Bodywork with Lise-MS, LMT, MSTR, C-Iayt

Bodywork with Lise-MS, LMT, MSTR, C-Iayt LMT, C-IAYT Thai Massage, Bowen, Massage Therapy and MSTR® DBA- The Metta Center https://pocketsuite.io/link/bodywork_with_lise MS Kinesiology 1995.

LMT Wa State MA61028887, IAYT Certified Yoga Therapist (C-IAYT), MSTR International Instructor and practitioner, Thai Yoga Therapy Massage, Bowenwork and continuing on with a specialization in Traditional Thai Medicine. A Minister of Healing Arts since 2002. Extensive experience in the area of structural Yoga therapy, personal training and group fitness programs and Yoga- since 1982. With a back

ground in Kinesiology from CSUF graduate program, specializing in balance retraining and older adult fitness. Participates in ongoing studies of Integral Anatomy with Gil Hedley

Previous lead instructor and trainer with the Arthritis Foundation (Southern California Chapter) and teaching faculty for Rancho Santiago Community College's Older Adult Education programs- 1992-2005

Co-proprietor of The Metta Center for Yoga and Healing Arts in Bellingham, WA now also practicing in Birch Bay


Movement Medicine with Metta

Blogging about whilst awaiting my flight home.
04/30/2026

Blogging about whilst awaiting my flight home.

Keflavik airport is actually a pretty comfortable one when you have hours to spend waiting Sitting here, sipping an oat milk cappuccino after sucking down a pouch of Icelandic Skyr, tapping at the keyboard whilst I prepare the promotional materials for a September Equine MSTR® course in Selfoss, Ic...

Thai Bodywork I’ve not talked about this in quite some time- I’ve been bizzy!  But the question pops up from time to tim...
04/16/2026

Thai Bodywork

I’ve not talked about this in quite some time- I’ve been bizzy! But the question pops up from time to time- so here’s a little bit about it. Only available to book by special request- as my regular schedule is quite full.

Experience deep, personalized healing with a 90-minute Thai Bodywork session with Lise Waugh. This unique, floor-based practice blends rhythmic massage, joint-freeing movement, gentle stretching, acupressure on key individualized points, abdominal (visceral) therapy, and profound relaxation—all guided by your body’s elemental needs.

While sessions take place on a comfortable mat, allowing for natural grounding and fluid movement- they can be adapted to a table, and frequently are.

Clients remain fully clothed, so simply wear something comfortable and easy to move in, and settle into a restorative journey that reconnects body, breath, and balance.

Interested?

01/26/2026

Lise Flora Waugh is a MSTR® International Instructor and practitioner- treating scar therapy and massage clients and students in their office in Bellingham, WA, and teaching in person classes in all states in the US and Canada in addition to teaching virtual classes for both Human and Equine Scar T...

Blogging…🤷🏻‍♀️
01/25/2026

Blogging…🤷🏻‍♀️

Welcome to 2026- the Year of the Fire Horse where Lise's visit to Iceland opens new doors of possibilities!

12/07/2025
Made a spontaneous trip to Southern California and it felt good to reunite with friends who have become family. Here’s t...
11/24/2025

Made a spontaneous trip to Southern California and it felt good to reunite with friends who have become family. Here’s to cherishing each moment! 🌊❤️ Read more about my adventures here: https://wix.to/VJr3LH9

Ready to move with less pain and more ease? Experience personalized bodywork at Bodywork with Lise in Bellingham — exper...
11/09/2025

Ready to move with less pain and more ease? Experience personalized bodywork at Bodywork with Lise in Bellingham — expert techniques like McLoughlin Scar Tissue Release® , Bowen, or Thai Bodywork to support your wellness journey.

Book now: https://pocketsuite.io/book/bodywork_with_lise

Feel better, move better, live better.

11/05/2025

The mechanisms underlying analgesia related to social touch are not clear. While recent research highlights the role of the empathy of the observer...

11/05/2025

Your MRI doesn’t tell your story it only whispers a few lines.
Imaging shows structure, not strength.
It can’t measure resilience, adaptation, or how your body feels and functions.

Far too many surgeries are done because of what’s seen on a screen
tiny “abnormalities” that are often just normal signs of living.
Age-appropriate changes, not emergencies.

Before you rush to fix what may not be broken,
start with movement, education, and a real conversation.
You are not your MRI.
You are more than an image
you are function, healing, and potential in motion

GO HERE!!! 👉👉👉  https://www.mstr.international/
10/10/2025

GO HERE!!! 👉👉👉 https://www.mstr.international/

We have a brand new website!
MSTR® is now available in 17 languages!

Arabic - عربي
Croatian - Hrvatski
Danish - Danske
Dutch - Nederlands
English
French - Français
German - Deutsch
Greek - ελληνικά
Italian - Italiana
Latvian - Latviešu
Norwegian - Norske
Portuguese - Português
Romanian - Româna
Russian - Русский
Slovenian - Slovensko
Spanish - Español
Swedish - Svenska

All websites have extensive information and videos about MSTR®
and scar tissue in ALL those languages!

*Free ebooks*
*Free 3-part Mini-Courses*

A fabulous resource for all!

See www.mstr.international

Address

Bakerview Business Suites/410 W. Bakerview Road, 110, Room 138
Bellingham, WA
98226

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 2pm - 7pm
Friday 9am - 2pm

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