
08/30/2025
What kids eat every day plays a huge role in their dental health. Simple swaps in your child’s lunchbox can make a big difference in preventing cavities while still keeping snacks fun and tasty!
🐟Instead of Goldfish → Try Cheese
Cheese is full of calcium and helps neutralize acids in the mouth, protecting enamel and keeping teeth strong.
🥤 Instead of Soda or Juice → Try Milk
Soda and juice are packed with sugar that feeds cavity-causing bacteria. Milk is a great source of calcium and protein that supports growing teeth and bones.
🍪 Instead of Cookies → Try Xylitol Lollipops
Cookies leave behind sticky sugars that sit on teeth. Xylitol is a natural sweetener that actually helps fight bacteria and lowers cavity risk.
Small changes like these can go a long way in keeping your child’s smile healthy and bright!