barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

However you showed up today is enough🧡Tell us, what did you move with lately⬇️
10/19/2025

However you showed up today is enough🧡

Tell us, what did you move with lately⬇️

Change your habits- transform your life.Your mat is waiting for you.
10/14/2025

Change your habits- transform your life.
Your mat is waiting for you.

Self compassion isn’t weakness. It’s resilience. It’s confidence. It’s mental health care.Join us in honoring World Ment...
10/10/2025

Self compassion isn’t weakness. It’s resilience. It’s confidence. It’s mental health care.

Join us in honoring World Mental Health Day by moving in a way that supports both your body and your mind.✨

Strong. Centered. Connected.At barre3 Bellevue, we find more than physical strength - we find presence & awareness.Each ...
10/09/2025

Strong. Centered. Connected.
At barre3 Bellevue, we find more than physical strength - we find presence & awareness.

Each move, each breath, & each moment of stillness builds resilience from the inside out.

This is where we practice balance - in our bodies, our minds, and our lives.

Come try us out👉snag your first class on us! Link in bio.

✨Your workout is one of the most important appointments you can make with yourself. At Barre3 Bellevue, we’ll help you s...
10/08/2025

✨Your workout is one of the most important appointments you can make with yourself. At Barre3 Bellevue, we’ll help you show up, move with intention, and leave feeling stronger-inside and out.💪

Mindfulness is not about escaping the moment, but being fully present in it. 🧘‍♀️🧡
10/07/2025

Mindfulness is not about escaping the moment, but being fully present in it. 🧘‍♀️🧡

Happiest of birthdays to our owner Patty!Patty you are so kind, thoughtful & the queen of building up others. We love yo...
10/03/2025

Happiest of birthdays to our owner Patty!
Patty you are so kind, thoughtful & the queen of building up others. We love you Patty & hope you’re celebrating in a way that is as fabulous as you are! 🎂

It’s time for crisp mornings, fall foliage, and pumpkin-everything 🍁🍂🎃
10/03/2025

It’s time for crisp mornings, fall foliage, and pumpkin-everything 🍁🍂🎃

Happy Birthday to the absolutely spectacular Hilary! Not only does she teach incredible, thoughtful, & mindful classes- ...
10/02/2025

Happy Birthday to the absolutely spectacular Hilary! Not only does she teach incredible, thoughtful, & mindful classes- she’s a friend & cheerleader to all! We love you Hilary!

Embrace this season of becoming🍂🫖📚🤎Happy Oct 1st, team!
10/01/2025

Embrace this season of becoming🍂🫖📚🤎
Happy Oct 1st, team!

Let’s start the fresh week by talking about our favorite thing-barre3 and what makes it different.😉We move mindfully. We...
09/29/2025

Let’s start the fresh week by talking about our favorite thing-barre3 and what makes it different.😉

We move mindfully. We move to build both physical and mental strength-and to be honest, present, & alive in our bodies.

When you do a barre3 class, you show up to work with your body instead of fighting against it. It’s in that alignment where the real results come.✨

Progress over perfection, babe✨
09/25/2025

Progress over perfection, babe✨

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

1020 108th Avenue NE
Bellevue, WA
98004

Opening Hours

Monday 6:30am - 10pm
Tuesday 8:45am - 7:30pm
Wednesday 8:45am - 7:30pm
Thursday 8:45am - 7:30pm
Friday 6:30am - 6pm
Saturday 8:45am - 12:30pm
Sunday 7:45am - 1:30pm

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the barre3 class

barre3 offers both a 60-minute and 45-minute signature workout that mixes strength conditioning, cardio, flexibility and mindfulness. Our instructors guide you through a warm up; a leg sequence (quads and inner and outer thighs); strength training of arms and upper back; a cardio burst; dynamic stretch; and a core workout of abdominal and seat muscles (e.g., glutes, hamstrings and side seat). These movements will tone and lengthen all major muscle groups, rev your heart rate and strengthen and balance your body. Class wraps up with a mindful stretch, breath, flow experience that will leave you feeling empowered from within. Props provided include the barre, weights, ball, mat, resistance band and sliders.