SJO Wellness - Therapeutic Massage & Bodywork

SJO Wellness - Therapeutic Massage & Bodywork Life is stressful. Self care helps. Find relief through Movement, Massage, Mindfulness, and more. ✨

πŸ’š TONIGHT is THIRD THURSDAY! From 4-8pm, come say hello at Garden Fantasy on Main. πŸ’ I'll be there with chair massage, a...
08/21/2025

πŸ’š TONIGHT is THIRD THURSDAY! From 4-8pm, come say hello at Garden Fantasy on Main. πŸ’ I'll be there with chair massage, aromatherapy, balms, and great company! 🌿🏡️🌼 Make your own bouquet, magnets, jewelry and more with several local vendors, and enjoy and shop the green space and garden goodness of our host, Garden Fantasy. πŸŒΏπŸ’šπŸŒΏ











πŸ’šπŸ’šπŸ’š

See you soon!

πŸ’š Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage and Bodywork Therapist
SJO Wellness - Therapeutic Massage & Bodywork

605-314-5531
www.sjowellness.com

πŸŒΏπŸ’šπŸŒΏ

Community happenings! πŸ’š
08/18/2025

Community happenings! πŸ’š

08/15/2025

πŸ’š Gently checking in - how are you doing, Dear Ones?

If you're tired, stressed, congested, in pain, grieving, or navigating some tough stuff, I'm here for you.

Check out these summer offerings and let's chat about how we can help you feel more at home and at ease in your body, in this season and beyond.

✨Questions? Ready to schedule a session?
Please send me a text or leave a voicemail at 605-314-5531✨

Hope to see you soon, Dear Ones. πŸ’›

With Care,
Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage & Bodywork Therapist

www.sjowellness.com

✨ Massage, Movement, Mindfulness, & Holistic Handcrafted Creations ✨

(Typical) HOURS
Mon - Thurs: 11am-7pm EST
Fri - Sat: 11am-5pm EST

πŸ“ 224 E. COLUMBIA AVE., Belleville MI 48111 (located within Kutz Hair Studio and SUITES, in the Secretary of State plaza in downtown Belleville)

πŸ’“πŸŒΏπŸ’š Together we create community and get to care for one another. I'm so thankful to support you this summer and beyond.
πŸ’šπŸ’šπŸ’š

✨ Need some guidance? Ready to schedule a session? Please send me a text or leave a voicemail at 605-314-5531✨

And remember to stay hydrated and be kind to your whole self today. πŸ’™

Call now to connect with business.

✨ TAKE CARE TUESDAY Chair Massage ✨Hey Dear SE Michigan friends! πŸ‘‹Could you use a Time Out? Maybe you're feeling headach...
08/09/2025

✨ TAKE CARE TUESDAY Chair Massage ✨

Hey Dear SE Michigan friends! πŸ‘‹Could you use a Time Out? Maybe you're feeling headaches, neck or shoulder tension, and congestion from the clouds of wildfire smoke and everyday life.

Let's give your mind and body a little time to pause, relax, and reset.

πŸ’š ➑️➑️➑️ I'll have my massage chair set up at my therapy space this TUESDAY, AUGUST 12TH and will have 20-60 minute sessions ($40-$120) available starting at 3pm.

If you'd like to book more than 20 or 25 minutes, please request two consecutive time slots.

✨ TO SCHEDULE ✨

Please Text me at 605-314-5531 and let me know which time(s) you'd like to meet!

3:30 BOOKED

4pm

4:30

5pm

5:30

6pm

6:30

7pm

If you'd like to claim some time for a session this Take Care Tuesday, please reach out! Text me at 605-314-5531.

(And if you'd like to schedule a chair massage or longer wellness / massage and bodywork / gentle yoga session for another day, let's chat. 🌿)

✨I hope to see you soon, Dear Ones.
Until then, take good care.

🌿 Warmly,
Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage and Bodywork Therapist

605-314-5531
www.sjowellness.com

πŸ“224 E Columbia Ave
Belleville, MI 48111
(At the Secretary of State plaza, with our therapy space suite located within Kutz Hair Studio and Suites)

πŸ’š While you're at the studio, visit the Gift and Go station to stock up on your soothing aromatherapy, favorite moisturizing balms, and self care goodies for you and your loved ones. πŸ’š It's the honor system, so even if you're not here for a session, you can just choose your goodies, scan to pay the total amount due, and take them with you. (Available Tues-Sat, 10am-7pm)

✨ You can also request to pick up a *custom gift* for birthdays, anniversaries, get well wishes, or to simply say "thank you" or "thinking of you".

Schedule gifts for pick up, local delivery, or to send by mail. πŸ’ŒπŸ“¦ I'd love to put together a special gift for you or a loved one.

