Yen Wellness

Yen Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yen Wellness, Therapist, Bellflower, CA.

Yeni Hercules, LMFT
Psychotherapist & Executive Coach
For those navigating anxiety, trauma & emotional patterns
Inner child • Immigrant & first-gen stress
Author: I Am Marleni: Healing Your Inner Child
Bilingual | In-person & Online (CA)

01/22/2026

Therapy won’t always give you the answers you want.
But it will give you the space to face what hurts—and that’s where change begins.
When you stop avoiding your pain and allow it with care, something starts to shift.
You don’t have to feel good to be growing.
Some of the most meaningful work begins in discomfort.
Save this for the days growth feels heavy.
Share it with someone who needs the reminder.

01/22/2026

¿Buscas amor real? Olvida el ‘¿qué estudiaste?’… estas preguntas revelan lo que realmente importa. 💡

1. ‘¿Qué aprendiste de tu última relación?’
No preguntes ‘¿por qué terminaron?’. Así evitas victimizarse y ves si asume responsabilidad.

2. ‘¿Vas o has ido a terapia?’
¡Sí, así de directo! Normaliza salud mental y filtra a quien cree que ‘solo los locos van’.

3. ‘¿Cómo manejas los conflictos?’
¿Evita? ¿Grita? ¿Dialoga? La respuesta predice el futuro.

4. ‘¿Qué te hace sentir vulnerable?’
Si responde ‘nada’… ¡corre! La vulnerabilidad es la puerta a la intimidad real.

5. ‘¿Qué rol jugabas en tu familia?’ (Ej: ‘el cuidador’, ‘el rebelde’)
Estos roles se repiten en pareja. Mejor saberlo pronto.

6. ‘¿Qué necesitas para sentirte amado/a?’
¿Palabras? ¿Tiempo? ¿Toque? Así evitas adivinar mentes.

7. ‘¿Qué te asusta de las relaciones?’
Miedo al abandono, a perder libertad… Todos tenemos miedos. ¿Los reconoce?

¿Qué otra pregunta agregarías? ¿O cambiarías alguna?

01/21/2026

This is where clarity slowly returns.
Not because everything is fixed here —
but because this is where you’re finally allowed to slow down, feel, and be human.

A quiet space for people who’ve been holding it together for a long time. 🪴

These are some of the areas I commonly support adults with in therapy. 👆🏽Therapy isn’t about labels.It’s about understan...
01/20/2026

These are some of the areas I commonly support adults with in therapy. 👆🏽

Therapy isn’t about labels.

It’s about understanding the patterns, experiences, and emotional responses that shape how you relate to yourself — and to others.

If any of this resonates, you’re not alone.
And you don’t have to navigate it by yourself.

✨ Sessions available | Learn more via the link on my page

01/19/2026

May we continue to choose love—even when it’s hard.
MLK Day.

01/19/2026

How i’m starting the week.

01/17/2026

Crecer entre culturas puede hacerte sentir que nunca encajas del todo en ningún lugar.

Esa experiencia no desaparece con el tiempo; a menudo reside silenciosamente en el sistema nervioso.

Este año, quiero crear espacio para estas historias. Para la confusión, el dolor y la resiliencia que conlleva ser bicultural o de primera generación.

Si esto te resuena, no estás solo/a. Estás en el perfil ideal 🤍💙

01/16/2026

2026 Goals!
Share one goal or intention for 2026 below 🤍
👉🏽 Follow my page for reminders, tools, and conversations that help you actually stay aligned all year.

Insurance is accepted for therapy services as part of my commitment to making mental health care more accessible, inclus...
01/15/2026

Insurance is accepted for therapy services as part of my commitment to making mental health care more accessible, inclusive, and supportive. 💙✨

Sessions are available in English and Spanish, so you can receive care in the language you feel most comfortable expressing yourself and being understood.

Insurance coverage varies by plan.
For current availability, scheduling, and next steps, please visit the link on my page.

01/15/2026

Holding this gently.

01/15/2026

Same place.
A different feeling.

01/14/2026

With everything going on, choose presence, choose peace.

Repeat after me:
✨ I choose peace.
✨ I release what no longer serves me.
✨ I welcome calm, clarity, and steadiness into my life.
Save this for the days you need to slow down 🤍

Address

Bellflower, CA

Telephone

+15623342023

Website

http://www.yen-wellness.com/

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