03/21/2023
Today is the , and if the looks of the sky is like many of our lives right now, it doesn’t really feel like spring… yet! I know what it’s like to go through a Blue season of back to back losses, grief, and hardships. But I promise you, is here and the new blooms of joy is coming! 🤗🤗🤗
If you’ve been through a hard winter season full of storms then this therapy group is for you 💛 After The Winter Blues is a 10-week Online Therapy Group helping Adults overcome the impacts of Depression & Grief. Week by week we will work together to rebuild your functioning, restore your hope, renew your joy, and re-establish healthy coping skills. We will walk into spring together, not just seasonally but emotionally, so that your life feels like it gets a spring rather than endless back to back seasons of Winter.
Whether seasonal depression has been kicking your butt or grief has had you down, your not in it alone, and you don’t have to heal alone. Help is here! If your ready to heal in a community of support, click the link in my bio to submit your interest form. Send this to anyone who needs some support. Link in my bio for more info on enrollment 🙏🏾💛 &loss