Inertia6

01/06/2023

Love this!

Gratz Tags… here is with swan on the Gratz Reformer.

09/22/2022

“Physical fitness can neither be achieved by wishful thinking, nor by outright purchase.” -Joseph Pilates

03/01/2022

Happy March Matness! Have you done your hundred today?

04/09/2021

Throwback to our photo shoot for the i6 website. We had so much fun with these pics! Isn’t Pilates beautiful? And yes, men do Pilates too!

03/29/2021

Have you ever considered how Pilates can elevate your game? Whether you're a recreational player or seasoned professional, Pilates can really help improve your performance! We work with golfers, tennis players, runners, and everything in-between! Has Pilates improved your game? Let us know!!

01/14/2021

One down, one to go!

01/03/2021

Happy New Year! 2020 was challenging in many ways but it also brought new ideas and inspiration. The start of a new year is always exciting! It gives us the opportunity to reflect and make new goals. I look forward to seeing you all in the studio very soon ❤️

12/11/2020

A little holiday spirit to brighten up the studio ❄️ Warm wishes! Hope to see you in the new year ❤️

12/03/2020

I took a mat class at home today 🙌 Pilates teachers need to take classes too! Taking classes helps me stay in shape and serves as inspiration for my own teaching. I will definitely be feeling it tomorrow. Thank you ❤️

12/01/2020

Give the gift of health! If 2020 calls for anything, it’s self-care. Inertia6 gift cards are good for Pilates or massage. Take care of your loved ones this year.

11/17/2020

In compliance with Governor Inslee’s guidelines, Inertia6 will not be offering Pilates sessions from 11/17 - 12/14. Virtual are available! Please contact info@inertia6.com if you’d like to continue your Pilates practice online. Massage therapy is not listed in the recent restrictions and will continue to be offered. We will update you as we receive more information. Be well and keep moving!

09/09/2020

Working on this pre-Pilates exercise today to help heal and prevent plantar fasciitis. This exercise helps to strengthen the arch of the foot. I do this in combination with rolling my arches on an icy water bottle and plenty of calf stretches. A little massage also helps 😉 All this homework is starting to pay off, I should be ready to hike by the weekend!