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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 4pm

Back Pain Clinic

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Belleville, IL
Back Pain Clinic

The Back Pain Clinic serves the population of the metro area experiencing back and neck pain due to We treat and can accommodate patients of all ages.
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The Back Pain Clinic offers a variety of treatment options for the relief of painful spinal, joint and muscle–related conditions. If you’re dealing with an injury, trying to manage pain, or just want to come in for a check–up and routine correction, we can provide the expert chiropractic care that you need. Auto accident victims, work injuries, personal injuries, sports injuries and Medicare patients are all welcome. Call today to learn more, or to schedule an appointment. We look forward to meeting you!

11/04/2025

Suffering from neck pain while sitting at work? 👩‍💻

While we recommend making an appointment for an adjustment, we also recommend doing exercises and stretches at work to help reduce neck pain. 💪

And remember, try to vary your posture up frequently throughout the day!

Source: Jones LB, et al. Applied Ergonomics. May 2024.

11/03/2025

How does a spinal adjustment work? 🤔

Adjustments free up “stuck” spinal joints and decrease spinal stiffness. The audible pop that you hear is from the air in those facet joints. 💨

That explains why, after an adjustment, you feel looser and more mobile! Check out this infographic for more information! https://bit.ly/3KuccX7

Source: Young KJ, et al. Chiropractic & manual therapies. 2024.

10/01/2025

Have you heard of green exercise? 💚🏃‍♀️

Green exercise is a physical activity performed outdoors.

If you are experiencing chronic pain, green exercise can help your physical and mental health.

Whether you take a walk outdoors or go for a hike, trying to incorporate green exercise into your daily routine can be an important part of a treatment plan for chronic pain. 🙌

Source: Tsokani A, et al. International Journal of Environmental Health Research. August 2024.

09/26/2025

Neck problems can cause headaches that spread up to your head, making you feel miserable. 👎

Chiropractic care can help! A recent study found that combining neck adjustments with exercises significantly reduced headache pain and muscle tension.

Take control of your headaches and enhance your quality of life with chiropractic care! Check out this video for more information on how we can help! ▶️ https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0

Source: Uzun M, et al. Medicina. June 2024.

09/25/2025

Experiencing neck pain or stiffness after a car accident? 🚗

Whiplash can lead to significant discomfort and impact your daily activities.

Early intervention and proper care are crucial for a speedy recovery. Techniques like gentle chiropractic adjustments, stretching, and strengthening exercises can make a big difference.

Discover more about effective treatments and recovery strategies for whiplash by checking out this infographic! https://bit.ly/3moH4iA 👍

09/24/2025

Have you heard of frozen shoulder? 🧊

Frozen shoulder is a painful shoulder condition that causes stiffness in the shoulder.

While the treatment usually involves gentle stretching and strengthening exercises to reduce pain and restore range of motion, a recent study found that adding hands-on therapy produced better results than exercise alone!

A frozen shoulder can be frustrating, but you can regain mobility and reduce pain with the right approach. Schedule an appointment with us today! 🗓️

Source: Tang CK, et al. Journal of Hand Therapy. June 2024.

08/08/2025

Experiencing leg weakness? 🦵

Sciatica, caused by sciatic nerve irritation, can lead to numbness, tingling, or pain down the back of the leg and into the foot. Around 85% of people with sciatica may also experience some degree of leg weakness.

Since many factors can cause weakness, it's crucial to get a thorough evaluation for effective treatment.

Check out this video and then make an appointment with our clinic today! ▶️ https://www.youtube.com/embed/o4NNTth2f1c?rel=0

Source: Dove L, et al. European Spine Journal. June 2024.

08/06/2025

As school starts back up, it's important to ensure your child’s backpack is safe and supportive. Here are a few tips:

✔️ Choose a backpack with padded straps.
✔️ Ensure it fits properly and is not too heavy.
✔️ Pack the heaviest items closest to the back.
✔️ Use both shoulder straps to distribute weight evenly.

Chiropractic care can help address any discomfort from carrying heavy backpacks. Schedule a check-up today! 📚

08/05/2025

Low back pain is a common reason for seeking care in the emergency department.

However, a recent study found that the most common medication prescribed in the emergency room was opioids… 💊

While opioids may occasionally be appropriate for low back pain episodes, their routine use is discouraged by most clinical practice guideline recommendations.

If you are experiencing low back pain, make an appointment with our clinic and choose the natural solution first! https://bit.ly/3L9alWH 🙌

Source: Gottlieb M, et al. The American Journal of Emergency Medicine. June 2024.

08/04/2025

Did you know that some headaches come from the neck? 🤔

These are known as “cervicogenic” headaches and usually present as pain in a question mark pattern around the ear.

If you are experiencing a cervicogenic headache, research confirms that hands-on treatment and exercise can decrease headache frequency, intensity, and duration! 🙌

Say goodbye to headaches by making an appointment today! Check out this video for more information on what we can do to help! https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0

Source: Satpute K, et al, Journal of Physiotherapy. June 2024.

08/01/2025

Experiencing low back pain while running? 🏃‍♀️

Biomechanics and strength are critical factors in treating low back pain. However, running cadence (step rate) also plays a significant role.

A recent study found that individuals with lower back pain tend to run with a lower cadence than those without pain.

Increasing your running cadence might reduce pain and decrease the load on your spine. 👍 So step it up. And if that’s not enough, step into our clinic- We’re here to help!

Source: Drozda D, et al. Gait & Posture. June 2024.

07/28/2025

Dealing with a persistent headache after a car accident? 🤕

You aren’t alone! A recent study found that about ⅓ of individuals had a persistent headache six months after a car accident.

Therefore, if you were in a car accident, getting a thorough evaluation and appropriate treatment can help you get back to your normal self ASAP!

Give our office a call today to get on the books!! 🗓️

Source: Anarte-Lazo E, et al. The Clinical Journal of Pain. June 2024.

Address

5206 W Main Street
Belleville, IL
62226

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 4pm

Telephone

+16182345200

Website

http://www.backpainclinicbelleville.com/

Alerts

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Want your practice to be the top-listed Clinic in Belleville?

Dr. Rob Fast D.C.

The Back Pain Clinic offers a variety of treatment options for the relief of painful spinal, joint and muscle–related conditions. If you’re dealing with an injury, trying to manage pain, or just want to come in for a check–up and routine correction, we can provide the expert chiropractic care that you need. We treat and can accommodate patients of all ages. Auto accident victims, work injuries, personal injuries, sports injuries and Medicare patients are all welcome. Call today to learn more, or to schedule an appointment. We look forward to meeting you!