Overlake Medical Center & Clinics

10/17/2025

At Overlake, we’re proud to be part of a community that cares. 💙

This past year, we’ve been honored to host 947 free classes and presentations — from mental health support and education to seated yoga for seniors and nutrition seminars — reaching 14,487 attendees.

Together, we supported 23 local non-profits, participated in 21 community events, and our providers volunteered 1,392 hours to give back.

Thank you to everyone who joined us, learned with us, and helped us make a difference on the Eastside. Here’s to building a healthier, stronger community — together. 🌟

10/16/2025

On Oct. 16, 1960, our community came together to build something extraordinary — a hospital rooted in care, compassion and connection. Today, we celebrate 65 years of growing together and the countless patients, families and team members who made it all possible. 💙

https://bit.ly/46VLmCP

10/15/2025

❓ What does it mean to have dense breast tissue?

Mammograms remain the best tool for breast cancer screening and detection. But many women don’t realize that breast density can affect both their risk and how mammograms are read.

We spoke with Steven Scallon, MD, radiologist at Overlake, to answer some common questions:
➡️ Why does breast density matter? Dense tissue can make it harder to spot abnormalities on a mammogram and is linked to a slightly higher risk of breast cancer.
➡️ Who is more likely to have dense breasts? It’s common — nearly half of women over 40 have dense breast tissue. It can be influenced by age, genetics and hormone levels.
➡️ What should I do if I have dense breast tissue? Talk with your provider about your screening options. Sometimes additional imaging, like ultrasound or MRI, is recommended for extra clarity.

Knowledge is power — and knowing your breast density helps you and your care team make the best choices for your health. 💗

This week, the U.S. Food and Drug Administration announced that patients who get mammograms must be informed if they have dense breast tissue. We spoke to radiologist Steven Scallon, MD, to learn more about why breast density matters, who is more likely to have it and what steps women can take to pr...

10/14/2025

Back and joint pain affects most people at some point in their lives — but you don’t have to live with it.

Join us for an informative talk with Herbie Yung, MD, Physical Medicine and Rehabilitation at Overlake Medical Center, to learn about the most common causes of pain, how it’s diagnosed, and the latest treatments for lasting relief. You’ll also gain tips to reduce discomfort, improve mobility and reclaim your active life.

Don’t just manage your pain — take control of it. Register before Oct. 22!

Learn how to build healthy sleep habits that last.

10/13/2025

Cooler temps can bring more than just cozy vibes — they can also bring unwanted houseguests. 🕷️ While most spider bites are harmless, a few can cause serious health issues. Knowing which spiders to watch for can help keep you and your family safe.

Learn how to spot the difference and protect your home.

When cooler temperatures arrive, so can unwelcome spiders. To better safeguard your home this fall, learn to identify which two spiders pose an actual threat to you and your family.

10/11/2025

💤 Safe sleep = sweet dreams! 💕
Making sure your baby sleeps safely is one of the most important things you can do as a new parent. Always place your baby on their back, keep the crib clear, and share a room (not a bed). Even small changes can make a big difference in reducing the risk of sudden infant death syndrome (SIDS) and helping your baby rest soundly.

Learn more and read our full Safe Sleep guide on the blog.



🔗

Making sure your baby sleeps safely is one of the most important things you can do as a new parent. By following a few simple habits, you can significantly reduce the risk of sudden infant death syndrome (SIDS) and help your baby sleep soundly and safely.

10/11/2025

🌍💚 Oct. 10 is World Mental Health Day — a reminder that we all have a role in supporting one another.

Join us for a free, skills-based su***de prevention training to learn how to recognize warning signs, provide initial support, and connect someone to the care they need.

Together, we can raise awareness, reduce stigma, and show support for those who are struggling. 💙

Register today: https://reg.learningstream.com/reg/event_page.aspx?ek=0058-0013-12e6f43dc7194f3d93e0d6b1430f2f40&wp=309

10/09/2025

Pregnancy is a special time — but it can also reveal hidden health risks.

“Pregnancy acts like a natural stress test for the heart; it can uncover hidden issues with blood pressure regulation, inflammation and vascular function,” says Heidi Nicewarner, MD, Overlake Clinics Cardiology. “Conditions like preeclampsia don’t just affect pregnancy; they offer important clues about a woman’s future cardiovascular risk.”

Preeclampsia often shows no symptoms at first, which makes routine prenatal visits and blood pressure checks essential. Early detection protects both you and your baby.

Learn more about preeclampsia, its warning signs and how to safeguard your health.

May is Preeclampsia Awareness Month, and learning more about preeclampsia—the symptoms and potential risks—can help you have a healthy pregnancy.

10/08/2025

❓ Do I really need a mammogram every year?

According to the American College of Radiology, all women ages 40 and older should receive an annual mammogram. Mammograms are the gold standard for early detection —and at Overlake, we see the difference every day: early detection saves lives.

We know your life is busy and full. But making time for your health is one of the most important things you can do for yourself and your loved ones. 💗

Here’s what you need to know:
➡️ Why every year? Breast cancer risk increases with age, and annual screenings catch changes early — often before symptoms appear.
➡️ Is it really that effective? Yes. Mammograms can detect breast cancer in its earliest stages, when it’s most treatable.
➡️ How long does it take? Just 20 minutes for peace of mind.

This October, during Breast Cancer Awareness Month, put yourself first. Schedule your mammogram — or remind a loved one to do the same.

Get answers to the most frequently asked questions regarding screening mammograms, including how a mammogram is performed, how to prepare for it and when to schedule.

10/07/2025

Do pass GO and collect great care! 🎲💙 We’re proud to share that Overlake is on the Bellevue edition of MONOPOLY! It’s more than just a spot on the board — it’s a celebration of our Bellevue roots and how our care continues to grow, expanding to even more community members across the region.

10/07/2025

Join us for a free, skills-based training course on su***de prevention. Learn how to provide initial support to someone who may be developing a problem and help connect them to appropriate care. Discover more and register today by tapping the link in our bio. Let’s raise awareness, destigmatize mental health issues and support those who are struggling.

Overlake is inviting you to a FREE virtual QPR Su***de Prevention Training class.

10/07/2025

Cozy up with the taste of fall! 🍁 These Pumpkin Bread Bites are made with whole grains, real pumpkin, and warm spices for a treat that’s wholesome and delicious. Ready in just 15 minutes — perfect for busy days or weekend baking.

Nothing says fall quite like pumpkin, maple, and spice. These Pumpkin Bread Bites are the perfect little treat when you’re craving something cozy, sweet, and satisfying—without spending hours in the kitchen. With warm notes of cinnamon, nutmeg, and pumpkin pie spice, they’re like autumn in eve...