Bellevue Bowen

07/14/2025

“Any modality as effective as Bowen should be more widely used and distributed.”
~ Dr Gabor Maté

We couldn’t agree more.
Bowen Therapy is gentle, non-invasive, and surprisingly powerful — and yet it’s still one of the best-kept secrets in holistic health.

At Bowen College UK, we’re on a mission to change that.

Our training pathway makes it possible for more people to access this work, whether you want to support loved ones at home, or build a fulfilling career as a certified practitioner.

🌱 Begin with a two-day Intro course
🎓 Continue to full practitioner training
💸 And we’ll deduct your Intro fee if you go on to qualify

Because the world needs more Bowen.
And maybe, it needs you.

🔗 Learn more about how to get started → https://bowencollege.org.uk/study-with-us/

07/10/2025

If you’re dealing with pain, stiffness, or limited movement, your nervous system may be holding on to old patterns that are keeping your body out of alignment.

Bowen Therapy is a unique form of neuromuscular manual therapy that helps reset those patterns—gently and effectively.

Unlike deep pressure techniques, Bowen uses precise, light-touch moves over muscles, fascia, and nerve pathways to stimulate your body’s own self-correction mechanisms.

One of the key effects of Bowen is on the fascia—the connective tissue that wraps around muscles, joints, and organs. Over time, fascia can become shortened or restricted, contributing to tension and misalignment. Bowen helps restore fascial length and glide, allowing the body to move more freely and naturally, with less strain on joints and muscles.

Each session is customized to your body’s needs, targeting:
🔹 Chronic and acute pain
🔹 Muscle and joint tension
🔹 Postural imbalances
🔹 Movement restrictions
🔹 Nervous system overload

Because Bowen addresses the underlying patterns in your neuromuscular system, the results are often long-lasting and deeply restorative—even for people who’ve tried everything else.

If you’re ready to move with more ease and less pain, I invite you to book a session and experience how Bowen Therapy can gently realign and rebalance your body.

Please contact Nupur Tenne, MS OTR/L, at (425)818-5007, or email: bellevuebowen@gmail.com

Let your nervous system do the healing. Your body knows the way—we just give it the signal.

Warmly,

Nupur

05/18/2025

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05/05/2025

Would you pay attention if your body came with a low battery warning?

HINT: It does.

Tight shoulders, aching back, poor sleep, irritability — these can be signs your nervous system is running on empty.

Bowen Therapy works with your body’s natural repair mechanisms, gently reminding your system to rest, rebalance, and recharge, to the best of its ability.

Sometimes, the body doesn’t need more pressure — it needs permission to reset.

Time to top up your inner battery?
Call or email and book your Bowen appointment: 425-818-5007, or bellevuebowen@gmail.com

03/19/2025

"Feel Lighter, Breathe Easier: Experience Emmett Technique Lymphatic Release"

Discover the power of the Emmett Technique — a gentle, precise form of bodywork that helps stimulate your lymphatic system, reduce fluid retention, and support your body's natural detox process.

- Reduce Swelling and Inflammation
- Boost Circulation and Immunity
- Relieve Tension and Improve Mobility
- Promote Deep Relaxation

Whether you're dealing with chronic pain, fatigue, or simply want to feel more vibrant and energized, an Emmett Technique Lymphatic Release session can help you feel renewed from the inside out.

Your path to feeling lighter and more balanced starts here. Book your session today!
bellevuebowen@gmail.com,

Welcome to Bowenwork in Bellevue WA

03/16/2025

Try a Bowen session today!

03/15/2025

Feeling stiff, stressed, or in pain? Discover the power of Bowen Therapy—a gentle, hands-on technique that helps your body reset, realign, and heal naturally. Whether you're seeking relief from chronic pain, tension, or stress, a Bowen session can leave you feeling balanced, relaxed, and pain-free.
Ready to feel your best? Book your session today and experience the difference!
bellevuebowen@gmail.com

Welcome to Bowenwork in Bellevue WA

03/11/2025

Feeling stiff, stressed, or in pain? Discover the power of Bowen Therapy—a gentle, hands-on technique that helps your body reset, realign, and heal naturally. Whether you're seeking relief from chronic pain, tension, or stress, a Bowen session can leave you feeling balanced, relaxed, and pain-free.

Ready to feel your best? Book your session today and experience the difference!

bellevuebowen@gmail.com

Welcome to Bowenwork in Bellevue WA

08/28/2024

03/18/2024

In case you're wondering... Bowen Therapy is a neuromusculoskeletal approach to Health Care that employs soft tissue manipulation for the correction of mechanical and neural dysfunction throughout the body.

Treatment is based on a holistic appreciation of interrelationships within the body and is intended to facilitate the body’s natural capacity to self-regulate and heal.