Free Motion Stretch

Free Motion Stretch Relieve pain, restore function & improve athletic performance. Move better and feel better today!

Preparing the space for the next session.Every appointment at Free Motion Stretch is one-on-one and intentionally design...
03/04/2026

Preparing the space for the next session.

Every appointment at Free Motion Stretch is one-on-one and intentionally designed to support balance in the body. It is always specific to your needs and goals.

It’s thoughtful work, and it starts with creating the right environment.

📍Bellevue, WA

02/28/2026

Fascia Stretch Therapy goes beyond traditional stretching.

The goal is balance—integrating stretching, compression, mobility, and stability to support efficient, controlled movement.

Sessions are guided, hands-on, and tailored to how your body moves, not just how far it can be stretched.

This approach is used in every session at Free Motion Stretch.

📍Bellevue, WA
🔗 Book via link in bio

Every FST session is tailored to your specific needs. We track each session and adjust as needed. Our job is to help you...
01/12/2026

Every FST session is tailored to your specific needs. We track each session and adjust as needed. Our job is to help you reach your goals and unlock your full potential. It’s what we do best, and we love seeing your progress!

We have openings available this month, so come experience the power of fascia stretch therapy!



Wishing you all the blessings of this holiday season. ❤️💚❤️
12/23/2025

Wishing you all the blessings of this holiday season. ❤️💚❤️

Fascia Stretch Therapy is amazing! Feels like it lifts your whole mood and body. Come on in and feel the difference! ⚡️
12/18/2025

Fascia Stretch Therapy is amazing! Feels like it lifts your whole mood and body. Come on in and feel the difference! ⚡️

Are you ready to take your mobility to the next level, decrease pain, improve athletic performance and overall function?...
12/04/2025

Are you ready to take your mobility to the next level, decrease pain, improve athletic performance and overall function? You might know about stretch therapy, but Fascia Stretch Therapy (FST) is in a league of its own - it's the ultimate game-changer. Read on to learn more.

At Free Motion Stretch, FST (Fascia Stretch Therapy) and TVT (Targeted Vibration Therapy) work hand-in-hand to create me...
11/19/2025

At Free Motion Stretch, FST (Fascia Stretch Therapy) and TVT (Targeted Vibration Therapy) work hand-in-hand to create measurable change. High-frequency vibration tools and advanced fascia stretch therapy combine to reduce pain, restore mobility, and support better athletic performance—right away.

Unlock better mobility—take advantage of the Introductory Special ➡️ link in bio.








So thrilled to have earned my Level 4 FST certification at Stretch to Win Institute last week in Chandler, Arizona.🙏🏽Whe...
11/14/2025

So thrilled to have earned my Level 4 FST certification at Stretch to Win Institute last week in Chandler, Arizona.🙏🏽

When you see FST level 4, here’s what it means for you:

You’re receiving care from one of fewer than 100 advanced FST practitioners worldwide – trained in the most in-depth assessments, techniques, and strategies to help find the root cause of restrictions, and unlock better movement.

For you that means more effective sessions and even better long-term results.🙌🏼

Grateful to be a part of such a talented group of practitioners and more committed than ever to helping you move and feel better.

For more information on FST and Free Motion Stretch, please visit our website in our bio.

Excited to partner with for this event! More perks to come for OTF Bellevue coaches and members as well. Stay tuned!
09/26/2025

Excited to partner with for this event! More perks to come for OTF Bellevue coaches and members as well. Stay tuned!

✨ And that’s how you’ll feel after your fascia stretch therapy session — AWESOME! ✨Ready to move better, feel incredible...
05/08/2025

✨ And that’s how you’ll feel after your fascia stretch therapy session — AWESOME! ✨

Ready to move better, feel incredible, and conquer your day? Sounds like a win-win to us! 💪

🍃 Bellevue Launch Special 🍃
Celebrate our grand re-opening and experience the transformative power of fascia stretch therapy!

👉 Go to www.freemotionstretch.com to book your first session today!

We offer much more than a beautiful view, but it sure is nice to enjoy during a session! Click on the link in our bio t...
04/23/2025

We offer much more than a beautiful view, but it sure is nice to enjoy during a session! Click on the link in our bio to learn more about fascia stretch therapy and our limited-time Bellevue Launch special!

It feels incredible to be back in action. 🩵 I'm exactly where I'm meant to be. Helping others is my passion. New place, ...
04/04/2025

It feels incredible to be back in action. 🩵 I'm exactly where I'm meant to be. Helping others is my passion. New place, new clients, same energy. Let's go!🤟🏼

Address

2265 116th Avenue Northeast, Suite 200-4
Bellevue, WA
98004

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm
Saturday 8am - 12pm

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