Alive & Shine Yoga Center

Alive & Shine Yoga Center Authentic Indian Family Owned Award Winning Yoga, Meditation & Lifestyle Space Since 1992 ☀️ Yoga for all stages of life! Continuously Voted Best Yoga Studio!

Yoga, Meditation and Lifestyle Studio located in Bellevue, WA. Clean, Happy, Organized, Professional and Indian Family Owned since 1992. When you join a class, you join our family.


Family owned since 1992 by an authentic Indian yogic lineage, keeping with tradition and the authenticity of Yoga. Authentic "Yoga" is described as Asana, Meditation, Philosophy and Lifestyle, all go hand in hand. At

Alive and Shine Center we take you on a journey of safe, educated and fun yoga, hand... in hand. With our professionally trained 500hr-2,000hr Purna Yoga certified Yoga Teachers and Heartfull Meditation teachers, it's no wonder our teachers keep their students safe, happy and educated. Owners, Aadil Palkhivala and Savitri, of Alive and Shine Center are also the founders and creators of The College of Purna Yoga. Savitri is the creator of Heartfull Meditation. Have more energy to feel alive, and shine! With all that’s on our to-do lists, many of us become disconnected with what makes us feel truly alive. Such as joy, contentment, inspiration, and peace of mind. Alive & Shine Center is here to remind us how good it feels and how easy it can be to welcome the joy of living happily, back into your body and lives. After all, we are meant for much greater things than just getting by! All of our teachers are professionals that go through 500-2,000 hours of training, at our College of Purna Yoga, so they know exactly what's best for your body. Our beautiful system of exercise, meditation, and nutrition, with a focus on feeling alive, helps you calm your mind, gather your energy back into your body, and connect with your highest intelligence. The benefits? Reduce pain, lose weight, smile more, and actually enjoy doing what’s on that to-do list! Grow alive and shine at our studio located in Bellevue, Washington, since 1992.

04/09/2026

😮‍💨 Can't sleep? Stressed out? This Sunday class is calling your name.

Unwind & Restore is a gentle, one-hour practice designed to help you truly relax. Here's what you can expect:

✨ Gentle yoga stretches
✨ Restorative poses
✨ Breathwork
✨ Guided imagery

Perfect for learning how to relax! 🌙

📅 Every Sunday | 5:30 – 6:30 PM PDT

Sign up here: 👉 www.aliveandshinecenter.com/classes

💪 Celebrate World Health Day with a special, FREE online class designed to uplift your body, mind & heart! Join Alive & ...
04/02/2026

💪 Celebrate World Health Day with a special, FREE online class designed to uplift your body, mind & heart! Join Alive & Shine for a 45-minute Yoga-Asana & Heartfull Meditation session that will help you feel refreshed, centered & relaxed. 🌎

In this class, you will:

✨ Explore gentle yoga postures for strength & flexibility.
✨ Calm your mind & open your heart with Heartfull Meditation.
✨ Cultivate a sense of inner peace & well-being.

Health is more than just physical, it's about harmony between body, mind, & heart. Take this time for yourself & celebrate true well-being with us!

Date: Tuesday, April 7th
Time: 5:00pm PT
Cost: FREE

Register here: 👉 www.aliveandshinecenter.com/workshops

Living a healthy life is easier when you partner with the right people! 💛For the past year we’ve been teaming up with PC...
03/31/2026

Living a healthy life is easier when you partner with the right people! 💛

For the past year we’ve been teaming up with PCC Community Markets to offer online beginner yoga class for PCC members.

Just like nourishing your body with high-quality food matters… so does how you move, breathe & care for your inner world.

They are discerning when it comes to the products & business they support. So are we!

If you are a PCC member come practice with us & leave feeling lighter, calmer & more alive ✨

Free for PCC members!
pccmarkets

Ready to reduce chronic stress & inflammation? 😳We're talking gut issues, skin flare-ups, joint pain & stiffness. The go...
03/26/2026

Ready to reduce chronic stress & inflammation? 😳

We're talking gut issues, skin flare-ups, joint pain & stiffness.

The good news? You can do something about it. 🙌

In this workshop we'll teach you simple, practical tools to help calm your nervous system, lower those stress hormones & reduce inflammation. No drugs, injections, or complicated routines, just simple practices you can incorporate into your life.

Your body's been asking for this. 💛

Click here: 👉 www.aliveandshinecenter.com/classes-library
Free 14-Day Trial: 👉 www.aliveandshinecenter.com/membership

Are you running on empty? 😮‍💨We're constantly juggling responsibilities & deadlines. Without realizing it, we slip into ...
03/26/2026

Are you running on empty? 😮‍💨

We're constantly juggling responsibilities & deadlines. Without realizing it, we slip into survival mode, ignoring the signs our bodies are sending us.

