Faith Fitness Freedom-Family Page

12/05/2025

My fitness is part of my worship. Showing up is obedience. 🙏🏽💪

11/28/2025

When your desire to grow is greater than your excuses, God meets you with strength, clarity, and grace. Keep showing up—in prayer, in discipline, and in faith—because He honors the heart that seeks Him.

“Commit everything you do to the Lord. Trust Him, and He will help you.” — Psalm 37:5 (NLT)

11/11/2025

Getting after it with the help of the Holy Spirit 🔥
Mind right. Spirit strong. Everything else follows. 💫

Romans 12:2

10/30/2025

Me vs Me

#

10/15/2025

Training my body while God trains my spirit 💪🙏
Today’s focus: Shoulders & triceps.
Because strength means nothing without the One who sustains it.

Workout Deets:
✨Dumbbell Shoulder Press
✨Dumbbell Lateral Raises
✨Dumbbell Rear delts
✨Single Arm Dumbbell Tricep Extension
✨Cable Front Raises (not recorded)

04/10/2025

08/01/2024

What I eat “this day” in a calorie deficit

I’m currently in a mini cut and thought I’d share what I eat. Not everyday is the same hence I said “this day”.”

I’m keeping myself accountable with posting some content and staying consistent during this mini deficit.

01/21/2024

CHRISTIANITY IS NOT A RELIGION.

IT IS A RELATIONSHIP BETWEEN GOD AND YOU.

01/03/2024

21 Day Get Fit God’s Way Challenge Details

We start Monday Jan 8

Click Link 🔗 Below to sign up ⬇️

https://getfitgodswaycoaching.faithfitnessfreedomcoaching.com/21daygfgw-fb

01/02/2024

12/28/2023

🚨🚨SCAM ALERT 🚨🚨

Don’t join the 21 Day Get Fit God’s Way Challenge

Unless you want MASSIVE results.

• If you don’t want your favorite clothes falling off
• If you don’t want a Christian coach who understands your spiritual and physical journey, prays with you and understands your values
• If you don’t want to lose weight and still eat the foods you love

Then don’t join the 21 Day Get Fit God’s Way Challenge

Click 🔗 Below:

https://getfitgodswaycoaching.faithfitnessfreedomcoaching.com/21daygfgw-fb