🧺πŸͺ»See some possibilities the next time you visit for your massage, movement, or mindfulness session with me!

Or, ask about shopping virtually if you need help from afar. It's fun to see your faces even through a digital screen! πŸ“²πŸ’š Or, go ahead and place an order at www.sjowellness.com



✨ I know many of you are small business folks, too. Thank you for embracing your self care and community care, and for supporting each and every small business you can right now. I see you and I'm so grateful for you.

Do you know a friend, family member, colleague, coworker, or neighbor who could use a Time Out for some self care? Please share this with them! πŸ’›

TAKE GOOD CARE, and let me know how I can help you feel a little bit better this week. πŸ’›

πŸͺ»πŸŒΏπŸ›οΈπŸ§Ί DID YOU KNOW you can stop by the "Gift and Go!" station Tuesday - Saturday? I have a table set up with small to la...
08/06/2025

πŸͺ»πŸŒΏπŸ›οΈπŸ§Ί DID YOU KNOW you can stop by the "Gift and Go!" station Tuesday - Saturday? I have a table set up with small to large self care gifts and gift baskets *ready to go*.

πŸ’š Please feel free to stop by during studio hours! (usually 10am-7pm) DETAILS HERE ‡️

WHERE?

πŸ“ SJO Wellness - Therapeutic Massage & Bodywork
224 E. Columbia Ave, Belleville MI 48111
(In the downtown Davenport plaza with the Secretary of State office, near "five points")

πŸ’šπŸ‘€βž‘οΈ Find the gift station TO THE RIGHT when you walk into Kutz Hair Studio Kutz Hair Studio & Suites lobby

WHEN?

⏰TUES-SAT,
10am-7pm during studio hours

HOW?

πŸ’šπŸ’šπŸ’š This is the honor system, so please choose your goodies and then total up your amount. Please pay by Venmo, CashApp, PayPal, or Zelle. πŸ“²πŸ†πŸ™πŸ’šπŸ’šπŸ’š

Want to try something before you buy it?

SAMPLE!
There are currently samples on the table available of these fan-favorites:

✨ Moisturizing organic Body Lip & Paw Balm
(Take a clean sample stick and try this on your hands, cuticles, and lips... You'll be amazed at how it melts and soothes your skin!)

✨Aromatherapy for focus, clarity, soothing, and cooling (think orange 🍊 lavenderπŸͺ» and peppermint🌿)... the good stuff!

Some gifts are ready to go, priced from $10-$35+. πŸ›οΈπŸ§ΊπŸŒΏβœ¨

Gift bags, gift tags, inspirational stickers, and mints are included! Make it a true gift to go. πŸ›οΈ

πŸ’šπŸŒΏπŸŽπŸ§ΊπŸ›οΈπŸͺ»πŸŠπŸŒΏβœ¨πŸ’š

Would you like to have a care basket specially made?

I'd love to curate something to your budget and preferences, from $20-$200+ (as these can include a gift certificate for Massage and Bodywork, as well).

πŸ“²Please send me (Stephanie) a message to get started! You can reach me at: 605-314-5531

Pick up can be arranged, or ask about local delivery!

Or,

Perhaps your loved one might like to choose their own gift of products and/or services?

πŸ“²πŸ’Œ Gift cards can be sent instantly online in a few clicks! Please find them at www.sjowellness.com

Questions, inquiries, requests?
Please reach out.
I'm here to help. πŸŒ±πŸ’›

Take good care, Dear Ones.

With Love and Care,
Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage & Bodywork Therapist


πŸŒΏπŸ“² 605-314-5531
Text or Voicemail Welcome 🌿

FAQ:

What else happens at sjowellness?? SJO Wellness - Therapeutic Massage & Bodywork (Pronounced s-j-o wellness, because my initials were a simple way to be online and say hi! It's me, Stephanie J. Olson, here with our ever evolving journey through life and wellness.)

Here, we do, breathe, feel, rest, and create. We get to integrate:

✨ Massage, Movement, Mindfulness and Holistic Handcrafted Creations ✨

I'm grateful to provide a variety of services and products, both near and far, and am happy to chat about scheduling a session to ease pain, trauma, or injury, and to help navigate grief and stress. Or maybe you're doing really well and just want to keep your body and mind in a good place! I'm here for that, too.

Maybe you have a local business you'd like to bring more mindfulness to? Let's chat about collaborating! Perhaps facilitating a workshop or class, or bringing chair massage or gentle yoga to you, or custom creating bespoke gifts for your customers and guests.

I'd love to work together.

βœ¨πŸ’›βœ¨

Please reach out or learn more here: www.sjowellness.com

βœ¨πŸ’›βœ¨



Take good care. Remember to gift yourself some gentleness today. πŸ’› And let me know if you stop by the Gift and Go station! If I'm in the office and not in session, I'd love to say hello!

