What are the opening hours?

Monday 5am - 11pm Tuesday 5am - 11pm Wednesday 5am - 11pm Thursday 5am - 11pm Friday 5am - 11pm Saturday 7am - 10pm Sunday 7am - 10pm

PRO Club

A world-class health club with 4 city blocks of luxurious amenities and state-of-the-art equipment.
(1585)

10/21/2025

The Ultimate Spooktacular is happening THIS Saturday, October 25 from 3:00–7:00 pm! 🙌🎉

Don’t miss this candy-filled, high-energy celebration for kids (and kids at heart). No sign-up needed—just show up ready for fun! Costumes encouraged!

10/20/2025

Open House Tuesdays ✨ Invite your guests to enjoy a free visit to our PRO Club, Harbor Square, and 425 Fitness locations during Open House Tuesdays in October and experience everything our Washington Campus has to offer—all day, all 6 clubs, open to close. No RSVP required.

10/16/2025

Spooky Fitness Fun! 👻

📅 Saturday, October 25 | PRO Club

Get ready for a W***y Wonka–themed workout takeover with our superstar Group Fitness instructors! Costumes, candy vibes, and classes you’ll never forget:

Themed classes will be held from 7:30am-12pm.

👻 Costumes encouraged. Fun guaranteed.
👉 Register in Connect!

10/14/2025

They’re more than trainers—they’re motivators, coaches, teammates, and so much more. 💪✨

Find your fit. Book your FREE Get Started Session and discover what makes training at PRO Club different.

10/13/2025

You + Your Crew = Open House Tuesdays! 🌟
Every Tuesday in October, bring friends, family, or coworkers to PRO Club to explore 6 incredible Washington locations.

📅 Every Tuesday in October
🙌 All day | No reservation required

📩 membership@proclub.com

10/08/2025

Sweet & Spooky Spooktacular!

📅 Saturday, October 25 | ⏰ 3:00–7:00 pm

Costumes on, candy buckets out—it’s the biggest family party of the season! The Club transforms into a candy-filled wonderland packed with fun for all ages.

No registration needed—just bring the whole family for a day of thrills, treats & spooky fun!

10/06/2025

Discover the world of PRO Club. From boutique fitness studios and aquatics to sports, spa, and more, your friends, neighbors, and coworkers can explore all 6 of our Washington Clubs.

📅 Every Tuesday in October | All day
🙌 No reservation needed

📩 membership@proclub.com for questions.

10/01/2025

OPEN HOUSE TUESDAYS ARE BACK ✨

Invite your guests to enjoy a free visit to our PRO Club, Harbor Square, and 425 Fitness locations during Open House Tuesdays in October and experience everything our Washington Campus has to offer—all day, all 6 clubs, open to close. No RSVP required.

📩 membership@proclub.com for questions!

09/29/2025

PRO Barre is Back in Seattle!

📅 Tuesdays & Thursdays | 7:00 am

Start your mornings with strength + balance. This energizing barre workout will sculpt, tone, and leave you feeling unstoppable for the day ahead. 💪

Enroll now in Connect!

09/26/2025

Settling into your fall routine? Make it one you actually look forward to—with your crew by your side.

Learn more about our membership options at the link in bio.

09/25/2025

Give your kids an exciting way to move, groove, and shine with confidence! ✨
Breaking Boundaries’ breakdance classes bring high-energy movement, quality coaching, and a fun, supportive community for ages 4–11. No experience needed—just bring the energy! 🕺

📅 Wednesdays
• Ages 4–6 | 4:00–4:50 pm
• Ages 7–11 | 5:00–6:00 pm

Space is limited—register now in Connect!

09/23/2025

Youth Basketball at PRO ClubReady to hit the court? Youth Basketball starts this fall at . 🏀

We’ve got something for every age and skill level:
• Beginner FUN-damentals
• Jr. Hoops League
• Varsity travel teams
• Advanced clinics
• Private lessons

Plus! Teens (ages 14–17) can drop in for FREE Friday Night Scrimmages from 7:00–8:30 pm (starting Sept. 12). Jerseys + team splits provided.

Sign up in Connect.

Address

4455 148th Avenue NE # 300
Bellevue, WA
98007

Opening Hours

Monday	5am - 11pm
Tuesday	5am - 11pm
Wednesday	5am - 11pm
Thursday	5am - 11pm
Friday	5am - 11pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Telephone

+14258855566

Website

https://www.proclub.com/

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Our Story

The Northwest premier center for health and wellness, PRO Club is much more than a gym. It’s a resort-style destination dedicated to your whole health, with the region’s most expansive offerings of fitness, luxury, and family fun. Owner Dr. Mark Dedemenico has always been at the forefront of breakthroughs in health and longevity. A renowned cardiovascular surgeon, he expanded his commitment to helping people reclaim their health and transform their lives when he opened the doors to PRO (formerly PRO Sports Club and home to the city's NBA team, the Seattle Supersonics) in 1973.

Because health is our focus, you’ll find PRO pristine. With facilities that span nearly a square mile – and the region’s most experienced medical and wellness professionals – our mission is to provide everything you need to live your best life every day. State of the art fitness. An award-winning spa, medical spa and salon. Unrivaled amenities. And now PRO Medical — an expansive space offering a complete suite of medical and wellness services, including the world’s most successful weight loss program, hormone balancing for optimal aging, sports medicine, naturopathy, genetic science and more.