Indigo Sage & Balance

Indigo Sage & Balance Indigo Sage & Balance provides Usui/Holy Fire III Reiki energy healing to support clients in achieving vitality and inner balance.

Direct message to book a session. Indigo Sage & Balance utilizes personal/fitness coaching and Reiki healing to support others in achieving vitality and inner balance. As a certified Reiki Master and experienced fitness coach, I offer a holistic approach to wellness that nurtures body, mind, and spirit.

04/27/2026

Stay the Course..
You’re worth the work, the journey, and the perseverance!

Love this quote💙
04/01/2026

Love this quote💙

03/25/2026

We will be rescheduling this event. New date coming soon!

03/16/2026

What we feed, we fuel in our lives and the universe reflects those thoughts and feelings back to us. What do you wanna feed in your life? What do you want the universe to reflect back to you?

03/10/2026

Six tips and tricks you can use to help process and work through emotions rather than suppressing them.
1. Label the emotion or give it a name.
2. Identify where you feel it in your body.
3. Meditation and mindfulness practices to work through the emotion.
4. Talk to someone about it or journal.
5. Get your body moving.
6. Set boundaries!!!

03/02/2026
02/08/2026

❤️❤️❤️

02/07/2026

Two tricks to bring you into the present moment and calm your nerves.
1. 5 senses trick
2. 5 full/deep intentional breaths

01/30/2026

When the world feels chaotic, the birds remind me there’s still calm, wonder, and beauty waiting to be noticed. ✨⭐️.

01/10/2026

Available Reiki/Energy Healing Sessions in February. DM for Info.

5 Reiki Principles:
Just for today…
1. I will not anger
2. I will not worry
3. I will be grateful
4. I will do my work honestly
5. I will be kind to every living thing

Address

325 E Main Street
Belleville, IL

Opening Hours

Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 3pm

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