TRUCE Spa

10/29/2025

Research shows that vitamin P (for pleasure) matters too, when it comes to what we eat. Here are all the reasons enjoying your food is good for you!

Vitamin P (for pleasure) matters too.

10/20/2025

Lymphatic massage can improve skin health, stimulate lymph nodes, and (our seasonal favorite) help drain congestion when suffering from a head cold. Check out the video in this article to learn how to perform a facial massage on yourself to help you feel amazing! From Eminence Organic Skin Care.

https://eminenceorganics.com/us/blog/lymphatic-massage-face-body

10/15/2025

When things are hard, small moments of joy can have a big impact. Here are seven small habits that can improve your overall happiness, from Well+Good:

https://www.wellandgood.com/health/how-to-be-happy-habits

10/13/2025

Fall looks good on you—right down to your fingertips. 💅⁠
This season’s featured nail colors bring all the cozy, moody vibes:⁠
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🍁 Zoya Clarice – deep green shimmer⁠
🍁 Zoya Marnie – rich smoky plum⁠
🍁 CND Maple Leaves – toasty orange-red⁠
🍁 CND Candlelight – glowing golden yellow⁠
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Available now at TRUCE Spa—your autumn nails are waiting. ⁠
👉 Book your mani or pedi today and wear the season beautifully.

10/09/2025

Cold and flu season is here-- and while you may not be able to prevent every illness, here are five cozy ways to boost your immune system.

Nutrition experts share six cozy, seasonal ways to support your immune system this fall.

10/07/2025

We loved this piece in local 425 Magazine about how staying aligned with your purpose is critical to wellbeing. ❤️

LaEisha Howard explores the important difference between compassion and codependency in her latest Fill Your Tank column.

10/06/2025

✨ NEW: TRUCE Referral Rewards ✨⁠
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Invite a friend to experience TRUCE and you’ll BOTH save $10 on your next midweek (M-Th) service ($100+). 🌿⁠
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How it works:⁠
✔️ Share your unique referral code.⁠
✔️ Your friend saves $10 on their first Mon–Thurs visit.⁠
✔️ After they book, you’ll get $10 off your next midweek service, too.⁠
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Simple, seamless, and designed to reward your circle for choosing self-care. 💆‍♀️⁠
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Start sharing today—login with your TRUCE account on our website to find your code!

10/03/2025

Here's your guide to fall fun in Bellevue! From apple picking and corn mazes to art exhibits and fall festivals, Visit Bellevue has got you covered.

➡️ https://www.visitbellevuewa.com/blog/post/what-to-do-this-fall-in-bellevue/

Kelsey Creek Farm
Swans Trail Farms
Remlinger Farms
Fall City Farms
Two Brothers Pumpkins
Craven Farm Inc.
Bellevue Botanical Garden
Evergreen Escapes
Meydenbauer Center Theatre
Bellevue Arts Museum
Bellevue Downtown Association

10/01/2025

🍂 Cultivate inner peace-- we'll help!⁠
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Stress weighs heavy, but your reset doesn’t have to wait. Our Fall Mindfulness Package is designed to help you release tension and restore balance with:⁠
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✨ A 90-minute Deep Tissue Massage — unwind in the hands of our seasoned professionals as they apply therapeutic deep pressure to target the deepest layers of muscle tissue.⁠
✨ A warm coconut milk scalp treatment to melt away stress while nourishing hair + scalp.⁠
✨ Your choice of aromatherapy oils — Serenity, Elevation, Aroma, or Passion.⁠
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Step into stillness, exhale the tension, and emerge lighter, calmer, and more centered.⁠
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✨ This package is available for a limited time — book your serene escape today. https://1l.ink/F6FPQZH

09/29/2025

Stress can really impact your skin. But don't despair-- here are strategies for maintaining your glow!

https://eminenceorganics.com/us/blog/impact-of-stress-on-your-skin

Eminence Organic Skin Care