Remedy Health, PC

Remedy Health, PC At Remedy Health, we are your first choice for holistic care. We care more about your overall health We are truly whole body healthcare. Be the healthiest you!

We care more about your overall health than any typical clinic.

We know moving our bodies is important to our health but we often forget all the elements of physical fitness. Do you ha...
05/28/2026

We know moving our bodies is important to our health but we often forget all the elements of physical fitness.
Do you have endurance? The ability of your heart, lungs, and blood vessels to supply oxygen to your body tissues during sustained physical activity. What about muscular strength? The maximum amount of force a muscle group can exert in a single effort. Also important is muscular endurance- the ability of your muscles to perform continuous, repeated contractions against resistance over a period of time without fatiguing. As we age, flexibility plays a super important role- the range of motion available at a given joint, which is crucial for injury prevention and posture. And last but not least, body composition- the ratio of fat, bone, muscle, and water within the body.
Keep all these components in mind when you're making decisions to move your body daily!

Living with allergies and asthma can be challenging. Sometimes you feel limited by what you can do and irritated by the...
05/27/2026

Living with allergies and asthma can be challenging. Sometimes you feel limited by what you can do and irritated by the inconveniences they cause. Know you're not alone. More than 106 million people in the United States have asthma and/or allergies.
If you want help with your autoimmune condition, contact Remedy Health today to make an appointment.

The use of PPIs over long periods could be affecting your mental health.Proton Pump Inhibitors (Prilosec, Nexium, etc.) ...
05/27/2026

The use of PPIs over long periods could be affecting your mental health.

Proton Pump Inhibitors (Prilosec, Nexium, etc.) — Long-term PPI use has been associated with depression, cognitive impairment, and dementia risk. PPIs may cross the blood-brain barrier and cause vitamin B12 deficiency, which itself impairs cognition. Study data shows psychiatric adverse events in ~12.8% of all PPI reports.

05/27/2026

Play, joy, and love are biological necessities. 🧬

The emerging science of epigenetics shows that your environment, your emotions, and your relationships can switch genes on and off, regulating everything from inflammation to immune function to how fast you age.

Your nervous system was designed for love and belonging, and when you deprive it of that, everything downstream suffers — your hormones, your immunity, your brain, your longevity.

Think of joy, connection, and play as part of your health stack; just as essential as what you eat, how you move, and how you sleep.

So laugh more, love deeply, and stop treating joy like something you have to earn after all the “real” health stuff is done.

It IS the real health stuff.

Have some goodies to share? We'd love your drop-offs!
05/27/2026

Have some goodies to share? We'd love your drop-offs!

Wishing Lori Terryberry-Spohr the happiest of birthdays and a great year ahead.
05/26/2026

Wishing Lori Terryberry-Spohr the happiest of birthdays and a great year ahead.

“A nation that does not honor its heroes will not long endure.” — Abraham LincolnLet us never forget. Happy Memorial Day...
05/25/2026

“A nation that does not honor its heroes will not long endure.” — Abraham Lincoln
Let us never forget. Happy Memorial Day from Remedy Health!

Have you had blood work done recently? Checking your levels of vitamin B12, folate, and vitamin D is important for your...
05/25/2026

Have you had blood work done recently? Checking your levels of vitamin B12, folate, and vitamin D is important for your mental health.

Vitamin B12 deficiency — Can cause depression, anxiety, psychosis, cognitive impairment, and personality changes — sometimes before any hematologic abnormalities appear. Neuropsychiatric changes may be reversible if caught early.

Folate deficiency — Listed alongside B12 as a recommended screening test in the initial evaluation of depressive symptoms. Supplementation with folic acid or L-methylfolate has shown benefit as another therapy for depression

Vitamin D deficiency — Lower 25-hydroxyvitamin D levels are associated with greater ADHD symptom severity in adults and have been linked to depressive symptoms. Supplementation shows promise as another therapy for depression.

Struggling with your blood sugar? Having insulin resistance or being prediabetic could be hurting your mental health.Blo...
05/23/2026

Struggling with your blood sugar? Having insulin resistance or being prediabetic could be hurting your mental health.

Blood sugar dysregulation (insulin resistance/prediabetes) — Hyperglycemia and insulin resistance are associated with increased emotional reactivity, predisposition toward negative affect, and cognitive deficits (especially arithmetic/executive function that are responsible for planning, working memory, inhibition & numerical information).

Brain insulin resistance disrupts limbic system function (the part of the brain involved in our behavioral and emotional responses).

Happy birthday to Kitty Eisenbeil! Hope your day is filled with joy and a well-deserved break!
05/23/2026

Happy birthday to Kitty Eisenbeil! Hope your day is filled with joy and a well-deserved break!

Innovation in the treatment of depression!
05/22/2026

Innovation in the treatment of depression!

Address

1320 Galvin Road South
Bellevue, NE
68005

Opening Hours

Monday 8:30am - 12:30pm
1:30pm - 4:30pm
Tuesday 8:30am - 12:30pm
1:30pm - 4:30pm
Wednesday 8:30am - 12:30pm
1:30pm - 4:30pm
Thursday 8:30am - 12:30pm
1:30pm - 4:30pm
Friday 8:30am - 12:30pm
1:30pm - 2:30pm
Saturday 8am - 2pm

Telephone

+14022926006

Website

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