Tuli Sauna and Plunge

Tuli Sauna and Plunge Experience an outdoor sauna and natural cold plunge at Seven Acre Dairy Co. in Paoli, WI where wellness, community, and nature meet.

After your sauna session, we send a follow-up email that includes a short feedback form. On this form, it asks how you h...
09/19/2025

After your sauna session, we send a follow-up email that includes a short feedback form. On this form, it asks how you heard about Tuli. If a friend referred you, add their name and email and they could win a free sauna session!

Spread the love of sauna!

There’s something so special about sharing the sauna with your best friends—the laughter, the conversation, and the way ...
09/11/2025

There’s something so special about sharing the sauna with your best friends—the laughter, the conversation, and the way the heat seems to melt everything away except joy. On our grand opening day at Tuli Sauna & Plunge, we got to soak in not only the warmth of the sauna but also the warmth of friendship. 💛

To make it even more unforgettable, we had professional photos captured of those moments—beautiful reminders of what this space is all about: connection, wellness, and being fully present with the people you love.

Here’s a little glimpse into that day, and into the heart of Tuli. 🔥💧❤️

A big shoutout to the wonderful photographer - you captured this day beautifully!

Today we had the pleasure of giving Lieutenant Governor Sara Rodriguez and State Representative Jenna Jacobson a tour of...
09/10/2025

Today we had the pleasure of giving Lieutenant Governor Sara Rodriguez and State Representative Jenna Jacobson a tour of Seven Acre and Tuli Sauna & Plunge. It was a great opportunity to share the story of Tuli and highlight how our nature-based sauna experience contributes to the health and well-being of the community. Thank you both for taking time to see what we do and supporting local businesses!





As someone with a background in science, I’ve always been driven by data and evidence. And the data on the health benefi...
09/04/2025

As someone with a background in science, I’ve always been driven by data and evidence. And the data on the health benefits of sauna use are compelling.

Proven benefits range from anti-inflammatory properties to significant cardiovascular and brain benefits. This is why I wanted to create a community sauna that’s accessible year-round - because sauna isn’t just a luxury; it’s a tool for better physical and mental health.

These quotes are from a Dr. Rhonda Patrick podcast. Take a listen for yourself! https://www.foundmyfitness.com/episodes/medcram-sauna

🌿We feel so fortunate to have this picturesque spot at for Tuli🌿We’re surrounded by green space, trees, and the sound o...
09/02/2025

🌿We feel so fortunate to have this picturesque spot at for Tuli🌿

We’re surrounded by green space, trees, and the sound of the babbling river and chirping birds. It’s the perfect setting for slowing down, breathing deeply, and staying in the present moment.

Come experience the beauty for yourself — nature really does the best work. 💧🔥

Book your sauna experience through our website!
➡️www.tulisaunaandplunge.com

✨Our merch has arrived!!✨We’ve got t-shirts, canvas totes, beanies, hats, stickers, and sauna hats of course! All of thi...
09/01/2025

✨Our merch has arrived!!✨

We’ve got t-shirts, canvas totes, beanies, hats, stickers, and sauna hats of course! All of this will be available for purchase at Seven Acre in the cafe entrance - so grab your gear before or after your sauna session!

P.S. did you know we also offer gift certificates?? Those are available through our website! These make amazing gifts because let’s be real - people don’t want more stuff in their lives - they want experiences! Show someone that you care by giving the gift of sauna.

We had so much fun at the Grand Opening yesterday! Thank you to everyone that came out to support us! From the first löy...
09/01/2025

We had so much fun at the Grand Opening yesterday! Thank you to everyone that came out to support us!

From the first löyly poured to the final cold plunge, the day was filled with energy, connection, and community. The smiles and excitement I saw are exactly why Tuli was created.

We can’t wait to continue sharing the magic of sauna with our community and visitors.

For those that don’t know - we will be located at Seven Acre Dairy Co. year-round, so book your sauna session or purchase a membership or package now!

www.tulisaunaandplunge.com

Our Grand Opening is tomorrow!!You can still book a spot in the sauna by signing up through our website (www.tulisaunaan...
08/30/2025

Our Grand Opening is tomorrow!!

You can still book a spot in the sauna by signing up through our website (www.tulisaunaandplunge.com)

Otherwise, walk-ins are also welcome!

Can’t wait to sweat, soak, smile together. 🔥

If you’re not ready to commit to our Yearly Membership deal, then sign up for our Monthly Membership! ➡️No long-term ag...
08/28/2025

If you’re not ready to commit to our Yearly Membership deal, then sign up for our Monthly Membership!

➡️No long-term agreement
➡️Can cancel at anytime
➡️Includes up to five social saunas a week!

If you’ve been curious about making sauna a part of your routine, this is your chance. One visit a week already pays for itself!

Sign up now through our website: www.tulisaunaandplunge.com

Address

6858 Paoli Road, Belleville
Belleville, WI
53508

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