Jima Institute of Holistic Medicine

01/05/2025

Happy New Year! At Jima Institute, we are dedicated to providing effective, personalized treatments for a wide range of health concerns. Specializing in holistic therapies, our team focuses on addressing the root causes of conditions such as anxiety and depression, chronic fatigue syndrome, fibroids, indigestion, insomnia, infertility, skin disorders, and stress management. Through a combination of traditional and modern healing practices, we empower our clients to achieve lasting wellness and balance in their lives. Trust us to guide you on your journey to better health with compassionate care and proven therapies.

01/24/2024

Dan Shen (Salvia) and Gou Qi Zi (Gojiberries) for Eye Health!

https://pubmed.ncbi.nlm.nih.gov/33684515/ #:~:text=Abstract,of%20retinitis%20pigmentosa%20(RP).

12/12/2023

TCM for the Heart: New JAMA Study COMPOUND HELPS PATIENTS SUFFERING PARTICULARLY DANGEROUS FORM OF
MYOCARDIAL INFARCTION
You might think all heart attacks are equally life-threatening, but ST-elevation myocardial infarctions (STEMI) tend to be more severe and dangerous.
Findings published in the Journal of the American Medical Association (JAMA) suggest the TCM medicine Tongxinluo can improve clinical outcomes in STEMI patients in conjunction with guideline-directed care.
Patients assigned to receive Tongxinluo in conjunction with guideline-directed care had lower rates of 30-day, three-month and one-year major adverse cardiac / cerebrovascular events.

05/07/2023

Video lecture for Brazilian College of Chinese Medicine

04/22/2023

Garlic Miso Baby Bokchoy

02/28/2023

Introducing our community acupuncture program
acupuncture

02/04/2023

Introducing our newly joined provider:
Sage J. Ha, Licensed Acupuncturist & Massage Therapist

She specializes in auto injury, personal injury and various pain conditions. Please come to our upcoming open house to meet her, or contact us with any questions!

02/04/2023

Efficacy of Acupuncture in Reducing Preoperative Anxiety: A Meta-Analysis

Background. Acupuncture has been shown to reduce preoperative anxiety in several previous randomized controlled trials (RCTs). In order to assess the preoperative anxiolytic efficacy of acupuncture therapy, this study conducted a meta-analysis of an array of appropriate studies.
Conclusions. Acupuncture therapy aiming at reducing preoperative anxiety has a statistically significant effect relative to placebo or nontreatment conditions.

Background. Acupuncture has been shown to reduce preoperative anxiety in several previous randomized controlled trials (RCTs). In order to assess the preoperative anxiolytic efficacy of acupuncture therapy, this study conducted a meta-analysis of an array of appropriate studies. Methods

01/27/2023

Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, a Columbia University study has found.

01/18/2023

“Are Protein bars really healthy? “
Despite the advertising, though, nutrition experts say that protein bars aren’t all that healthy.
Most protein bars are full or sugar and highly processed.
Grapes, banana, apples and hard boiled eggs are great choices for snacks after workout, instead of protein bars!

Or are they just glorified candy bars?

11/22/2022

Our Wellness Open House.
Great presentations on Self Care tips by both Dr Kay Park and Jason Jin!

11/02/2022

Mark your calendar for our community event - Wellness Open House, Saturday November 19th at 1pm!