Infrared Yoga & Barre

Infrared Yoga & Barre At Infrared Yoga we offer various classes specializing in infrared yoga and pilates in Bellevue, WA.

Infrared Yoga provides yoga classes and packages to Bellevue, WA.

🌞 Rise & Sweat with Us! 🔥⁣Starting TOMORROW, we’re bringing the heat even earlier with TWO brand-new morning classes!⁣⠀⁣...
08/04/2025

🌞 Rise & Sweat with Us! 🔥⁣
Starting TOMORROW, we’re bringing the heat even earlier with TWO brand-new morning classes!⁣
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🕡 HIIT Pilates: 6:30 AM – 7:15 AM⁣
📅 Every Tuesday & Thursday⁣
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Perfect for early birds looking to energize their day. And this is just the beginning… more morning options coming soon!⁣
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📲 Book your classes 🎉⁣

















We’ve got a limited schedule this week for July 4th, come join us before the fireworks 😉⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣          ...
07/01/2025

We’ve got a limited schedule this week for July 4th, come join us before the fireworks 😉⁣





















🔥 New Class Alert 🔥Join us Saturdays at 11:15 AM for HIIT Pilates with  🎉  You already love her yoga classes… now come f...
06/13/2025

🔥 New Class Alert 🔥
Join us Saturdays at 11:15 AM for HIIT Pilates with 🎉
You already love her yoga classes… now come feel the burn😉

🔥 Calling All Pilates Instructors! 🔥⁣⁣We’re expanding our Infrared offerings and looking for passionate Pilates instruct...
03/07/2025

🔥 Calling All Pilates Instructors! 🔥⁣

We’re expanding our Infrared offerings and looking for passionate Pilates instructors to join our team! ⁣

What We’re Looking For:⁣

✔ Certified Pilates instructors⁣
✔ Experience in group fitness⁣
✔ Energetic, professional, motivating, and community-driven⁣

if you’re interested or know someone who is, please DM us or email infraredyogabellevue@gmail.com to apply!⁣


















New class alert! 🔥 We’re adding Heated Mat Pilates to the schedule every Wednesday at 5 PM with  😍⁣⁣This class blends th...
03/02/2025

New class alert! 🔥 We’re adding Heated Mat Pilates to the schedule every Wednesday at 5 PM with 😍⁣

This class blends the core-strengthening and flexibility benefits of traditional mat Pilates with the added challenge of an infrared-heated room. Expect controlled movements, breathwork, and muscle endurance work to improve posture and stability—all in a low-impact format that leaves you feeling strong and centered.⁣ Sign up🙌
















📣 Join us for a YOGA WORKSHOP: Foundations of Vinyasa 🧘‍♀️⁣⁣Looking to deepen your practice or build a solid foundation ...
02/06/2025

📣 Join us for a YOGA WORKSHOP: Foundations of Vinyasa 🧘‍♀️⁣

Looking to deepen your practice or build a solid foundation in Vinyasa yoga? This workshop is for you! Whether you’re new to yoga or looking to refine your skills, come experience a 90-minute session where we’ll cover:⁣

✨ Yoga philosophy⁣
✨ Sun salutations⁣
✨ Warrior series⁣
✨ And much more!⁣

🌞 Warm room (80 degrees) for that perfect flow. Space is limited, so make sure to register today to secure your spot!⁣

🗓 Date: Saturday, February 22⁣
⏰ Time: 12:00pm - 1:30pm⁣
👩‍🏫 Instructor: Sharman Ghio⁣
💵 Cost: $50⁣

Don’t miss out! Sign up via the link in bio!⁣









🔥 NEW CLASS ALERT! 🔥⁣We’re turning up the heat with our newest Infrared Yoga format: SCULPT! 💪🔥⁣Join us Sundays at 8:15 ...
02/02/2025

🔥 NEW CLASS ALERT! 🔥⁣
We’re turning up the heat with our newest Infrared Yoga format: SCULPT! 💪🔥⁣
Join us Sundays at 8:15 AM for Infrared Yoga Sculpt—a dynamic fusion of yoga, strength and infrared heat. This class combines light weights, bodyweight exercises, and power flows to build strength and improve flexibility, -all while enjoying the detoxifying benefits of infrared heat. Just a few spots left for tomorrow, grab yours. ⁣

















New Classes Just Landed! 🔥⁣⁣We’re always evolving to give you the best experience, and we’re so excited to introduce:⁣⁣✨...
01/27/2025

New Classes Just Landed! 🔥⁣

We’re always evolving to give you the best experience, and we’re so excited to introduce:⁣

✨ Hot Pilates – Strengthen, tone, and feel the heat in every move.⁣
✨ Sculpt – A total-body blend of yoga and strength.⁣


We also slightly adjusted the time for the evening classes starting tomorrow, check it out 👀⁣

Your next favorite class is just a booking away. Bring you mat and let’s get moving!⁣

















Exciting news! We’re introducing a brand new class format and we want YOU to be the first to experience it! 🔥✨⁣⁣Join us ...
01/20/2025

Exciting news! We’re introducing a brand new class format and we want YOU to be the first to experience it! 🔥✨⁣

Join us for a FREE community class this Tuesday at 4 pm, where you’ll get a sneak peek at our Infrared HIIT Pilates class with . Whether you’re a regular or brand new to the studio, this is the perfect chance to move, sweat, and connect with our community.⁣













Step into the heat and leave your worries at the door. Infrared yoga is the self-care you didn’t know you needed.⁣⁣⁣⁣⁣⁣⁣...
01/09/2025

Step into the heat and leave your worries at the door. Infrared yoga is the self-care you didn’t know you needed.⁣

















We’re thrilled to welcome  to our team! 🎉 If you haven’t been to her class yet, you’re in for a treat. She’s teaching to...
09/09/2024

We’re thrilled to welcome to our team! 🎉 If you haven’t been to her class yet, you’re in for a treat. She’s teaching tonight at 6:15 & 7:30 pm, and we’ve got a few spots left. Don’t miss out - sign up ✨⁣












Start your weekend with intention and peace. See you on the mats tonight 🙏 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
08/23/2024

Start your weekend with intention and peace. See you on the mats tonight 🙏 ⁣



















Address

1032 106th Avenue NE, 124B
Bellevue, WA
98004

Opening Hours

Monday 6am - 7pm
Tuesday 5:30am - 7pm
Wednesday 6am - 7pm
Thursday 5:30am - 7pm
Friday 6am - 5:30pm
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

Telephone

+14253249681

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