Healing with Lindsey

Healing with Lindsey Previously "Kokoro Massage"
I specialize in therapeutic massage therapy, Bowen Therapy/Bowenwork, Reiki energy healing, and distance healing.

Howdy, my name is Lindsey! And I'm a bodyworker and energy healer dedicated to helping you smooth out the bumpy roads of your healing journey. If you've hit a plateau or feel like you're doing all the things but still not quite feeling better, I got you. You don’t have to stay stuck. I specialize in an assortment of modalities, including massage therapy, Bowen Therapy (aka Bowenwork), and Reiki en

ergy healing, and I offer both in-person and distance sessions designed to support your whole self: body, mind, and spirit. Navigating chronic pain, stress, emotional heaviness, or energetic fatigue? My approach is gentle, deep, and personalized to YOU. This isn’t surface-level self-care. I work with clients who are ready to truly shift and unwind layers, restore balance, and release what no longer belongs in the body or energy field. Let's get that junk out of there to make room for feeling good and feeling peaceful. If you’re ready to feel better in a lasting way, I’d be honored to hold space for your healing. Let’s get you back to feeling like you.

If you're looking for relaxing, intuitive, and compassionate massage therapy care in Bellingham, Washington, allow me to...
06/30/2025

If you're looking for relaxing, intuitive, and compassionate massage therapy care in Bellingham, Washington, allow me to introduce myself!

My name is Lindsey Frazier and I've been working with the Whatcom, Skagit, and Island County community for over ten years. I offer 70-minute and 100-minute massage therapy sessions - as well as Bowen therapy, Reiki energy healing, and even distance healing if you're -not- in Bellingham.

Want to learn more or book an appointment? Visit my website at www.healingwithlindsey.com

Saturday appointments available!
And yes, I can give you a superbill!

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Lindsey Frazier, LMT BA
License: MA60398443

Your morning sets the tone not just for your day, but for your whole nervous system.So before all the emails, the stress...
06/29/2025

Your morning sets the tone not just for your day, but for your whole nervous system.

So before all the emails, the stress, and the “go-go-go”...
Take 5 minutes just for you.

1. Breathe
2. Move
3. Hydrate
4. Step into natural light
5. Be kind to yourself

Let your mornings be medicine that nurtures you throughout the day.



Lindsey Frazier, LMT BA
License: MA60398443

This goes beyond feel-good fluff, it’s straight up nervous system science.🌬 Breath calms the body.🌿 Gratitude rewires yo...
06/28/2025

This goes beyond feel-good fluff, it’s straight up nervous system science.
🌬 Breath calms the body.
🌿 Gratitude rewires your brain.
🌞 Sunshine or fresh air boosts your serotonin.

And yes! It takes less than 2 minutes. What have you got to lose, besides a bad mood?



Lindsey Frazier, LMT BA
License: MA60398443

Have you ever heard of fascia?It's one of the most pervasive things in your whole body! Connective tissue that wraps aro...
06/26/2025

Have you ever heard of fascia?

It's one of the most pervasive things in your whole body! Connective tissue that wraps around every muscle, muscle bundle, organ AND has tons of nerves in it to communicate with the brain.

Massage therapy and Bowen therapy help to loosen and unwind fascia so that your muscles are happier and you can move easier. Because it's so heavily wrapped up with the nervous system, these therapies are also very relaxing. They significantly calm both the body and the mind.

Want to learn more? Check out this blog post I wrote about it.

https://healingwithlindsey.wordpress.com/2025/02/02/what-is-fascia-and-why-does-it-matter

Lindsey Frazier, LMT BA
License: MA60398443

🚨 Stress check-in! 🚨Where are you on the scale today?😊 Zen zone?😬 Mid-range meh?🫠 Fully fried?No judgment, just a nudge:...
06/25/2025

🚨 Stress check-in! 🚨

Where are you on the scale today?
😊 Zen zone?
😬 Mid-range meh?
🫠 Fully fried?

No judgment, just a nudge:
Your body holds your stress for you.
Bodywork helps you release it.

Book your next massage therapy, Bowen therapy, or Reiki energy healing session at www.healingwithlindsey.com

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Lindsey Frazier, LMT BA
License: MA60398443

If you’ve been waiting for the “right time” to care for your body… this is your sign.You don't need a gym membership and...
06/24/2025

If you’ve been waiting for the “right time” to care for your body… this is your sign.

You don't need a gym membership and you don't need to sweat for an hour.

Just 10 minutes a day can make a huge difference in mental and physical health. It’s not about doing it perfectly, it’s about doing it at all.

Think "bare minimum", it's okay.

Stretch, walk, lift some weights. Do whatever you and your doctor have agreed is safe and effective for you.

Don't let "perfect" prevent "good enough". Give your body a little TLC every day and it will love you back!



Lindsey Frazier, LMT BA
License: MA60398443

Aches and pains don't feel so nice,But peace and relief equal paradise!So if your body's not feeling okay,Book your mass...
06/24/2025

Aches and pains don't feel so nice,
But peace and relief equal paradise!
So if your body's not feeling okay,
Book your massage appointment today!

If you need gentle bodywork I got you, if you have some stubborn knots that need an elbow, I got you too.

Learn more and book online at www.healingwithlindsey.com

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Lindsey Frazier, LMT BA
License: MA60398443

Bowen therapy (aka "Bowenwork") is the most relaxing form of bodywork you've never heard of.Hailing from Australia and d...
06/22/2025

Bowen therapy (aka "Bowenwork") is the most relaxing form of bodywork you've never heard of.

