https://www.facebook.com/100753399639911/

Aiming At Optimal

Home
United States
Bellevue, NE
Aiming At Optimal

Certified Nutritionist in Bellevue, NE.

03/28/2023

Not sure who needs to hear this, but… shhh.

The Silence is speaking. 🙏🏽

03/24/2023

THIS JUST IN—they still have not found that one nutrient that we must source from the animal kingdom.

Spoiler alert.

It is because it does not exist.

We can easily receive ALL of the protein, iron, B-12, bit-D, calcium, Lutein, and anything else your friends told you to be concerned about after re-orienting yourself toward the plant kingdom, from PLANT sources.

Eat the rainbow every day in large quantities, feed your gut fermented foods and lots of fiber-rich plants, and you will learn to thrive. It’s all about hyper-nourishment, not surviving.

No, you do not need eggs for anything.

No, you do not require diary.

No, oil and salt only serve to harm your body.

No, meat has long been proven unnecessary and unsafe for human consumption.

03/22/2023

Why don’t we introduce ourselves?

I have spent the last 20 years serving as a medic in the United States Air Force, and am very grateful to have landed here in Nebraska, family intact!

During my time on active duty, I provided in-depth lifestyle-medicine counseling, training, and follow-up services to countless service members in all four military branches at 5 different bases.

Being a medic was a particularly rewarding experience, and I wouldn’t trade my time serving in Afghanistan for anything, as those experiences have contributed greatly to who I Am today.

What really lights up my eyes, though, has been having the privilege of helping my fellow human Be-ings learn to “aim at optimal” as they practice self-kindness, self-awareness, and self-accountability.

This has been my approach to coaching because I have seen it work 1000+ times. In fact, aiming at optimal is precisely the strategy and philosophy that allowed me and my family (wife + 3 kids) to begin our own “journey toward optimal.” This system works!

Here are my values:

• self-kindness (there is no time table for reaching optimal; it’s merely about consistent momentum along your joyous journey)

•self-awareness (we must dig into the obstacles that are preventing us from aiming at our optimal)

• self-accountability (nobody is going to kick your ass like YOU can once you are INSPIRED—not motivated—to actually aim at optimal)

Call today for your FREE consultation (in person or over the phone).

(531)600-8019

03/16/2023

Bellevue, NE—Aiming At Optimal is a holistic lifestyle-medicine program designed to optimize individual wellbeing with a focus on how our physical health relates to our mental health.

This program can be broken down into 3 stages:

1. UNLEARN
Before we can begin “aiming at optimal,” we must first reverse-engineer your current paradigms. WHY do you think, eat, sleep, and exercise the way that you do? This step involves keeping a daily journal, which we will use to map out your “journey toward optimal.”

2. AIM
Once we’ve established how you got where you are, we will begin working on establishing your “aim.” It IS possible to clearly identify the optimal lifestyle for yourself. Once this optimal has been clearly defined for you, we can then build your personalized roadmap toward optimal living.

3. EXPAND
The reason that You are alive right Now is simple—to expand the quality of your Consciousness. That is, to explore those things that may be holding back your flourishing, pinching you off from thriving, or stagnating your expansion. A@O was designed to assist You with such a noble aim.

* No Experience Required—A@O does not require you to have any previous experience with wellness, fitness, energy management, nutrition, etc. Where you are NOW is the perfect place to begin.

* No Time-table necessary—A@O is a grace-based program designed to help you to simply “aim at optimal.” We’ll help you get some momentum going on your “journey toward optimal.” You don’t have to get there overnight. Be kind to yourself, begin aiming at optimal, and watch what happens!

Call today for your FREE consultation (in person or over the phone).

Address

Bellevue, NE
68123

Telephone

+15316008019

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Aiming At Optimal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.