Jersey Rehab

03/31/2025

Check one more thing off your Monday to-do list. Schedule your appointment with Jersey Rehab today! All appointments within 24 hours. Walk-ins welcome!✔️

Jersey Rehab is an advanced pain management clinic in NJ and NY. Book an appointment today!

03/28/2025

Now that Spring is here, we are all itching to get outside more. But did you know an average of 8.6 million sports- and recreation-related injuries are reported every year? Don't let that be you! Check out these tips to prevent Spring sports injuries.

How to Prevent Spring Sport Injuries? SEMGeeks2021-03-13T11:44:49-05:00Now that spring is here, people automatically start spending more time outdoors. The fresh air feels great and there’s a lot to catch up from last year in terms of yard work and lawn care. But before you start jumping into spri...

03/25/2025

Happy Spring Equinox! Want to brighten up your day? Here are some ideas to get you outside and soaking up the sun!☀️

Can you feel it? Spring is almost here and we’re all just itching to get outside to soak up the first sunny and warm days of the year. Spring is such a refreshing time of year.

03/23/2025

At Jersey Rehab, our team of experts offers treatment customized to your specific needs. Our aim is to reduce your discomfort, repair damage caused to tissues and joints, and improve the functioning of your joints and muscles, within the shortest possible duration.

Jersey Rehab is one of the best pain management clinics in NJ. Our team of physiatrists specialize in chronic pain management, rehabilitation, and sports medicine. Schedule an appointment today!

03/20/2025

Spring has officially sprung! Here are 6 ways to stay active as the springtime weather settles in 💐

6 Best Ways For Seniors to Stay Active this Spring SEMGeeks2021-03-13T11:28:54-05:00When spring rolls around, the fresh air and sunshine are natural remedies for pain management. A bit of fresh air, Vitamin D and light exercise are excellent ways to boost the mood and maintain an active lifestyle. T...

03/19/2025

Did you know 31 million people experience low back pain at any given time?! What if we told you that certain breathing exercises could help alleviate the pain. 👀

Can Breathing Exercises Reduce Back Pain? SEMGeeks2021-04-15T12:48:24-04:00Lower back pain is not an uncommon symptom to have. Worldwide, it’s the single leading cause of disability, preventing many people from engaging in work and other activities. In the United States alone, 31 million people ex...

03/17/2025

Happy St. Patrick's Day! 🍀

03/14/2025

Unfortunately, back pain is all too common as you get older. We've pulled together our top 10 tips to prevent back pain. Check it out!

Preventing Back Pain: Tips for Maintaining a Healthy Spine SEMGeeks2024-02-28T11:38:43-05:00Back pain is a common ailment that can have a significant impact on your daily life. Whether caused by poor posture, muscle strain or underlying conditions, maintaining a healthy spine is crucial for preventi...

03/11/2025

Are you considering stem cell therapy? We've pulled together everything you need to know👇

Stem Cell Therapy for Joint Pain: An Overview SEMGeeks2023-05-16T12:54:42-04:00Joint pain is a common condition that affects 24 percent of U.S. adults, or 58.5 million people. Even though joint pain is common, it can still be extremely debilitating. Joint pain and stiffness seem to go hand-in-hand w...

03/09/2025

Nutrition + Pain Management = ??

Let's explore the connection👇

Nutrition and Pain Management: How Diet Can Affect Pain SEMGeeks2023-12-20T11:55:17-05:00The relationship between nutrition and overall health is well-known, but did you know that your diet can also play a significant role in managing pain? While medications and physical therapy are common approache...

03/07/2025

Make March the month you get rid of your chronic pain. Give our office a call today! 📞

Jersey Rehab is one of the best pain management clinics in NJ. Our team of physiatrists specialize in chronic pain management, rehabilitation, and sports medicine. Schedule an appointment today!

03/05/2025

Are you experiencing "runner's knee 🏃 " AKA patellofemoral pain syndrome? Here are our recommended rehab strategies that will help get you back on your feet.

Conquering Runner’s Knee: A Rehab Guide for Every Runner SEMGeeks2024-02-28T11:51:51-05:00Runner’s knee, clinically known as patellofemoral pain syndrome, is a common ailment among runners. It is characterized by having pain around or behind the kneecap that worsens when walking up or down stair...