Active Spines Chiropractic

08/15/2025

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07/04/2025

Happy 4th of July to you all 😎

04/30/2025

Research Spotlight: Chiropractic Outcomes in School-Aged Children https://www.bodyworkmovementtherapies.com/article/S1360-8592(25)00076-2/fulltext

04/17/2025

Chiropractic care assists with promoting balance, alleviating stress-related symptoms.

04/17/2025

Did you know? Poor posture can lead to back pain and reduced energy. Try this: Sit up straight, shoulders back, and engage your core for 30 seconds every hour. Your spine will thank you! 🙌 Want more tips? Visit Active Spines Chiropractic for a posture assessment!

02/12/2025

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PDF | Ligament injuries are among the most common causes of musculoskeletal joint pain and disability encountered in primary practice today. Ligament... | Find, read and cite all the research you need on ResearchGate

02/11/2025

Yes we are in network with Ambetter Coordinated Care https://www.ambetterhealth.com/en/wa/find-a-doctor/

02/03/2025

NSAIDs include ibuprofen (Advil, others) and naproxen. Using these medicines, or aspirin, once in a while for headaches or minor pain is typically safe. But when taken in high doses, NSAIDs and aspirin can reduce blood flow to the kidneys and lead to kidney failure.

Don't know much about kidney disease? You're not alone. Here's what a Mayo Clinic kidney specialist wishes everyone knew.

01/31/2025

Sciatica is a pinched nerve in your back causing leg pain. https://www.facebook.com/share/p/1F17PpuXWt/

For when your sciatica pain is flaring up, there's no shortage of expert-approved treatments.

01/29/2025

Back pain? We are here to help!

A remarkable and frightening new set of guidelines were recently released by the American Heart Association and the American College of Cardiology.  They have decided to expand the "treatment" of cholesterol by including an additional 13 million people who should be recommended st

01/28/2025

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Your gut health directly impacts your nueromusculoskeletal system! Opt for a clean, whole-food diet and take care of your whole-being.

01/24/2025

What is 'toxic load'? Check out a few of the factors that contribute to toxic load to learn how you can avoid it.

What is 'toxic load'? Check out a few of the factors that contribute to toxic load to learn how you can avoid it.