Lazy Owl Yoga

05/14/2026

Got the urge for new ink today?
We have some walk-in availability at Belladonna Tattoo Parlor for tattoos and piercings.
Small pieces, flash, and select customs welcome.
Message us or stop by. ✨

Tattoo done by

05/10/2026

Happy Mother’s Day!! 💗

05/08/2026

Stressed? Try the Butterfly Hug. 🦋✨
This isn't just a hug; it’s a ther**eutic tool called bilateral stimulation. By tapping alternating sides of your body, you’re helping your brain process stress and come back to the present moment.
The Rhythm:
• Tap... tap... tap... tap...
• Breathe in.
• Breathe out.
Save this for the next time you need a 60-second reset. 💾

05/06/2026

💗

Law & Order SVU's Mariska Hargitay ends r**e kit backlog in all 50 states.

From on-screen justice to real-life reform: Mariska Hargitay, who plays Capt. Olivia Benson on ‘Law & Order: SVU,’ helped achieve r**e kit reform in all 50 states through Joyful Heart Foundation's End the Backlog campaign. Maine became the final state to enact at least one of the campaign's six pillars of reform.

End the Backlog's six pillars include mandating submission/testing of backlogged kits, testing all new kits, statewide tracking systems, inventories, survivor status access and dedicated funding.

This ends decades of injustice nationwide, eliminating backlogs of untested r**e kits that left survivors waiting years for justice while preventing future delays through mandatory reforms.

05/06/2026

How awesome is this!?💗

Say hi to Miss T, one of our dedicated drivers for our Rides To Work program!

Miss T provides reliable, daily transportation in the MOMentum-mobile, and always with kindness and positivity that moms can look forward to on their commute to and from work.

As we type this, Miss T is in the middle of her busy route, picking up about 7 moms after their workday (some stops at daycares/schools to pickup kiddos), and getting them all home safely.

The Rides to Work program provides 3 months of free/low cost transportation so that moms can breathe, focus, and save up, all while maintaining their employment… ultimately leading to stability for their families.

Let’s give a round of well-deserved applause for our incredible drivers!! 👏🫶

Want to learn more?
https://www.momswithmomentum.org/

05/06/2026

Do it Scared. 🦉✨
There’s a specific kind of bravery in being the "Lazy Owl." It’s not about loud, fearless confidence—it’s the quiet, heavy lifting of showing up when your nervous system is telling you to stay tucked away in the nest.
Being scared doesn’t mean you’re stuck; it usually means you’re growing. If you’re feeling the "freeze" of a new challenge today, remember:
• Name it: Fear loses its power when you call it what it is.
• The 5-Minute Rule: Don't do the whole thing. Just start for five minutes.
• Ground yourself: Come back to your breath and the present moment.
• Embrace the messy: It doesn’t have to be perfect; it just has to be started.
Courage isn't the absence of fear—it's deciding that your peace and your goals are more important than the "what-ifs."
Do it scared. Do it tired. Do it anyway. The view is always better once you’ve used those shaky wings.
How are you practicing "brave" today? 👇

05/03/2026

Nebraska Life lol