I'm infinitely grateful for the farmers, bakers, baristas, artists, groundskeepers, and more who help us nourish our bod...
07/31/2025

I'm infinitely grateful for the farmers, bakers, baristas, artists, groundskeepers, and more who help us nourish our body, mind, and spirit. Heat makes me grumpy πŸ₯΅πŸ»β€β„️ and your work soothes and nourishes me through the hardest summer days. These photos are an ode to you. πŸ™πŸ’›

πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

THANK YOU FOR ALL YOU DO.

πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

How can I support *you* this summer??

Could we collaborate?
Host a workshop?
Just have a self care session at my therapy space?

Please let me know. πŸ’š Together we create community, and as community we get to care for one another.

(Tag me with ideas!)
605-314-553, text or voicemail welcome ✨

Love and cheers to more of the good things,
Stephanie



Garden Fantasy on Main 🌺🌿
Moody Brews Coffee House πŸ΅β˜•
Crafted Beanery & Gift Shop πŸ§‰πŸ₯€
Double B’z Freeze &Tea’z πŸ₯€πŸ₯₯
Beara Bakes πŸ₯₯πŸ°πŸ’š
Bloodroot Herb Shop πŸŒ±πŸ€πŸ΅πŸ“š
Belleville Farmers Market πŸ«‘πŸ πŸ…πŸž
Crated Earth Farm πŸ₯•πŸ«›πŸ§…πŸ₯¬πŸ₯—πŸ―🫜
The Butcher shop πŸ‰πŸ₯¦πŸ₯”πŸ 
Belleville MI, DDA πŸŽ¨πŸ–ΌοΈπŸŒŠβ›²πŸŒΌ

πŸ’š Here's a gentle reminder that I'm always so grateful to see you, whether it's:catching up during a visit to the farmer...
07/30/2025

πŸ’š Here's a gentle reminder that I'm always so grateful to see you, whether it's:

catching up during a visit to the farmers market and car shows,
πŸŒΏπŸ§ΊπŸ…πŸ₯•πŸ«›πŸ«œπŸŽοΈ

an outing at a small local business, coffee shop and cafe, or art gallery,
πŸ›οΈπŸ’ˆβ˜•πŸ΅πŸ₯™πŸ–ΌοΈπŸŽ¨

enjoying the town on Third Thursday or First Friday,
πŸ’πŸŒΏπŸͺ»πŸ«§πŸŒ†πŸŒŠ

a like/share/comment/message saying "hey!" or placing a self care order online,
πŸ“±πŸ’»πŸ—¨οΈπŸŒ±βž‘οΈβ€οΈπŸ‘πŸ’Œ

or

for a session in my therapy space.
πŸŒΏπŸ“βž‘οΈπŸͺ΄πŸ΅πŸ’§πŸ’†β€β™€οΈπŸ§˜β€β™€οΈπŸ•―οΈπŸ’‘πŸ’§

- AND -

β€οΈπŸ‘‚
I've been listening and hearing you when we say hi -

You're sharing how life right now can be
busy
heavy
stressful
frustrating
frightening
overwhelming
disappointing
heartbreaking
painful


And, we know it can also be
playful
fun
peaceful
joyful
inspiring
empowering
always changing
ever evolving


So here's a gentle reminder that I'm here to share all of life's seasons, and all of its ups and downs. β¬†οΈβ¬‡οΈβ†—οΈβ†˜οΈβ†—οΈ


πŸ˜ŽπŸ‘“πŸ‘€
Check out these summer offerings and let's chat about how we can help you feel more at home and at ease in your body, in this season and beyond.

✨Questions? Ready to schedule?
Please send me a text or leave a voicemail at 605-314-5531✨

See you soon, Dear Ones. πŸ’›
Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage & Bodywork Therapist

605-314-5531
www.sjowellness.com
SJO Wellness - Therapeutic Massage & Bodywork

✨ Massage, Movement, Mindfulness, & Holistic Handcrafted Creations ✨

(Typical) HOURS
Mon - Thurs: 11am-7pm EST
Fri - Sat: 11am-5pm EST

πŸ“ 224 E. COLUMBIA AVE., Belleville MI 48111



P.s. πŸ’“πŸŒΏπŸ’š Overflowing thanks to Garden Fantasy on Main for hosting local vendors including myself on Third Thursday for chair massage! We had such a good time.

Together we create community and get to care for one another. I'm so thankful for the local love and support we've gotten to share so far in Belleville, Ypsi, Ann Arbor and beyond this summer. πŸ’šπŸ’šπŸ’š It really is always so good to see you!

