Eastside Music Therapy, LLC

Eastside Music Therapy, LLC Neurodiversity Affirming Music Therapy Services in the Bellevue, WA Area

10/28/2025

“Much of what passes for normal in our society is neither healthy nor natural” by Becky Chambers in A Psalm for the Wild Built

So how do we combat it? We encourage clients to be themselves by showing up as our authentic selves. We help each other learn to navigate a crazy world with wack-a-do societal expectations and support each other through it all.

10/25/2025

Another kiddo told me last week that they’re part of the “6-7 generation” 😂

#67

10/23/2025

Hi there! You don’t have to take on a new persona to be a business owner. In fact, it’s better if you don’t!

What is important is to understand who you are and what you value. Your humanness is directly tied to your therapeutic self and also your business owner self. Therefore, it’s important to align your personal values with your business values, creating authenticity and credibility.

10/22/2025

By just paying attention to what my clients are doing and verbalizing their actions, I’m providing them with gestalts they might use (or not), validation of their chosen activities, and connection! Leaving space for their response is different from putting demands on them to respond. It gives them the freedom to continue what they’re doing in silence or try out some different phrases for themselves!

10/21/2025

This book by was so beautifully written. It’s a lovely story about accepting our differences and learning how to advocate for ourselves along the way. I highly recommend everyone, especially those working with Autistic youth and clients that are high masking, go grab a copy right now!

10/20/2025

It’s fine. Everything’s fine. 🫠

10/17/2025

No lie, it was the highlight of my week! It also inspired me to finally refill my snack bin 👌

10/16/2025

The workforce survey is how I increased my first ever salaried job offer. It’s another resource to see what people are charging in my state and across the country. It gives valuable insight to populations served and how many jobs are available from year to year.

Please take a few minutes to fill it out!!

10/10/2025

Happy World Mental Health Day! We need to continue de-stigmatizing mental health by also talking about the mental health of those who are neurodivergent. Why is so much pressure put on the neurodivergent community to change and adapt to neurotypical expectations? Why can’t neurotypical folks meet them at least halfway?! We are worsening the mental health quality of neurodivergent folks by not taking accountability and striving to be inclusive of all physical, communication, and sensory needs.

10/10/2025

Sometimes I start singing one melody and by the end I’m singing another 🤷🏻‍♀️ oh well hahah they both worked!

Want to start sessions? Right now we have limited availability. Need a different day or time? Let us know and you’ll be ...
03/01/2025

Want to start sessions? Right now we have limited availability. Need a different day or time? Let us know and you’ll be added to our waitlist!

ID: a pink background with a white block that says “availability; mobile sessions - wednesdays 10am-3pm; clinic sessions - Tuesdays 3:30-3:55pm; Thursdays 12-1pm, 1:30-3pm, 3:30-3:55pm; Eastside Music Therapy”

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Bellevue, WA

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