Marie's Reiki Therapy and Spiritual Services

08/07/2025

04/07/2025

30/06/2025

Hey spiritual friends! Interpret this message for me . I know when your inscense stick burns a certain way it means something . Can any of your help me out?

18/06/2025

Summer is such a busy time it’s hard not to get stressed and overwhelmed by the business!

Ive found the best way to slow down and be present is to have a daily meditation practice. Like most of us … Im not great at sticking to my goals without accountability 🤦‍♀️
Therefore, Ive decided to open up a facebook group and invite my friends to join me. 💕

I am calling my group 10 for 10. We will dedicate 10 minutes a day for meditation for 10 days straight and share our progreess and experience on the group. If youve neverer meditated dont worry I will be sharing tips and tricks and even resources for guided meditations !

My group will be starting Monday June 23rd. Please comment below or message me if youd be interested in joining! ☮️

19/05/2025

Today, I had FIVE students attend and complete all three levels of my Reiki course . They are all graduated now as Reiki Masters and teachers! This gives them the ability to go on teaching and sharing reiki with others! ❤️

13/10/2024

I have opened a couple of Saturdays to do some weekend sessions . I will have only be offering through November as I take a break in December for the holidays. Please message me to book your slot!

01/10/2024

Reiki level one was an awesome class this weekend! I had five total which is the most I’ve ever had. My level one students will move on to do level 2 class at the end of this month 🦋

I will do another round of classes after the holiday! If you missed this round and you are interested in learning reiki please message me your email, phone number, address and I will add you to my list of follow ups.

Thank you for the continued support ❤️🙏🏻

17/08/2024

Thank you everyone for being patient with me while I took some time off …

I am ready to start teaching reiki classes again and am hoping to plan one for September . Message me your email address if you’d like more info . Thank you!

11/09/2023

17/08/2023

Hello beautiful people!

I want to share a little business update here as obviously I haven’t been very active in my posting.

I have been pregnant with a surrogate baby for about 6 months now and physically it hasn’t been easy for me. I also got in a car accident that did some damage to my neck and shoulders so I have had to take a step back and a break from booking appts for now . I am so sorry for any inconvenience this has caused .

I still however can send distance reiki. I am interested in being in any reiki circles or groups and I very much am still a reiki teacher! So keep mentioning me for those services or reach out to me if you’re interested in any of that . I’m hoping to plan some group classes soon but can also do private classes as well.

Thank you all for hanging in there and being understanding! ❤️❤️

20/12/2022

Tis the season… for those unwanted winter blues! 😕

As it gets darker earlier and the weather gets gloomier, we don’t get the sunlight and warmth we need. This can cause changes in our mood and energy levels, often times this is referred winter depression or seasonal affective disorder.

Some cases are mild however please note that some cases can be severe, and if you are having extreme symptoms please see a healthcare provider for help.
Below are some simple tips that can help mild cases of winter blues!

-Open your curtains!
Let in as much sunlight as possible during those daylight hours.

-Move your body
Try to move your body purposefully 30mins a day. Dance, stretch, walk, do an exercise video. Physical movement can improve your mood and increase your energy levels.

-Eat healthy diet

It’s important to eat a balanced diet to maintain proper nutritional levels in the body. Increase your veggie intake with all meals and make sure your carbs are high fiber fueled cards When its cold out our body naturally craves comfort foods. Try to find healthy swabs for high carb foods to help curb cravings (spaghetti squash for pasta, cauliflower rice, zucchini noodles). Increase your water intake, and limit high sugar food and caffeine intake

-Supplement

Ask your doctor what supplements may be safe for you. Taking a daily vitamin d and vitamin c tablet may help your body supplement nutrients you are not getting from sunlight. Taking a daily vitamin or probiotic will also help with overall energy levels and nutritional balance.

-Stay social

If you notice you are starting to isolate yourself lean on your support system. Call a friend or family member to chat. Make plans to get coffee or lunch. Join a weekly social group, like an exercise group or a book club.

-Citrus scents and oils

Citrus scents such as orange, lemon, grapefruit have been known to combat depression, boost your mood and energy levels. You can try applying or diffusing essential oils. You could also try citrus scents lotions soaps or even burn a citrus smelling candle.

-Prioritize self care and me time

Self care can look different for a lot of people. Some people like to journal, mediate, or read a book. Some people enjoy bubble baths or pedicures. Other people may like to craft or create something new. Make sure you have an activity you truly enjoy that can help combat your blues.

Most importantly be gentle on yourself! If you have days where you are more exhausted than others or you just cant get off the couch- ITS OKAY. Its NORMAL. Just know you aren’t alone and we are all going through it!

17/12/2022

Last minute shopping?
I got you.

Gift card special happening through the whole month of December. Why not gift the gift of healing? Message me for information!