What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm

Yen Wellness

✨ Psychotherapist at Private Practice & Executive Coach, Author of the book-I am Marleni: Healing Your Inner child.

I am here to help you.

✨ Psicoterapeuta en Práctica Privada y Coach Ejecutiva, Autora del libro-Soy Marleni: Sanando a tu niño interior.

07/23/2025

Did you know that massage does much more than just relax your muscles? In this workshop, you’ll discover how massage techniques can transform your health from the inside out.

You will learn:

How massage strengthens your immune system and helps your body naturally defend itself.

Techniques to reduce inflammation and swelling, especially after medical procedures or due to accumulated stress.

Methods to calm your nervous system and get out of “fight or flight” mode.

Guided self-touch techniques you can use at home for immediate relief.

The science behind massage and why it is a powerful tool for your well-being.

In addition, you will have the opportunity to:
✅ Ask questions directly to an expect massage therapist.
✅ Connect with a wellness community.
✅ Book sessions with an exclusive attendee discount.

Date: August 30, 2025
Time: 1:00 PM - 3:00 PM
Location: 16117 Clark Ave, Bellflower, CA 90706
Investment:
Early Bird: $20 until 8/16/2025
Regular Price: $30
Payment by Zelle

Limited spaces.
Register today in my BIO!
For more information text or call (562) 334-2023.

Facilitated by:
Ada Batun, Certified Manual Lymphatic Drainage (MLD) Therapist, Clinical Massage Therapist (CMT), and Oncology Specialist

Yeni Hercules, Licensed Marriage and Family Therapist (LMFT #146151) and Holistic Wellness Expert

07/18/2025

Guarda esta publicación 📌 y vuelve a ella cuando la crítica interna sea muy fuerte.

¿Cuál de estas frases necesitas hoy? Comenta 👇 o compártela con alguien que las necesite.

07/17/2025

Have you ever been told you’re “exaggerating” or “too sensitive”? You could be experiencing gaslighting, a form of emotional manipulation that makes you doubt your own reality.

In this transformative workshop, you will learn to:

Identify the subtle signs of gaslighting in your relationships
Name these disempowering tactics
Regain self-confidence through practical exercises
Release pent-up emotions in a safe and supportive space

Includes guided journaling, grounding techniques to calm your nervous system, and the opportunity to connect with others who have gone through similar experiences.

Date: August 23, 2025
Time: 10:00 AM - 12:30 PM
Location: Yen Wellness (in person)
Investment: $33
Limited spaces. Reserve yours today!
For more information text me at
(562) 334-2023
To register see my BiO.

07/16/2025

Imagine a friend shares a difficult story. Do you:

A) Feel for them, offering comforting words? (Sympathy)
B) Feel with them, truly understanding their emotions? (Empathy)

Empathy goes beyond words, it’s about genuine connection.

Which response do you think fosters deeper relationships? 👇🏻

07/14/2025

Ever wondered what fuels creativity? 💡

It’s not just about ideas, it’s about emotions! Here’s a glimpse behind the creative process:

First: You acknowledge what you’re feeling.
Then: You channel that energy into your work.
Next: You gather different perspectives to enrich your vision.
Finally: You allow yourself to explore without limits.

Dive into your emotions and watch your creativity soar.

07/11/2025

How do you handle criticism?

Emotionally intelligent individuals approach it with these key strategies:

👉🏻 They listen without interrupting, truly absorbing the message.
👉🏻 They pause to reflect, preventing knee-jerk reactions.
👉🏻 They ask questions to ensure they understand, avoiding assumptions.
👉🏻 They see criticism as an opportunity for self-improvement.
👉🏻 They respond with composure and respect.

Which of these strategies do you find most helpful? Share your thoughts below!

07/07/2025

Conflict is inevitable, but how we handle it is a choice. Emotionally intelligent individuals choose:

✅ Empathy.
✅ Respect.
✅ Active listening.
✅ Shared goals.
✅ Actionable outcomes.

07/04/2025

Happy Independence Day! 🇺🇸✨

Today, we celebrate the spirit of freedom, the strength of unity, and the countless opportunities that bring us together.

In a nation where these values are more important than ever, let us honor our shared journey and the bonds that unite us as one nation.

Happy Fourth of July! 🎇

Address

Bellflower, CA

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Telephone

+15623342023

Website

http://www.yen-wellness.com/, http://www.yenihercules.com/

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