Dr. Adam Rinde

Dr. Adam Rinde Naturopathic Physician; Dr. Adam Rinde providing naturopathic care and delivering education and pos

09/07/2025

Check your email if you applied to the IBS N of 1 program. We have made a random selection and will await your response via email. If 48 hours pass and we have not heard from you we will select another participant. 9.12.23 7:30 pm PST

09/07/2025

understanding T4 to T3 conversion and reverse T3 production

I share some important facts about your thyroid in this explainer video



Nutrient status matters in hypothyroidism.

Also how much the muscles are being used and stressed.

If you aren't eating much and not moving much...the thyroid is surely on its way to slow down.

09/06/2025

Breathwork! Listen to the science and application of breath work with my good friend, mentor and colleague . Stay tuned for this gem of a podcast episode 102 dropping this week. He was the first guest on the One thing Podcast and now he is back to share his latest on breathwork. Subscribe in my profile to my podcast.

09/05/2025

The Gut Microbiomes' waste becomes our medicine.....such a great deal. We feed them and they heal us.

Get in on these discussion by

1. Becoming my patient if you live in Washington or California
2. Joining my Gastrointestinal Solutions inner circle
3. Listening to my podcast
4. Signing up for my Substack

Link in profile

I am on a mission to deliver the most education and care in functional gastroenterology and beyond.

09/03/2025

"Dr. can you order Homocysteine on this years lab panel?"

If the Dr. hits you with the eye roll and asks why....listen to this video...

I have to give credit to

Reference: Tripathi M, Singh BK, Zhou J, Tikno K, Widjaja A, Sandireddy R, Arul K, Ghani SABA, Bee GGB, Wong KA, Pei HJ, Shekeran SG, Sinha RA, Singh MK, Cook SA, Suzuki A, Lim TR, Cheah CC, Wang J, Xiao RP, Zhang X, Hoe Chow PK, Yen PM, Vitamin B12 and folate decrease inflammation and fibrosis in NASH by preventing Syntaxin 17 homocysteinylation, Journal of Hepatology (2022), doi: 10.1016/j.jhep.2022.06.033.

I got extra excited today to learn about how homocysteine impairs autophagy ; thus impairs break down and resolution of inflammation. I had to jump on and share this.

09/01/2025

Dr. Sinha Masterfully explains how insulin resistance develops and the general strategies to addressing it.

This is from his appearance on the One Thing Podcast with Dr. Adam Rinde Episode 91 . Check the link in my profile or find it on all major pod players. Make sure to find Dr. Sinha's podcast as well called "Meta-Health"

08/31/2025

What are the common misconceptions of hypnotherapy? Gut-directed hypnotherapist
Linda Stelluti, CH.T
gives us the details. Much more coming when the full episode launches.

08/31/2025

Hero's show up in time of crisis. and Dr. Orli Peter. Some people are built different and they don't hide when times get tough...they get going....going to help where they are needed. This is from episode 106 and my conversation with Dr. Orli Peter a neuropsychologist and trauma expert who responded to October 7th by mobilizing efforts to be there and providing Neurofeedback to survivors of the Nova Festival Massacre in Israel . Link in profile

08/30/2025

Claire Hall with .team sharing information on the .app
This was a great episode on Clinical Hypnotherapy. Look for it at www.onethingpod.com or in the profile link. Episode 96

08/29/2025

Elizabeth Dupriest, PhD was on my podcast recently and she shared a lot on the va**nal microbiome. Especially things like personal hygiene practices and the impact on the va**nal microbiome. See full episode by clicking onto my youtube channel in profile or going to podcast link

**nalhealth **nalsteaming **nalrejuvenation **na **nalcare **naldryness **nal **naltightening

08/28/2025

MCAS, POTS, Hypermobility folks my interview with Amber Walker , PT.. episode 83 is a much listen. She worked on her environmental health and her MCAS and POTS were helped. In addition her hypermobility management was improved. https://www.onethingpod.com/neurostabilization-with-amber-walker/
all episodes are linked in the profile

08/26/2025

Improving Athletic Performance: The Gut-Health Connection

Recovering from exercise can be influenced by gut health.

when the gut is under a state of increased permeability (which can happen by the way with overtraining), then we may be introducing endotoxins to our system which can create inflammation and stalled recovery.

I explain more in the video.

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Bellevue, WA
98005

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