning

Herbal tea to ground and integrate

time to rest, reflect, and integrate

You’re invited to bring a journal for writing and meaning-making after the breathwork – a chance to listen, name, and tend what surfaced.

This practice is about staying with yourself — even when it’s uncomfortable, even when something is asking to shift.

To learn more about the breathwork that Carolyne teaches you can visit her website at www.breathandink.com.

Register at dancingtigermm.com.
Cost: $47

❤️Come n get yer love! Partner Yoga Pop-Up is this Friday at 7pm! Grab your lovey, your parent, a gal pal, a coworker an...
02/09/2026

❤️Come n get yer love! Partner Yoga Pop-Up is this Friday at 7pm! Grab your lovey, your parent, a gal pal, a coworker and do some fun partner poses together! and her dashing assistant will demo all sorts of feel-good and unique partner stretches. Register at dancingtigermm.com!❤️

❤️❤️❤️Three lovely events happening this month!❤️❤️❤️🌊Sunday 2/8: Resonance Sound Meditation w/ Jenn (currently a waitli...
02/05/2026

❤️❤️❤️Three lovely events happening this month!❤️❤️❤️

🌊Sunday 2/8: Resonance Sound Meditation w/ Jenn (currently a waitlist)
👯‍♀️Friday 2/13: Valentine’s Partner Yoga w/ and
🌀Sunday 2/22: Breathwork for Resistance with .rose.m

Learn more & register at dancingtigermm.com. Show that sweet soul of yours some love!

YIPPEEEEE! Classes are ON for tonight. 5:30 Align&Flow with  and 7pm Pilates Mix with  ✨✨✨Drive carefully and move that ...
01/26/2026

YIPPEEEEE! Classes are ON for tonight. 5:30 Align&Flow with and 7pm Pilates Mix with ✨✨✨Drive carefully and move that bod!

❄️❄️❄️
01/25/2026

❄️❄️❄️

Address

136 W High Street, Suite B
Bellefonte, PA
16823

Alerts

Be the first to know and let us send you an email when Dancing Tiger - Movement and Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram