Wellness with Paulette

Wellness with Paulette Wellness with Paulette provides clients with wellness coaching designed to help clients reach their goals through a realistic approach.

Wellness with Paulette provides clients with wellness coaching designed to help them reach their goals through a realistic approach that accommodates their lifestyle. It's our goal to work closely with each client to create a personalized plan to get them on the path to changing their lives. We’ll teach you everything from the basics of healthy cooking to tips and tricks on how to build the right habits. Even the simplest changes can make a big difference in your long term wellness. Give us a call and let’s take the first step into a happier, healthier life.

At the end of a long day where they bulk of your time has been focused on one type of technology screen or another, your...
04/06/2026

At the end of a long day where they bulk of your time has been focused on one type of technology screen or another, your eyes may feel dry and gritty. This is known as dry eye, which often includes redness, itching, burning and sometimes even temporary blurriness of vision. Researchers are continuing to explore the benefits that the antioxidant lutein can provide for the eyes. If you're not getting enough through diet, supplementation is an option!

A great remedy for an upset stomach is ginger. It can also help to reduce nausea and motion sickness. In fact, even the ...
04/03/2026

A great remedy for an upset stomach is ginger. It can also help to reduce nausea and motion sickness. In fact, even the Mayo Clinic recommends it for morning sickness. There are lots of great ginger chews and candies available, or you can try adding ginger to your tea. Make sure to keep some on hand!

Protein and amino acids … are you getting enough of what your body needs? NOW get your servings of digestible protein in...
04/02/2026

Protein and amino acids … are you getting enough of what your body needs?

NOW get your servings of digestible protein in tablets! Pre/post workout or no workout at all. Something for everyone who needs more protein in their diet 🫵

Wellness with Paulette will support you along your wellness journey.


Our all natural vitamins & supplements focus on quality, purity of ingredients, and are crafted to help you achieve & maintain optimum health. We are Keto, Paleo, Gluten-Free, Non-GMO & Formulated in the USA. We feature products that are Vegan, Organic & Free from Rice, Soy, Wheat & Dairy. Makers of...

Naturally produced in marigold petals, research shows that higher plasma levels of lutein and zeaxanthin may be associat...
04/01/2026

Naturally produced in marigold petals, research shows that higher plasma levels of lutein and zeaxanthin may be associated with macular health. As an antioxidant, lutein may also protect healthy cells from damage caused by free radicals and can filter out damaging light, protecting eye tissues. Not bad for simple flower petals. Truly Nature's Sunshine!

Make sure the Easter Bunny knows what you want in your basket!! 🐰Elderberry Syrup💐Bone BrothMade to order. How many pin...
04/01/2026

Make sure the Easter Bunny knows what you want in your basket!!

🐰Elderberry Syrup
💐Bone Broth

Made to order. How many pints you need?

🌟AND Coming soon🌟
Protein balls! The ideal snack to satisfy sweet cravings and keep you tummy satisfied! They freeze so well and for several months!

Let me know what flavor protein balls are your favorite! 👇

03/31/2026

🐰🌷 It’s that time again… join us for our 9th Annual Easter Bunny Visit! 🌷🐰

Bring the kiddos and stop in for a FREE visit with the Easter Bunny plus a chance for them to win a fun door prize! We always have such a great turnout and love seeing familiar faces along with some new ones each year ❤️

The Easter Bunny will be hopping in on Saturday, April 4th from 11:00 AM – 12:30 PM. Be sure to stop by for photos and smiles, then head on over to Cole Park for the Easter egg hunt! 🥚

This is one of our favorite traditions and we truly look forward to it every year. We hope you can make it and we can’t wait to see everyone! 🐣🙌🏼

There are certain styles that are timeless. And, a happy smile is one of those things!
03/30/2026

There are certain styles that are timeless. And, a happy smile is one of those things!

Which one do you want to be? Give me 3 months of your full commitment to adapt new habits with a focus on cell rejuvena...
03/30/2026

Which one do you want to be?

Give me 3 months of your full commitment to adapt new habits with a focus on cell rejuvenation.

Let me what month you’re ready to start living your best life.

Wellness with Paulette wants 🫵 to live a the best quality life possible.

03/30/2026

Join us this Thursday at 9am on KMAQ Just Talk for a discussion on our upcoming grief group sessions and spring memorial service. We encourage you to listen in.

I shared that there’s new things coming Wellness with Paulette! YOU are such a huge part of everything that goes on he...
03/29/2026

I shared that there’s new things coming Wellness with Paulette! YOU are such a huge part of everything that goes on here.

I’ve been researching there correlation between weight in the midsection, hormones, nutrients.

Do you know what I mean when I say “the stress hormone”? The hormone that controls do many things in our body from temperature to discomfort to extra inches to immune system functionality, and the list goes on.

What’s the opposite of stress? 🙀
That’s right….. calm. ☺️

What are some things YOU can do to reduce stress?

If what you are doing is not working, it’s time for a change. 🤙 www.Wellnesswithpaulette.com


Gluten is an ever-present word in our current health vocabulary because it seems many people exhibit sensitivity to this...
03/27/2026

Gluten is an ever-present word in our current health vocabulary because it seems many people exhibit sensitivity to this group of proteins present in many grains. But, does it really exist and why do we struggle with gluten? This article explores that very question. https://l.nspsocial.com/5kQC?

03/27/2026

What’s the place that’s on your Living your Life (aka bucket) list?

Address

29770 US-52
Bellevue, IA
52031

Opening Hours

Monday 11am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Saturday 7am - 11am

Telephone

+15635904348

Website

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Focus on Your Health

Wellness with Paulette is designed to help you reach your nutrition goals by working with you to create a realistic approach that accommodates your lifestyle. Together we will develop the perfect strategy to help you attain your personal health goals. I will help you to create new habits, one at a time, which overtime will have a large impact on how you look and feel.