Song Bird Yoga

Song Bird Yoga QUIET THE MIND AND THE SOUL WILL SPEAK Welcome! My name is Diana Kurtz. I've been practicing yoga for over 20 years and teaching since 2020.

I am a E-RYT 200, and 500-hour E-CYT through Yoga Buzz in MO and am certified in trauma-based yoga. My certifications also include accessible yoga, (using modifications to make yoga accessible for all), through Jivana Heyman, Founder of the Accessible Association and School, as well as the author of Accessible Yoga & Yoga Revolution. I specialize in yoga for stress and anxiety, which involves brea

thing techniques, stretches, meditations and gentle movements, along with restorative poses that will increase calm and peace to the mind, body and spirit. My classes are held in a inclusive, loving, inviting atmosphere and for every BODY.

05/25/2026
05/12/2026

It's fantastic to see the parking lot filled with attendees for class; our community is comprised of such remarkable individuals, built on friendship, laughter, tears, and more. We would love you to join us. 💜

This May, embrace the theme of Root to Rise at Song Bird Yoga — a gentle reminder to settle into the earth and lift towa...
05/02/2026

This May, embrace the theme of Root to Rise at Song Bird Yoga — a gentle reminder to settle into the earth and lift toward the light, just like the unfolding flowers and trees around us. 🌱 Through breath, intention, and grounded movement, discover the quiet strength that comes from connecting deeply with yourself. Each class this month is a soft unfolding, an invitation to reconnect with your foundation and nurture your spirit.

A few special notes: There will be no classes on May 19th and 20th as I celebrate my anniversary — thank you for understanding! I’m also thrilled to share a special Pop Up event on May 24th — a beautiful opportunity to deepen your practice and connect with our growing, friendly community.

Want to learn more about upcoming events and classes? Visit our website to stay connected and continue your journey with us. 🌿🧘‍♀️

Take the pause with us Wednesday night where we unwind, release tension and refresh our souls. 😅😴🙌💕🙏Class is held at Th...
04/28/2026

Take the pause with us Wednesday night where we unwind, release tension and refresh our souls. 😅😴🙌💕🙏

Class is held at The Purple Tree Wellness Sanctuary 1400 E. B Street Belleville, IL

5:30-6:45
$15

Sign Up: SongBirdYogallc.com

Another Feather in my Nest as I spent all day Friday - Saturday -Sunday at Center of Sound this past weekend advancing m...
04/28/2026

Another Feather in my Nest as I spent all day Friday - Saturday -Sunday at Center of Sound this past weekend advancing my knowledge of Sound Baths with Pati Pellerito. It was an intense weekend in which I learned so much.

I am excited to start offering a monthly Sound Bath at Song Bird Yoga. Keep your eyes open for Mays date. 🤩 🤗♥️

Wednesday Nights Stress & Anxiety Yoga Release is a great way to start. Join us for Pranayama (breathing techniques) t...
04/21/2026

Wednesday Nights Stress & Anxiety Yoga Release is a great way to start. Join us for Pranayama (breathing techniques) that offer calm, gentle mindful movements, meditation, sound bath, and a relaxing savasana. Enjoy a lovely hump day release. 🤗💕

Class starts at 5:30 - 6:45

Sign Up: SongBirdYogaLLC.com

Classes held at:
The Purple Tree Wellness Sanctuary
1400 E. B Street
Belleville, IL

Wednesdays at 5:30 - Yoga for Stress & Anxiety Release offers this specially designed class just for YOU! Classes held ...
04/14/2026

Wednesdays at 5:30 - Yoga for Stress & Anxiety Release offers this specially designed class just for YOU!

Classes held at The Purple Tree Wellness Sanctuary. 1400 E. B Street, Belleville, IL

Sign Up: SongBirdYogallc.com

We can’t wait to see you on your nest. 🪹 🦜💜

Thank you to all that showed up for the Bloom & Breathe Yoga Pop Up yesterday. It was such a pleasure to share the pra...
04/13/2026

Thank you to all that showed up for the Bloom & Breathe Yoga Pop Up yesterday. It was such a pleasure to share the practice of renewal with this great community. I believe some new friendships were made as well. 🤗

Wednesday evening classes at 5:30 resemble this one, if interested.

Sign Up: SongBirdYogaLLC.com

Classes held at the Purple Tree Wellness Sanctuary. 1400 E. B Street, Belleville, IL

There are still a few openings for today’s class. Sign up below 👇
04/12/2026

There are still a few openings for today’s class. Sign up below 👇

A gentle early evening class with soft rhythmic movement and mindful breathing to refresh your mind, body, and spirit for the week ahead. Release tension, settle into quiet space, and let a mellow sound bath wash over you — a soothing vibration that renews and restores from the inside out.

Join us tomorrow night (Wednesday) at 5:30 for a gentle yoga class that will renew your spirit and offer you sweet peace...
04/07/2026

Join us tomorrow night (Wednesday) at 5:30 for a gentle yoga class that will renew your spirit and offer you sweet peace. 💕

Yoga for stress & anxiety release.

Classes held at:
The Purple Tree Wellness Center
1400 E. B Street
Belleville IL

Sign Up: SongBirdYogaLLC.com

Address

1400 E B St
Belleville, IL
62221

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