Overlake Arthritis and Osteoporosis Center

04/28/2026

At Overlake Arthritis, nothing matters more than seeing our patients thrive. These reviews are a reminder of why we do what we do — to bring comfort, healing, and hope to every joint. 💙
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Check what our patients have to say — and if you’re ready to take your first step toward better joint health, we’re here for you.
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📅 Schedule your appointment NOW!

📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766

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04/23/2026

Frozen shoulder and rotator cuff pain aren’t just “age-related” — there’s a deeper reason behind it.

After menopause, your body goes through hormonal shifts that directly impact your joints 👇

• Estrogen drops → and estrogen actually helps reduce inflammation
• Tendons & ligaments stiffen → making movement less flexible and more injury-prone
• Joint lubrication reduces → leading to more friction and pain

This is why so many women suddenly experience shoulder stiffness or pain during this phase.
Understanding the why is the first step to preventing long-term damage and managing pain effectively.

💡 The key? Early awareness, gentle movement, and the right medical guidance can make a huge difference.
If this resonates with you or someone you know — don’t ignore it.
👉 Save this for later

04/21/2026

If you live with arthritis or an autoimmune condition, you know that high-impact exercise isn’t always an option, but that doesn’t mean you can’t move in ways that reduce pain, improve flexibility, and calm inflammation.

That’s where chair yoga comes in. It’s a gentle practice that meets you exactly where you are, reducing stress, easing stiffness, and supporting your body’s natural healing without putting strain on sensitive joints.

Checkout full newsletter here - https://overlakearthritis.cmail20.com/t/y-e-athdto-diljiltdty-ti/

04/20/2026

That sudden joint pain you ignored once?

It rarely stays a “one-time thing.”
Gout often starts small, a little discomfort, slight swelling…and then comes back stronger.

The mistake most people make?
Treating the pain, not the cause.

High uric acid is your body’s signal that something in your lifestyle needs attention.

The earlier you act,
the easier it is to control.

Take Action Today!

If you’re struggling with gout, now is the time to build your support system.

Step 1: Schedule an appointment at our Gout Clinic
📧 Email: psr@overlakearthritis.com
📞 Call: (425) 453-0766 🌐 Learn more: www.overlakearthritis.com/gout-clinic

Step 2: Join the Got Gout Support Group on Facebook 🌐 Visit: www.facebook.com/groups/gotgout

Connect with others, share your journey, ask questions, and discover gout-friendly recipes and tips from people who truly understand. You deserve expert care and a community that has your back.

Take the first step today toward better gout management and a life with fewer flares and more confidence.

04/15/2026

How many women have been told: “It’s just stress” or “You’re overthinking it”?

Let’s be clear—joint pain during menopause is real.

When estrogen drops, your body changes in ways most people don’t talk about:

Less anti-inflammatory protection → more joint pain
Slower healing of tissues
Increased pain sensitivity
Weaker support for ligaments & tendons

This isn’t imaginary. It’s physiological.

If you’re experiencing joint pain, don’t ignore it or normalize it.
At Overlake Arthritis & Osteoporosis Center, our rheumatology experts help identify the root cause of your pain and guide you toward the right treatment — so you can sleep better and move better.

📍 Visit Overlake Arthritis & Osteoporosis Center
📞 Schedule your consultation today

📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766
✨ Relief starts with the right diagnosis

04/06/2026

Are you dealing with shoulder pain… but brushing it off as “normal”?

Now ask yourself this:
➡️ Do you feel pain when lifting your arm?
➡️ Struggling to tie your bra or reach behind your back?
➡️ Does it hurt when you sleep on one side?
These are not “small issues.”

These are early warning signs.
Don’t ignore them.

At Overlake Arthritis & Osteoporosis Center, our rheumatology experts help identify the root cause of your pain and guide you toward the right treatment — so you can sleep better and move better.

📍 Visit Overlake Arthritis & Osteoporosis Center
📞 Schedule your consultation today

📧 Email us at psr@overlakearthritis.com
📞 Call us at (425) 453-0766
✨ Relief starts with the right diagnosis

04/03/2026

The tricky part?
It often goes unnoticed until it starts impacting your daily life.
Don’t normalize discomfort.
Don’t delay getting answers.
Early diagnosis can make all the difference. 🩺

Visit today!
If you need an appointment
Contact us at
📍 2100 116th Ave NE, Bellevue
📞 (425) 453-0766
📧 psr@overlakearthritis.com

04/01/2026

Not all pain shows up in reports.
And not all diagnoses are straightforward.

In this powerful episode of Healthy Joints, Healthy Lifestyle,
Dr. Arinola Dada sits down with Dr. Vishntueja Devalla to uncover what really goes into diagnosing complex autoimmune diseases.

From an unconventional journey—from engineering to medicine—to a deeply patient-first approach, this conversation challenges everything you think you know about modern healthcare.

💡 Because sometimes…
the real answers lie beyond standard tests.

If you’ve ever experienced:
• Chronic pain with no clear diagnosis
• Autoimmune symptoms that feel misunderstood
• Or a healthcare journey that feels incomplete

This episode will open your eyes.
👉 It’s not just about treating symptoms.

It’s about understanding the person behind them.

📌 Connect with Rheumatologists On Call:
Web: rheumatologistoncall.com
Instagram: instagram.com/rheumatologistoncall/?hl=en
Facebook: https://web.facebook.com/RheumatologistOncall
LinkedIn: linkedin.com/in/diana-girnita-md-phd-07b57810
Watch here - https://youtu.be/iEX7kul_I5A

And follow for more real conversations on joint health & lifestyle.

In this episode of the Healthy Joints, Healthy Lifestyle Show, host Dr. Arinola Dada sits down with rheumatologist Dr. Vishnu Devalla to explore the realitie...

03/26/2026

POV: You’re doing everything right… but your gout still isn’t going away 👀

Sometimes it’s not about what you’re adding — it’s about what you haven’t removed yet.

A few everyday foods could be silently triggering your pain, keeping your uric acid high without you even realizing it.

Small switches = BIG relief.

Save this, check your diet, and start making smarter swaps today 💡

03/24/2026

Still getting gout attacks… even on Allopurinol? 😖

You’re not alone — and you might be missing something important.
Watch this before your next flare hits 👇

Watch here - https://youtu.be/pR5uc9pnqs8

you taking Allopurinol but still experiencing painful gout attacks? You're not alone — and there’s a reason behind it.In t...

03/23/2026

✨ Taking care of your joints today means enjoying the freedom to move tomorrow.
Don’t wait for pain to remind you of the importance of health.

At Overlake Arthritis Center, we believe in helping you find that strength every day. 💙

Head over to our YouTube channel for some awesome healthy lifestyle tips and join our community of wellness warriors!

💪 Don't forget to subscribe to get updates that will help you live your best life. 🌱

Find the link given below!
https://www.youtube.com//about

03/13/2026

Gout is more than just joint pain — it is caused by uric acid crystals building up in the joints, leading to severe pain, swelling, and long-term joint damage.

Watch full video here - https://youtu.be/FzkPYjy64Y0?si=ATi7Q4DnKn1gt8Xg