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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Grabowski Foot & Ankle

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Bellevue, WA
Grabowski Foot & Ankle

At Grabowski Foot & Ankle, we devote time and effort into our practice by providing expert foot and a

03/18/2026

Foot health is often overlooked despite being essential for overall mobility and comfort. Daily washing of the feet helps prevent infections and removes dirt and sweat. Regularly checking the feet for cuts, blisters, or changes in skin or nails allows early detection of problems. Trimming toenails c...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1114-everyday-foot-care-tips-for-lifelong-foot-health

03/11/2026

Winter activities challenge the feet and ankles in ways that warm weather sports do not. Skiing, skating, and snowboarding can place sudden force on the lower joints, leading to sprains, tendon irritation, or bruising. Additionally, fractures can occur if a landing or turn goes wrong. Boots that are...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1112-staying-safe-on-the-slopes-and-ice

03/04/2026

Choosing the Right Running Shoe

Read more: https://www.grabowskifootandankle.com/component/k2/item/1110-running-shoes-for-comfort-and-support

03/01/2026

You don't have to live with heel pain.

Read more: https://www.grabowskifootandankle.com/component/k2/item/1108-heel-pain-can-be-treated

02/25/2026

Testing for peripheral artery disease focuses on blood flow to the feet, toes, and ankles. Changes in circulation can affect skin temperature, nail health, healing, and walking comfort. During an exam, a podiatrist checks how well blood is reaching the feet and toes, skin color, and temperature to l...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1107-how-a-podiatrist-tests-for-peripheral-artery-disease

02/17/2026

Red spots on the feet can be concerning and may have several causes, including athlete's foot or blisters. Athlete's foot often appears as red, flaky, or scaly patches, sometimes with cracking skin, and is caused by a fungal infection that thrives in warm, moist environments. It may feel itc...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1105-red-spots-on-the-feet

02/10/2026

Getting a great fit in running shoes is essential for comfort, performance, and injury prevention. Proper toe fit allows toes to move freely without rubbing or crowding, reducing the risk of blisters and nail issues. Midfoot fit ensures the shoe supports the arch and prevents slipping, while a secur...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1103-achieving-the-perfect-fit-in-running-shoes

02/03/2026

Diabetic foot ulcers are a serious complication of diabetes that develop when high blood sugar and reduced circulation impair the skin’s ability to heal. These ulcers often appear on the bottom of the foot or pressure points and may look like open sores with surrounding redness or thickened edges. T...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1101-preventing-setbacks-from-diabetic-foot-ulcers

01/30/2026

Get your orthotics checked.

Read more: https://www.grabowskifootandankle.com/component/k2/item/1099-reminder-when-was-the-last-time

01/28/2026

Foot pain is common in Parkinson’s disease and can affect daily comfort and mobility. Many individuals experience dystonia that leads to toe cramping and curling, along with sore muscles and decreased flexibility that make walking more difficult. Some also develop nerve root pain that causes sharp o...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1098-foot-pain-in-parkinson-s-disease

01/21/2026

Wearing high heels regularly can take a toll on your body over time, and may produce weakened ligaments, lower back and knee pain, bunions, corns, calluses, plantar fasciitis, hammertoe, Morton’s neuroma, sesamoiditis, stiffened/shortened Achilles tendons, ankle sprains, and more. Women who are not...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1096-high-heels-in-moderation

01/14/2026

Peripheral arterial disease (PAD) is a serious disease that causes plaque to build up in the arteries and restricts blood circulation. PAD can affect the whole body, including the feet and legs—which is especially troublesome for people with diabetes or cardiovascular disease. Early diagnosis and tr...

Read more: https://www.grabowskifootandankle.com/component/k2/item/1094-what-you-need-to-know-about-vascular-testing-in-podiatry

Address

11711 NE 12th Street Suite 1-B
Bellevue, WA
98005

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+14254531598

Website

http://grabowskifootandankle.com/

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