SPT - Bellevue

SPT - Bellevue We go beyond the traditional approach to rehabilitation to ensure you experience world-class care. We take pride in being different.

SPT - Sports Physical Therapy Bellevue is Amazingly different. Happy and blessed with the opportunity to care for you from the minute that you walk into our clinics. Our staff strives to do their best to deliver you WOW service that makes you smile, get better, and hopefully have some fun in the process.

09/02/2025

Wishing you a safe and active Labor Day from all of us at Sports Physical Therapy!
Today we celebrate hard work, dedication, and the importance of taking time to recharge. Here’s to staying strong, balanced, and ready for everything the season brings.

💪 Ready to keep your performance sharp this fall? Book a Discovery Visit with our team today.
📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/30/2025

Tip of the Day: Consistency > Intensity.
Big wins come from the small things you repeat daily—hydration, stretching, and recovery are what keep athletes moving at their best all summer. Build these into your routine and you’ll feel the difference in how you perform.

📞 Call (425) 628-2031
🔗 Book a Discovery Visit: https://sportsptcenters.com/contact-us

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/irweve

08/28/2025

Experiencing muscle tightness, stubborn knots, or aches that just won’t go away?

💥 Dry Needling Therapy might be the natural solution your body’s been asking for.

This gentle, targeted technique helps:

✅ Release deep muscle tension
✅ Reduce inflammation and discomfort
✅ Improve blood flow and healing
✅ Restore mobility and flexibility

Whether you’re dealing with back discomfort, shoulder stiffness, or a nagging injury—Dry Needling gets to the root of the problem. Many feel comfort in just 24–48 hours!

✅ Need help building a game-ready routine?
Prevent setbacks and stay at the top of your game this summer- Book a Discovery Visit today for personalized guidance on how we can help you!

📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/26/2025

📬 New message for athletes and active adults:
Recovery isn’t optional—it’s part of the game. From hydration and stretching to advanced techniques like dry needling, small adjustments today can make a big difference in how you move tomorrow.

👉 Curious about what’s right for your training and recovery? Book a Discovery Visit with our team today and let’s build a plan to keep you performing your best.

📞 (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

08/23/2025

🏀🏃‍♂️ Staying consistent with your health is just as important as showing up for the game. Here’s a quick athlete’s checklist to keep you moving at your best this summer:
✔️ Stay hydrated before, during, and after activity
✔️ Pay attention to areas that feel tight or different
✔️ Make time for rest and recovery

At Sports Physical Therapy, we help athletes fine-tune these habits so they can perform strong and prevent setbacks. Ready to check your boxes? Book your Discovery Visit today!

📞 Call (425) 628-2031
🔗 https://sportsptcenters.com/contact-us

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "wa...
08/22/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/q7490k
Happy unwinding! 😊

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "wa...
08/22/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/klkokl
Happy unwinding! 😊

08/19/2025

Did you know? 🧐
Dry needling isn’t just for recovery—it’s for performance, too.

By targeting trigger points and muscle tension, it helps you move more freely and keep your body ready for action.

📅 Book a Discovery Visit to see if it’s right for you: https://sportsptcenters.com/contact-us/
📞 (425) 628-2031

08/16/2025

Happy Friday! 🎉 Whether you’re on the court, field, or in the gym, the best athletes know recovery is part of the game.

Take a few minutes today to stretch out your shoulders, breathe deeply, and set yourself up for a strong weekend. 💪

📅 Book a Discovery Visit to learn how we can help you recover smarter and perform at your best.
🔗 sportsptcenters.com/contact-us

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot ...
08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot ...
08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

08/14/2025

COMMON MYTH: "Dry needling is just acupuncture."
FACT: While both techniques use thin needles, they’re actually very different. Dry needling focuses on releasing tight muscles, improving blood flow, and restoring natural motion—making it a powerful tool for athletes and active individuals.

Curious how it works and whether it’s right for you?
Book your Discovery Visit today and let’s talk about how dry needling could help you move at your best.

https://sportsptcenters.com/contact-us/

08/12/2025

New to Dry Needling?
It’s a precise, evidence-based technique that uses thin, sterile needles to target overactive muscle trigger points—helping your body reset and move more freely.

✅ Targets trigger points
✅ Promotes healthy circulation
✅ Supports natural movement restoration

At Sports Physical Therapy, we integrate Dry Needling into customized recovery and performance plans, so you’re not just addressing tightness—you’re unlocking your body’s full potential.

📞 Call us at (425) 628-2031
🔗 Book your Discovery Visit: https://sportsptcenters.com/contact-us

08/09/2025

Your mindset shapes your performance. When you commit to the process—showing up, putting in the work, and believing in your abilities—you create the path to your goals.

At Sports Physical Therapy, we’re here to guide you through smart training, effective recovery, and strategies that keep you moving forward.

📅 Book your Discovery Visit today and see how we can help you perform at your best.
📞 Call (425) 628-2031
🔗 sportsptcenters.com/contact-us

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a go...
08/08/2025

If you're struggling to fall asleep or stay asleep 😴, we have a few tips that can help. If you’re struggling to get a good night’s rest due to pain or injury, let us know, and we can show you how to position yourself for the best sleep possible. Check it out 👉️ https://nuvi.me/fzcu1n

08/06/2025

𝗦𝘁𝗶𝗹𝗹 𝗻𝗼𝘁 𝗺𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁? 𝗟𝗲𝘁’𝘀 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗮𝘁 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗻𝗲𝘄 𝘀𝗲𝗮𝘀𝗼𝗻 𝗸𝗶𝗰𝗸𝘀 𝗶𝗻. 💥
Dry Needling can help release muscle tension and improve how you move—without relying on temporary fixes. Whether you're recovering from intense training or looking to boost performance, we're here to support your goals.

📞 Call (425) 628-2031
🔗 Book your Discovery Visit: https://sportsptcenters.com/contact-us

Address

110 110th Avenue Northeast, Ste 110
Bellevue, WA
98004

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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