Here's what we forget, healing happens in stillness & when we slow down.

Doing our classes & workshops will bring more calm into your everyday life. 💛

14-Day Free Trail: 👉 www.aliveandshinecenter.com/membership
Member Library: 👉 www.aliveandshinecenter.com/classes-library
Live Online Classes: 👉 www.aliveandshinecenter.com/classes

03/11/2026

With the change in weather, this is a great way to eat raw garlic & boost your immune system!! For an extra immune supercharge, add a couple raw garlic cloves. 🧄🧄 🌿

💡 Tip: add a splash of olive oil to emulsify & keep from seperating.

This is our favorite drink & we highly recommend it!🌟

For more lifestyle tips: 👉 www.aliveandshinecenter.com/classes-library

Learn this powerful series to keep your hips open & reduce lower back pain. 🌿In today’s world, many of us spend hours si...
03/05/2026

Learn this powerful series to keep your hips open & reduce lower back pain. 🌿

In today’s world, many of us spend hours sitting at desks, in cars, or on devices. Over time, this lack of movement can cause the hips to become tight and uncomfortable, often leading sacral & lower back pain. 😮

That’s why incorporating hip-opening poses into your routine is so important. ✨

Get this class here: 👉 https://tinyurl.com/mr3rb6bb

Get your yoga here!This special class is designed for woman to: ✨ Encourage circulation to the uterus & ovaries✨ Softly ...
03/04/2026

Get your yoga here!

This special class is designed for woman to:
✨ Encourage circulation to the uterus & ovaries
✨ Softly release the hips & lower-back
✨ Bring awareness to your core & pelvic floor
✨ Tap into your inner wisdom, self-love & strength with a guided meditation.

No experience is needed. Come exactly as you are!

Take this as your invitation to pause, be supported & remember the quiet power within you.

Save your spot today! 👉 www.aliveandshinecenter.com/workshops

Cost: FREE (a recording will be available for 5 days to all who register)

Happy Holi ✨🌸Celebrate the beauty of color, filling your heart with joy & vibrant new beginnings.May you release what no...
03/04/2026

Happy Holi ✨🌸

Celebrate the beauty of color, filling your heart with joy & vibrant new beginnings.

May you release what no longer serves you & step boldly into brighter days ahead.

Wishing you a year full of color! 💛

This special class for women is an invitation to slow down, soften & honor the inherent wisdom of your female body. ✨ Wh...
02/27/2026

This special class for women is an invitation to slow down, soften & honor the inherent wisdom of your female body. ✨

What to Expect:�
🌸 Gentle yoga poses to increase circulation to the womb & ovaries�
🌸 Soothing hip openers & lower-back release�
🌸 Light core & pelvic floor awareness�
🌸 Restorative postures to calm the nervous system�
🌸 A guided meditation to connect with your wisdom, intuition & inner strength

This class is open to all levels. No experience needed. Whether you are feeling strong or tender, energized or in need of rest, this is your space to be supported.

Cost: FREE� (a recording will be available for 5 days to all who register.)

✨ Reserve your spot today and give yourself this time to be nurtured, honored & celebrated. You deserve it.

Sign up here: 👉 www.aliveandshinecenter.com/workshops

💛 Join us online Fri, Feb 20th 5:30pm PT for our FREE yoga & meditation community class in celebration of our 34th Anniv...
02/20/2026

💛 Join us online Fri, Feb 20th 5:30pm PT for our FREE yoga & meditation community class in celebration of our 34th Anniversary!

For decades our mission has been to help students feel more alive, inspired & live pain-free with yoga-asana, heartfull meditation & lifestyle. ✨

Open to all levels!

Sign up here: 👉 www.aliveandshinecenter.com/workshops

02/19/2026

You don’t need hours on a mat to feel better. Instead, guidance & the right practices will do the trick!

That's why we are offering a 14-Day yoga, meditation & lifestyle immersion. It gives you access to short, effective classes you can easily weave into your day, including the 30-minute Release Your Lower Back class when your body needs relief now.

The 14-days gives your nervous system & body time to make big changes.

Over two weeks, many students experience:

✨ Less tension, stiffness & pain
✨ Improved posture & mobility
✨ Better stress regulation
✨ More energy & mental clarity
✨ A stronger mind-body connection

Start gently & Feel the difference.

Sign up here: 👉 www.aliveandshinecenter.com/membership

Address

Bellevue, WA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+14257467476

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