Alive & Shine Yoga Center

Alive & Shine Yoga Center Authentic Indian Family Owned Award Winning Yoga, Meditation & Lifestyle Space Since 1992 ☀️ Yoga for all stages of life! Continuously Voted Best Yoga Studio!

Yoga, Meditation and Lifestyle Studio located in Bellevue, WA. Clean, Happy, Organized, Professional and Indian Family Owned since 1992. When you join a class, you join our family.


Family owned since 1992 by an authentic Indian yogic lineage, keeping with tradition and the authenticity of Yoga. Authentic "Yoga" is described as Asana, Meditation, Philosophy and Lifestyle, all go hand in hand. At Alive and Shine Center we take you on a journey of safe, educated and fun yoga, hand... in hand. With our professionally trained 500hr-2,000hr Purna Yoga certified Yoga Teachers and Heartfull Meditation teachers, it's no wonder our teachers keep their students safe, happy and educated. Owners, Aadil Palkhivala and Savitri, of Alive and Shine Center are also the founders and creators of The College of Purna Yoga. Savitri is the creator of Heartfull Meditation. Have more energy to feel alive, and shine! With all that’s on our to-do lists, many of us become disconnected with what makes us feel truly alive. Such as joy, contentment, inspiration, and peace of mind. Alive & Shine Center is here to remind us how good it feels and how easy it can be to welcome the joy of living happily, back into your body and lives. After all, we are meant for much greater things than just getting by! All of our teachers are professionals that go through 500-2,000 hours of training, at our College of Purna Yoga, so they know exactly what's best for your body. Our beautiful system of exercise, meditation, and nutrition, with a focus on feeling alive, helps you calm your mind, gather your energy back into your body, and connect with your highest intelligence. The benefits? Reduce pain, lose weight, smile more, and actually enjoy doing what’s on that to-do list! Grow alive and shine at our studio located in Bellevue, Washington, since 1992.

Feeling overwhelmed or a little stretched thin? 💛Here are 5 simple ways to soften your stress & come back to a calmer ba...
12/11/2025

Feeling overwhelmed or a little stretched thin? 💛
Here are 5 simple ways to soften your stress & come back to a calmer base-line.

✨ Breathe in a beautiful feeling
✨ Move your body with gentle yoga
✨ Create healthy boundaries with social media
✨ Practice Heartfull® Meditation to reconnect with love
✨ Take a warm bath or shower to reset your nervous system

Small moments of care add up.

Try them all this week. Your heart, mind & body will thank you. 💗

Get your classes here: 👉 www.aliveandshinecenter.com/classes-library/
🌼 $17 drop-in (LIVE only)
🌼 14 Day Free Trial
🌼 Monthly Unlimited Membership


12/05/2025

✨ Two NEW Classes About Balancing Blood Pressure Just Dropped!✨

Now available through Jan 4, explore Aadil’s powerful 1-hour Abundant Living class on balancing high & low blood pressure (FREE for members) in our Member Library. This monthly class blends yoga, lifestyle & heart-centered awareness to support your health.

Want to go deeper? Aadil’s 2-hour in-depth workshop, “Lowering High Blood Pressure,” is also available in our Workshop Rental Library for those ready for more specific therapeutic solutions.

Your heart matters. Your health matters. 💛

Click here Abundant Living class: 👉 www.aliveandshinecenter.com/classes-library/

Click here for Aadil’s in-depth workshops: 👉 www.aliveandshinecenter.com/workshop-library/

For over 32 years, Alive & Shine's mission is that every class, every meditation, every offering helps you live with gre...
12/04/2025

For over 32 years, Alive & Shine's mission is that every class, every meditation, every offering helps you live with greater health, love & truth. We share only what we live, what we practice & what has transformed us, so that together we may live to our fullest potential.

Each time you take a class, join a workshop, become a member, or support our small retail offerings, you are casting a sacred vote for heart-centered living.

We now invite you to cast a vote in a new way by nominating Alive & Shine as “Best Yoga Studio” with Best of 425, standing alongside large corporate studios and letting the world know what this community truly stands for.

We bow in deep gratitude for you & your support.

