Faith Fitness Freedom-Family Page

10/15/2025

Training my body while God trains my spirit 💪🙏
Today’s focus: Shoulders & triceps.
Because strength means nothing without the One who sustains it.

Workout Deets:
✨Dumbbell Shoulder Press
✨Dumbbell Lateral Raises
✨Dumbbell Rear delts
✨Single Arm Dumbbell Tricep Extension
✨Cable Front Raises (not recorded)

04/10/2025

08/01/2024

What I eat “this day” in a calorie deficit

I’m currently in a mini cut and thought I’d share what I eat. Not everyday is the same hence I said “this day”.”

I’m keeping myself accountable with posting some content and staying consistent during this mini deficit.

01/21/2024

CHRISTIANITY IS NOT A RELIGION.

IT IS A RELATIONSHIP BETWEEN GOD AND YOU.

01/03/2024

21 Day Get Fit God’s Way Challenge Details

We start Monday Jan 8

Click Link 🔗 Below to sign up ⬇️

https://getfitgodswaycoaching.faithfitnessfreedomcoaching.com/21daygfgw-fb

01/02/2024

12/28/2023

🚨🚨SCAM ALERT 🚨🚨

Don’t join the 21 Day Get Fit God’s Way Challenge

Unless you want MASSIVE results.

• If you don’t want your favorite clothes falling off
• If you don’t want a Christian coach who understands your spiritual and physical journey, prays with you and understands your values
• If you don’t want to lose weight and still eat the foods you love

Then don’t join the 21 Day Get Fit God’s Way Challenge

Click 🔗 Below:

https://getfitgodswaycoaching.faithfitnessfreedomcoaching.com/21daygfgw-fb

12/21/2023

Women of God are you Wanting to lose weight in 21 Days &
Get Fit God’s Way?

Are you ready to transform on the inside & out?

If you’re READY & COMMITTED

JOIN THE 21 DAY GET FIT GOD’S WAY CHALLENGE
Starting Monday Jan. 8, 2024

Comment Below “GFGW CHALLENGE” ⬇️
& we’ll send you the details