Pathlight Mood and Anxiety Center

Pathlight Mood and Anxiety Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pathlight Mood and Anxiety Center, Mental Health Service, 1231 116th Ave. NE Ste 350, 370, 800, Bellevue, WA.

🚫 Myth: People who talk about su***de are just seeking attention.🧡 Fact: Every conversation about su***de deserves to be...
09/02/2025

đźš« Myth: People who talk about su***de are just seeking attention.

🧡 Fact: Every conversation about su***de deserves to be taken seriously.

Misconceptions around su***de are extremely harmful because they can prevent life-saving conversations and support from happening.

This ***dePreventionMonth, we’ll be sharing more myths and facts to help break the stigma, raise awareness, and encourage meaningful conversations that can save lives.

*If you or someone you know is struggling and in crisis, please reach out to the 988 Su***de & Crisis Lifeline.

08/28/2025

"August is , and a gentle reminder that grief has no timeline.

Whether your loss was recent or years ago, whether you’re feeling everything or nothing at all, you’re allowed to take this at your own pace.

There’s no 'right' way to grieve. Just your way. And that’s enough."

— Say It Brave Member, Julia Parzyck

This is your reminder that there’s no “right” way to grieve. 🧡 Grief is often explained through the stages: denial, ange...
08/27/2025

This is your reminder that there’s no “right” way to grieve. 🧡

Grief is often explained through the stages: denial, anger, bargaining, depression, and acceptance.

But in reality, these stages aren’t linear. You may move back and forth between them, revisit some, or feel several at once. 🔄

However grief shows up for you, be gentle with yourself and honor your own process. đź’Ś

Beautiful message found in one of our Chicago centers. 🌸
08/25/2025

Beautiful message found in one of our Chicago centers. 🌸

"As the beginning of the school year approaches for many of us, there may be a unique sense of dread some of us are work...
08/21/2025

"As the beginning of the school year approaches for many of us, there may be a unique sense of dread some of us are working through. Living through crises means that we exist in a state of flux–in a state that demands that our energy goes towards needs-meeting, healing, and enacting change. Spaces that might feel structured or stagnant in a way that does not align with this reality, such as the classroom or campus bubble, can lead to feelings of dissonance. A very important part of healing through crisis for many of us is to re-frame the experience of learning not as the retention of information, but of the process of creation and re-creation of that transcends the structure and stagnance of school."

— Sophie Szew (She/They), Say It Brave Member

08/20/2025

YOU MATTER! 🧡

08/19/2025

A little love note from the universe (or maybe just from me) for anyone who needs it. Everything is going to work out. Maybe not perfectly. Maybe not how you expected. But you’ll get through this.

08/19/2025

🧡Remember, you can start over as many times as you need to.🧡

Best era yet. 🪄
08/18/2025

Best era yet. 🪄

08/15/2025

What’s something you wish more people understood about grief?

There is no “right” timeline when it comes to grief.Whether it’s been days, months, or years... your feelings are valid....
08/14/2025

There is no “right” timeline when it comes to grief.

Whether it’s been days, months, or years... your feelings are valid. 🧡

Address

1231 116th Ave. NE Ste 350, 370, 800
Bellevue, WA
98004

Telephone

+14254541010

Website

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