Praxis Physical Therapy

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Bellingham, WA
Praxis Physical Therapy

Orthopedic and sports physical therapy in Bellingham, WA.
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12/18/2025

Looking back on 2025 with a full heart.
So grateful for this community, this team, and the people I get to work with every day.
Thank you for trusting Praxis.

Here’s our year in review →

12/11/2025

Holiday party with the best health/wellness crew!

✅ Praxis PT
✅ Basecamp Fitness Bellingham
✅ Anytime Fitness Barkley Village
✅ Bellingham Anytime Fitness

Glad to work with such crazy, weird, fun, smart and fitness-fanatic peeps!

As a small PT clinic, we are grateful to be a part of this!

12/08/2025

FULL HOUSE + BIG WINS 🔥

What an incredible turnout for our Loosen Up! – Lower Body Mobility Workshop hosted by Basecamp Fitness Bellingham last Saturday!

Huge thank you to everyone who showed up ready to move, learn, and take care of their bodies. This workshop was led by Mark and Katrina from Praxis Physical Therapy and focused on:
✅ Lower back mobility
✅ Hip mobility
✅ Knee control & mechanics
✅ Ankle mobility & stability
✅ Practical tips for injury management & longevity

The energy in the room was unreal, and seeing a full house committed to moving better and staying resilient is exactly why we do this. 💪

Big thanks to the Basecamp community for the trust and enthusiasm — we’re excited for what’s coming next!

📸 ,

12/07/2025

We understand that some of you have struggled with deductibles, higher copays, and even dropped their health insurance altogether this coming year.

We offer gift certificates of ANY amount that is 100% transferable. You can use it towards your copay or towards a cash / paid visit.

Text 360.389.3156 or email info@praxisphysio.com

Here’s to a healthy and fit holiday and to 2026! You can share this post as well!

12/03/2025

PRAXIS PT FOOD DRIVE UNTIL Dec 23rd

We’re proud to support the Bellingham Food Bank this season. If you’d like to give back, Praxis PT is now accepting pantry donations during our clinic hours.

Most-needed items include:
• Peanut butter & canned meat
• Seed & nut butters (peanut-free options welcome)
• Cereal, crackers, and other shelf-stable packaged foods
• Dried goods such as pasta, rice, and beans
• Jarred items
• Kid-friendly foods

Drop-off Location:
Praxis Physical Therapy
1616 N State St. Ste 101, Bellingham

Donation Hours:
Monday–Friday
7:30–11:30 AM
1:30–4:00 PM

Whether it’s one item or a full bag, every contribution helps support families in our community. Thank you for being part of this effort to keep Bellingham fed and supported.

FYI: YOU CAN ALSO DROP OFF HERE IF WE ARE CLOSED:
BELLINGHAM FOOD BANK
Food Donation Drop Off
Warehouse at 1824 Ellis Street
Enter alleyway behind building via Kansas Street

12/02/2025

Grateful for our community!

Thank you to this patient for leaving such a stellar review. We’re honored to be part of your care and truly appreciate the trust you place in us every time you walk through our doors.

Your feedback means a lot and helps us continue striving for excellent care for everyone who comes to see us.

— Praxis Physical Therapy

11/28/2025

A special thanks to for opening the topic on this when she asked me about the gaps on working with coaches.
Live on www.praxisphysio.com/blog

Where ACL Rehab Breaks Down — and How We Fix It

Most ACL athletes are “cleared”… but not actually READY.

That’s where re-injuries happen — during the transition from rehab to team training.

Here’s what we see:

⸻

🔥 The Biggest Gaps After ACL Surgery

1. Cleared on TIME, not DATA
Many athletes still have big deficits at 6–12 months:
• Quad strength 90%
2. Landing symmetry >90%
3. Clean movement mechanics

⸻

🤝 PT + Strength Coaches = The Winning ACL Formula

At Praxis, we combine:
• VALD ForceDeck testing
• Objective strength + landing data
• Movement analysis
• Communication with coaches

📌 PT builds capacity. Coaches build performance.
Together, athletes return to sport stronger and safer than before.

⸻

**📍 Athletes returning from ACL?

DM us or book an ACL performance assessment.**
We’ll test your strength, landing strategy, and readiness for high-level play.

11/24/2025

Praxis PT x WWU Men’s Rugby

🏉 Proud to Support WWU Men’s Rugby!
Praxis Physical Therapy is back providing injury screens, hands-on treatment, and performance-driven prevention work for the WWU Men’s Rugby team — helping the boys stay healthy, powerful, and ready to dominate the pitch.

We’re excited to resume work with the team in January 2026, continuing our mission to keep athletes strong, resilient, and performing at their best.

Huge thanks to the coaches, staff, and athletes who trust us with their care — can’t wait to get back to work 💪

Praxis Built. Resilient by Design.

11/22/2025

FREE TO EVERYONE!

Get ready to LOOSEN UP! Literally! Joining this free lower-body mobility clinic with PraxisPT is your chance to discover how a few smart stretches and mobility drills can make your hips, knees, and ankles feel better. I will break down simple techniques to improve flexibility, boost movement quality, and keep those nagging aches (and potential injuries!) from sneaking up on you. It’s fun, it’s practical, and best of all, it’s totally free. so come learn how to move better, feel better, and keep your lower body happily doing its thing!

Address

1616 N. State St Suite 101
Bellingham, WA
98225

Telephone

+13603893156

Website

http://www.praxisphysio.com/

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