Spiral Pathways Counseling

06/14/2022

Shame. What an elusive and pervasive creature. It is everywhere and its tendrils run so deep! (Much like these pesky blackberry bushes..)

Have you ever wondered why shame is here.. how it has become so big in our world and how we can work with it?

As a self-proclaimed student of shame, I've decided to try to unpack shame and share a bit of how I work with it - with clients and within myself.

Come check out my newest post about what shame might be able to offer us and how we can use myth and tarot to unravel it a bit ✨🥀

https://spiralpathwayscounseling.com/shame-belonging-and-the-king-of-wands/

10/12/2021

Fall 🍂 My favorite time of the year. Here in the Pacific Northwest where we only get a few months of sun, many people really struggle with it. I get it! At the same time, while it is here can we open to the medicine that it offers? Can we allow our bodies to slow down and relax?

Read more about how to move into rest and ease this fall on my blog ~ https://spiralpathwayscounseling.com/fall-is-for-slowing-down/

Blessings,
Kat

Fall is an important time for slowing down and resting. In this ongoing "grind" culture, how can we create room for rest and healing?

10/08/2021

10/08/2021

Hi everyone! Welcome to my page for my solo practice Spiral Pathways Counseling!

I'm so looking forward to connecting with folks, especially those looking for quality mental health care. These are difficult times and people are needing support now more than ever. Feel free to reach out and schedule a consultation to see if we are a good fit! 🦋🐚 Immediate openings available ~

❤ Kat

10/08/2021

10/08/2021

10/08/2021