Indigo Sage & Balance

Indigo Sage & Balance Indigo Sage & Balance provides Usui/Holy Fire III Reiki energy healing to support clients in achieving vitality and inner balance.

Indigo Sage & Balance utilizes personal/fitness coaching and Reiki healing to support others in achieving vitality and inner balance. As a certified Reiki Master and experienced fitness coach, I offer a holistic approach to wellness that nurtures body, mind, and spirit.

02/08/2026

❤️❤️❤️

02/07/2026

Two tricks to bring you into the present moment and calm your nerves.
1. 5 senses trick
2. 5 full/deep intentional breaths

01/30/2026

When the world feels chaotic, the birds remind me there’s still calm, wonder, and beauty waiting to be noticed. ✨⭐️.

01/10/2026

Available Reiki/Energy Healing Sessions in February. DM for Info.

5 Reiki Principles:
Just for today…
1. I will not anger
2. I will not worry
3. I will be grateful
4. I will do my work honestly
5. I will be kind to every living thing

01/08/2026

Stepping into a new year- focusing on being more present and living in the moment🌿. What are you working on as you step into another year?

Two local opportunities to experience a breath work & sound healing class as we step into 2026! Check out these upcoming...
12/28/2025

Two local opportunities to experience a breath work & sound healing class as we step into 2026! Check out these upcoming events!

Two chances to experience the same nourishing Breath & Sound Journey 🧡
This offering blends guided breathwork and live immersive sound to help you slow down, reconnect with your body, and release what you’ve been carrying.
Same journey.
Two locations.
Choose the one that fits your schedule.

Are you in search of a new fitness program as we head into 2026?  Come to Belle City Fitness for our Open House on Janua...
12/28/2025

Are you in search of a new fitness program as we head into 2026? Come to Belle City Fitness for our Open House on January 10th!

Come check us out!

12/15/2025

Thank you to all who attended the “Flow into Stillness Event” this morning!

Address

325 E Main Street
Belleville, IL

Opening Hours

Friday 4pm - 7pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Website

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