Wellness with Paulette

Wellness with Paulette Wellness with Paulette provides clients with wellness coaching designed to help clients reach their goals through a realistic approach.

Wellness with Paulette provides clients with wellness coaching designed to help them reach their goals through a realistic approach that accommodates their lifestyle. It's our goal to work closely with each client to create a personalized plan to get them on the path to changing their lives. We’ll teach you everything from the basics of healthy cooking to tips and tricks on how to build the right

habits. Even the simplest changes can make a big difference in your long term wellness. Give us a call and let’s take the first step into a happier, healthier life.

05/28/2026

Rise and shine

Can you please do me a HUGE favor and help me allow you to see more posts. Help fight the Facebook algorithms that’s preventing you from seeing the posts you want to see.

Please comment what time you rise and shine.

Wellness with Paulette wishes you the best day ever!!



Thank you Day By Day Mercantile for the fantastic evening surrounded by an amazing group of ladies. This was just what ...
05/28/2026

Thank you Day By Day Mercantile for the fantastic evening surrounded by an amazing group of ladies.

This was just what I needed to reground myself. Perfect timing as I prepare to launch new products and services.

Wellness with Paulette thanks you, Sierra, for always being such a great host.



Stress can come in many forms and it's up to us how we choose to respond. We don't need to engage in every situation tha...
05/27/2026

Stress can come in many forms and it's up to us how we choose to respond. We don't need to engage in every situation that arises. We always have a choice.

Don't let fear stand in your way. There are incredible things on the other side of it.
05/25/2026

Don't let fear stand in your way. There are incredible things on the other side of it.

While reading a book today, a profound statement jumped out at me in this paragraph. Sometimes even I need this remind...
05/24/2026

While reading a book today, a profound statement jumped out at me in this paragraph.

Sometimes even I need this reminder. Read the paragraph 👇 start with …. “However, I must admit…..”.

For those with a very strong work ethic, think about how these things are prioritized in your life. Are they in the right order?

For those who have reprioritized, what’s changed for you?

According to VegWorld Magazine, a plant-based diet can make a huge difference in overall health including a decrease in ...
05/22/2026

According to VegWorld Magazine, a plant-based diet can make a huge difference in overall health including a decrease in risk of heart disease as well as weight loss.

05/21/2026

What’s in your cup?

Help your body help itself. Put the right stuff in your cup and your body will thank you.





What’s YOUR hobby? Is it something you share with others? If so drop some pics below. Hobbies are an enjoyable part of ...
05/20/2026

What’s YOUR hobby? Is it something you share with others? If so drop some pics below.

Hobbies are an enjoyable part of life and may have more health benefits than you realize. In fact, according to the Australian Department of Health, "research shows that people with hobbies are less likely to suffer from stress, low mood, and depression."

Hobbies that get you moving can boost physical and mental health, while group sports contribute to communication and a feeling of connectedness. Individual hobbies help with mind clarity, creativity and stress reduction.

05/19/2026

Available in many different forms, zinc may positively impact both physical and mental health. Here's a look at what the science says...

Many patients are looking for alternative and more natural methods of healthcare. We are pleased to offer Nature's Sunsh...
05/18/2026

Many patients are looking for alternative and more natural methods of healthcare. We are pleased to offer Nature's Sunshine products to support people in their effort to create and maintain a healthy lifestyle.

Exercising year-round is important for a healthy lifestyle, but there are important things to remember when dealing with...
05/16/2026

Exercising year-round is important for a healthy lifestyle, but there are important things to remember when dealing with unpredictable and sometimes harsh weather.

Address

29770 US-52
Bellevue, IA
52031

Opening Hours

Monday 11am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 7pm
Saturday 7am - 11am

Telephone

+15635904348

Website

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