Dancing Tiger - Movement and Meditation

05/28/2026

🎉🎉🎉To our sweet, rad, PATIENT on-line community: it’s time to CELEBRATE!! 🎉🎉🎉 After months of back and forth with Comcast and our streaming app, each blaming the dropped streams on the other entity, we have solved the issue!!!
Gaaaaaaaa! I didn’t want to jinx it, so I’ve been monitoring it closely for the last couple of weeks. Not a single class has had an internet interruption! 👏🏽👏🏽👏🏽 Which also means a lot more replays in the library. 🕺Doing a big ol happy dance over here!🕺
Unlimited monthly members have access to online classes and all replays. And our out of town friends can purchase an unlimited online membership for $60/month. Class passes also work for on-line classes and replays.
🙏🏽I cannot thank you enough for your patience and hitting the refresh button during a time you carve out for yourself that is not supposed to be frustrating! So THRILLED to be fully able to offer this to our community- near and far! 🕺🐯🧘🏽‍♀️

04/30/2026

Hi friends! I put a little info page for Wellness In The Wild on the studio website. Keeping it like a sweet fam bam jamboree and not gonna do a ton of advertising. Just friends of friends type of thing. Check out this link and let me know if you have any questions! I will say that the upper bunkhouse with the twin beds is filling up, so if you’re interested, lemme know!

Wellness in The WildReturns August 14-16, 2026! Penn Roosevelt Lodge & State Park4021 Thickhead Road, Centre Hall, PA 16828 Accommodation options:Twin bed in the upstairs bunkhouse of the airconditioned lodge. This is a large open room with about twenty twin beds with mattresses. You’ll bring your...

04/28/2026

✨Two awesome new classes beginning in May!! Next week, join for a Vinyasa practice on Tuesdays at 4pm, and for Core & Restore Pilates on Wednesdays at 7pm!✨ Find out more and register at dancingtigermm.com.

04/24/2026

✨Weekend is here! Let’s MOVE together!✨
Saturday:
9:30am Pilates Mix
11:00am Feel Good Flow
Sunday:
9:30am Feel Good Flow
11:00am Movement Fusion
Register at dancingtigermm.com 🕺🐅

04/22/2026

These two baddys celebrated over 100 classes this week!! So grateful for both of you and the fun you bring to Club Tiger! Love you and 💜💜💜💪🏽

04/17/2026

🚨NEW CLASS ALERT🚨 Yoga Strength Sandwich begins Monday, 4/20 at 5:30pm! Because everything is better in sandwich form! We’ll begin with an energetic yoga warm-up, transition to a weighted strength session in the meaty middle, and top it off with a slow flow…and of course, the special sauce: savasanaaaah. 🥪🧘🏽‍♀️🏋🏽‍♀️🧘🏽‍♀️🥪 register at dancingtigermm.com ✨

04/16/2026

Another mystical breathwork session returns this Sunday! Join Carolyne for Breathwork for Beginning, Sunday 4/19 3-5pm. More about the session:

In this circle we will use the breath to clear, energize and connect with our highest selves. In states of overwhelm, worry, fear, anger, doubt and distraction it’s easy to feel stuck. This practice will guide our attention (and imagination) to what wants to come through us in this season. What beauty can we create? How can we serve? How can we care for ourselves, one another and the earth more deeply in these times?

Together we’ll move through a guided breathwork practice supported by:

a cosmic, carefully curated playlist
essential oils, light touch (always optional),
gentle verbal cues and guided visioning
Herbal tea to ground and integrate
time to write, rest, reflect in community and integrate

You’re invited to bring a journal for writing and meaning-making after the breathwork – a chance to listen, name, and tend what surfaced.

$47 Register here: https://dancingtiger.union.site/performances/fhdptfcp

04/11/2026

Still time to register for Sunday’s Resonance ~ Sound Meditation at Dancing Tiger. It’s a lovely reset for the nervous system to begin a fresh new week of possibilities! ❤️❤️❤️ Register here: https://dancingtiger.union.site/events/dancing-tiger-movement-and-meditation-resonance-sound-meditation

03/04/2026

In love with this team!!! The schedule may look a tad different over the next 10 days (March 5-15) while Jenn leads a retreat at Xinalani, but the super rad instructors of Dancing Tiger are filling in the gaps and bringing an awesome variety of teaching styles & classes. Try something new, meet new faces, and most importantly, have FUN while moving your bod! 💜🕺🏼🐯🧘🏽‍♀️