Third Thursday is this week! I'll be there with chair massage and self care goodies (including peppermint oil droppers t...
07/16/2025

Third Thursday is this week! I'll be there with chair massage and self care goodies (including peppermint oil droppers to "stop drop and roll" in this heat! πŸ₯΅πŸ’™πŸ’§πŸͺ­β„️πŸ₯ΆπŸ§ŠπŸ˜…β˜ΊοΈ)

Hydrate, invite your crew or come by solo, and say howdy! πŸ’› See you at Garden Fantasy on Main from 5-8pm!

I'm so grateful for the people and spaces that create and nourish community. πŸ’šπŸ’šπŸ’š Be sure to support your local folks whe...
07/12/2025

I'm so grateful for the people and spaces that create and nourish community. πŸ’šπŸ’šπŸ’š Be sure to support your local folks wherever you are, Dear Ones, and if you enjoy a good latte β˜•, go spend some time at Moody Brews Coffee House in downtown Belleville. πŸ’šπŸ’šπŸ’š I'd love to see you there!

Struggling with pain or immobility? Experiencing grief?  β€οΈβ€πŸ©ΉNavigating trauma? I'd be grateful to see how I can help. L...
07/02/2025

Struggling with pain or immobility?
Experiencing grief? β€οΈβ€πŸ©Ή
Navigating trauma?
I'd be grateful to see how I can help.

Let's chat to see if my practice is a good fit, and if it is, let's get scheduled for your first Wellness Session in July. 🌱

Please reach out!
Contact me, Stephanie, at 605-314-5531.
Your call (please leave a voicemail) or text are welcome.

Until then, please keep cool, stay hydrated, and take good care, Dear Ones. πŸ’›

Warmly,
Stephanie

Stephanie J. Olson, LMT CYT
Holistic Massage & Bodywork Therapist
605-314-5531
πŸ’§
www.sjowellness.com

(Typical) HOURS
Mon - Thurs: 11am-7pm EST
Fri - Sat: 11am-5pm EST

πŸ“ 224 E. COLUMBIA AVE., Belleville MI 48111
(Located near downtown Belleville, within the Davenport Plaza near the Secretary of State office)



✨ Massage, Movement, Mindfulness, & Holistic Handcrafted Creations to help you take really good care of your whole self. ✨

03/23/2025

Gentle reminders as spring returns:

It's okay if it takes time to emerge from hibernation.

It's okay if you're eager to shoot out of the earth, to escape the darkness

It's okay if you yearn for the sunlight...

It's also okay if you're not ready

It's okay if you're already tired, already exhausted

It's okay if you're mourning, sorrow uneffected / annoyed / accosted by the passage of time

It's okay if you're asking your roots to grow more deeply, a rhizome seeking deeper connection / communication / community

It's okay to be
and breathe
and rest
and move
from exactly where you are,
just as you are.

Nourish and nurture yourself deeply, Dear Ones.

Know I'm here and grateful to be beside you in this and every season of life.

Love from Here,
S.

Stephanie

Integrating Therapeutic Massage, Movement, Mindfulness and more to help you take good care of your whole self.

πŸƒπŸŒ€πŸ’§

Pain ~ Grief ~ Trauma ~ Life

met with

Space ~ Time ~ Care ~ Compassion

πŸ’§πŸŒ± 🌳

Please reach out. Let's chat about how I can support you along this season of life.

πŸ“²Text or Call Stephanie at: 605-314-5531

πŸ“§Email: sjowellness@gmail.com

πŸ“Sessions By Appointment in person: 224 E. Columbia Ave, Belleville MI 48111

πŸ’»πŸ§˜β€β™€οΈVirtual yoga sessions available for access and ease, near or far

πŸŒ±πŸ“¦β™»οΈHolistic aromatherapy and handcrafted creations sent by mail for one or many (think unique self care for company, teams, and event guest gifts ~ order now for spring and summer events!)

πŸ“šLearn more at www.sjowellness.com

Address

224 E. Columbia Ave.
Belleville, MI
48111

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 5pm
Saturday 11am - 5pm

Alerts

Be the first to know and let us send you an email when SJO Wellness - Therapeutic Massage & Bodywork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SJO Wellness - Therapeutic Massage & Bodywork:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Always Wishing You Wellness

Life gets crazy. Our bodies change. And sometimes those aches and pains, injuries, surgeries, or plain ol’ aging can prevent us from doing all that we want - and need - to do. That’s where Stephanie comes in.

Therapeutic Massage and Bodywork is a place (in north central South Dakota) and a practice (with thousands of hours of hands-on experience) ... as much as it is a state of mind. Stephanie provides in-depth knowledge and expertise of how to get you moving and feeling better sooner. She helps get you back to living your life.

Breathe a bit easier, move a whole lot better. Get some tranquility.

Everyone deserves that, and yes, that means you.