Hailing from Australia and developed and shared with others by Tom Bowen between the 50's and 80's, Bowen therapy is a gentle, noninvasive form of cross-fiber friction massage that specifically targets the nervous system to unravel pain from the inside out.

The moves are very gentle, but relaxation and relief from pain and tension is almost immediate. With Bowen therapy, clients tend to sink into a deep relaxation trance during which the brain and body can better engage its own healing mechanisms.

Between procedures of moves, there are short waits to allow the message of the moves to integrate with the nervous system and fascial network. During these waits, clients often report feeling shifts - both muscular and energetic. Clients also report an instant ease to anxiety, depression, and muscular tension in just one session. Afterwards, it's not uncommon for clients to notice an increased range in motion in their joints as well.

Want to learn more? Check out my in-depth FAQ here:
https://www.healingwithlindsey.com/bowenwork

But truly? You gotta feel it to believe it.

Book online at healingwithlindsey.janeapp.com

Lindsey Frazier, LMT BA
License: MA60398443

Sleep is more than rest. Did you know it's also when your body and brain does its deepest healing?If your sleep is off, ...
06/22/2025

Sleep is more than rest. Did you know it's also when your body and brain does its deepest healing?

If your sleep is off, your body can’t fully recharge physically, mentally, or emotionally. And it compromises your body's systems over time.

To help you sink a little deeper into repair mode, here are 5 ways to gently support better sleep tonight:

1️⃣ Soften the lights an hour before bed
2️⃣ Do a 3-minute body scan meditation
3️⃣ Try chamomile tea, magnesium, or calming herbs (always check with your provider!)
4️⃣ No caffeine after 2pm
5️⃣ Book regular bodywork to calm your nervous system and improve your sleep cycles

And hey - you don’t have to do them all. Just start with one.

Book your next bodywork appointment at www.healingwithlindsey.com

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Lindsey Frazier, LMT BA
License: MA60398443

Hello Bellinghamsters! Looking energy healing?I offer Reiki energy healing and distance healing via my website:www.heali...
06/20/2025

Hello Bellinghamsters! Looking energy healing?

I offer Reiki energy healing and distance healing via my website:
www.healingwithlindsey.com

But if you like energy healing, you'll probably LOVE Bowen therapy! It's like energy healing with a strong musculoskeletal component, which is to say that it's more hands-on than Reiki, while still being gentle with that palpable energetic shift.

Whichever your preference - or if you happen to need distance healing - check out my website for more information about all the different services I offer.

www.healingwithlindsey.com

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Lindsey Frazier, LMT BA
License: MA60398443

👋🏽 Hello! My name is Lindsey Frazier, LMT BA (license MA60398443) and I'm a massage therapist, Bowen therapist, Reiki Ma...
06/19/2025

👋🏽 Hello! My name is Lindsey Frazier, LMT BA (license MA60398443) and I'm a massage therapist, Bowen therapist, Reiki Master, and distance healer serving Whatcom county and its neighbors. Thought I'd pop on here and introduce myself, my work, and my space a little bit!

I've been working in Fairhaven for 12 years and specialize in helping folks find relief from chronic pain, stress, anxiety, depression, and insomnia through bodywork. My work is gentle, especially Bowenwork and Reiki. My massage depth is light to medium-deep with deep tissue techniques used in the stubborn spots that need 'em.

My office is clean, I wear a mask (you don't have to!), and there are amenities like nearby parking, auto-open doors to get in the building, an elevator, nearby restroom, water to hydrate, and easily-adjustable table. It's also easy to adjust the temperature however you need it, whether you run cold or are going through hot flashes. If you need any other special considerations, please let me know. My office is a safe space and neurodivergent-friendly.

I offer 70-min and 100-min sessions with the goal that you get full time on the table and don't feel rushed. None of this 50-min massage dressed up as a 60-min massage business. If you arrive on time, you're getting the full time to get the most from the work.

I am currently in the process of getting credentialed with insurance, so I will keep you posted on that. Otherwise if your insurance company will reimburse you for massage therapy services, I can provide a superbill for massage therapy and Bowen therapy services after payment that you can submit to your insurance company and they might pay you back. If you don't know whether or not your insurance plan offers you out-of-network massage sessions (or any massage sessions at all, like with an in-network provider), I -highly- recommend you call your insurance company and ask about your particular plan. Some of y'all are missing out on "free" massages every year!! You pay for the insurance, might as well get all the benefits you can, right?

As for me, I enjoy helping my clients feel better in their bodies and in turn, their lives. I'm from Dallas, Texas and also really enjoy reading, anything technology, walks in the sunshine, animals (especially cats), meditation, and learning about random new things (space, shipwrecks, history, dinosaurs, etc.).

If you have any questions about me or my practice, you can learn more at my website:

www.healingwithlindsey.com

You can also book online there too, or at:

www.healingwithlindsey.janeapp.com

So looking forward to working with you!

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Lindsey Frazier, LMT BA
License: MA60398443

📌 Option A: You: buried in sticky notes, spreadsheets, synergy, and caffeine.💆‍♀️ Option B: You: on a massage table, in ...
06/17/2025

📌 Option A: You: buried in sticky notes, spreadsheets, synergy, and caffeine.
💆‍♀️ Option B: You: on a massage table, in la-la land, gently unraveling from your week.

One of these resets your nervous system! The other... well... yeah 😅

Book your massage therapy, Bowen therapy, or Reiki energy healing session in Bellingham, Washington at www.healingwithlindsey.com

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Lindsey Frazier, LMT BA
License: MA60398443

Address

1140 10th Street, Suite #214
Bellingham, WA
98225

Opening Hours

Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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