How to Vote:
💛 Click the link: 👉 www.425magazine.com/bestof425/vote/ #//
💛 Scroll to the “Health & Wellness” section
💛 Type “Alive & Shine Center” under “Yoga Studio” & enter your email

Thse poses help relieve tight shoulders, a sore neck & aching upper back. 🌟This new Relieve Upper Back Pain class is you...
12/04/2025

Thse poses help relieve tight shoulders, a sore neck & aching upper back. 🌟

This new Relieve Upper Back Pain class is your gentle reset. Through safe, alignment-based postures, you’ll release deep tension, improve posture, calm your nervous system & feel lighter in your body. Fast. 💛

✨ Now streaming in our Member Library
✨ Try it free with our 14-Day Free Trial

Come back to feeliing comfort, strength & ease. Your body will thank you.

Click here: 👉 www.aliveandshinecenter.com/classes-library/

12/01/2025

It’s the last day to save! Enjoy 10% OFF sitewide and FREE Shipping over $200 for Cyber Monday! 🛍✨

🗓 Offer ends: Mon, Dec 1, 2025, 11:59 PM PT
💳 Use code: SPECIAL10 at checkout

👉 Shop now: https://shop.aliveandshine.com/

Hurry! the savings end tonight! ⏰

*Items not included in sale are listed in description of product on website. Free shipping for US orders only.

11/29/2025

Enjoy 10% OFF sitewide and Free Shipping over $200 for Small Business Saturday through Cyber Monday.** Shop our favorites and treat yourself or your loved ones!

🗓 Offer valid: Sat, Nov 29 – Mon, Dec 1, 2025, 11:59 PM PT
💳 Use coupon code: SPECIAL10 at checkout
👉 https://shop.aliveandshine.com/

**Items not included in sale are listed in description of product on website. Free shipping for US orders only.

Hurry! This offer won’t last long! 🛍✨

11/29/2025

Sometimes your body has a mind of its own. 😅

If you’ve been feeling out of balance, stiff, or just not quite at home in your body… we’re here to help you reconnect.

At Alive & Shine, our online yoga & meditation classes are designed to:
✨ Reduce pain
✨ Improve mobility in the right places
✨ Strengthen safely
✨ Help you feel calm, centered & comfortable in your own body again

Whether you're working with aches, stress, or the effects of too much sitting, our teachers guide you gently back to ease.

💛 Try our classes FREE for 14 days.
Your body will thank you.
Your mind will sigh with relief.

👉 Start your free trial today and begin feeling like you again. Click here: www.aliveandshinecenter.com/membership

11/29/2025

⏳ Last few hours! Our Black Friday Sale ends at midnight!

If you’ve been eyeing something special, now’s the perfect moment.
Enjoy 15% off with code FRIYAY15 before the clock strikes 12. 🤍

Wrap up your holiday shopping with gifts made to nourish the heart and shine from within. ✨

Don’t wait! sale ends tonight!

Click here: 👉 shop.aliveandshine.com

*Items not included in sale are listed in description of product on website. Free shipping for US orders only.

11/28/2025

✨ It’s here! Our Black Friday Sale begins now! ✨

Treat yourself (and someone you love) to gifts that uplift, soothe, and inspire.
Enjoy 15% off your entire order today.

Use code: FRIYAY15

Expires Friday, Nov 28, 11:59 pm PT

Shop early to get your favorites before they’re gone. 🤍

Click here: 👉 shop.aliveandshine.com

*Items not included in sale are listed in description of product on website. Free shipping for US orders only.

Your practice with us makes Alive & Shine possible. Each time you take an asana or meditation class, a workshop, or life...
11/27/2025

Your practice with us makes Alive & Shine possible. Each time you take an asana or meditation class, a workshop, or lifestyle course you are choosing self-love & healing. We feel it! 💛

The world needs more light, love, kindness & truth. You are helping to create that. By honoring your body with kindness & care, your practice blesses you, your family, your loved ones & sends ripples of blessings into the world. Thank you for choosing to care for yourself & brighten the world in the process. 🌟

with love,
The Alive & Shine Team

😮 Feeling like your energy is off or your mood needs a lift?Try these poses to reset your outlook or take our online Dyn...
11/26/2025

😮 Feeling like your energy is off or your mood needs a lift?

Try these poses to reset your outlook or take our online Dynamic Balanced Practice with our co-founder, Aadil. ✨

These dynamic poses rebalance your whole system, moving you from stuck or sluggish to refreshed, invigorated & deeply calm in one short practice. 🌿

It’s amazing how quickly your body, emotions & mind shift when movement, breath & alignment come together.

Try this class in our Member Library & feel the difference for yourself. 💛

Click here: 👉 www.aliveandshinecenter.com/classes-library

Address

Bellevue, WA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14257467476

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