Feel Good Functional Medicine

Feel Good Functional Medicine 🔹Dr. Linda Goggin M.D.
🔹Functional, Integrative, Personalized Medicine

11/21/2025

Struggling with thyroid conversion issues? 🤔 Your body’s smart system keeps your energy balanced—but stress, diet, meds, or genetics can throw it off!

Learn how to spot and fix low T3, and why checking free T3 is a game-changer. Ready for thyroid nirvana? Stay tuned for tips on natural options!

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11/18/2025

Struggling with thyroid meds not working? Your gut might be the secret! 🧠✨ Slow down, chew well, try bitters, and check your stomach acid with simple tests. Heal your gut, absorb nutrients, and take control of your health naturally! 💪🌿 Watch this for easy tips to optimize digestion & boost thyroid support.

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Hello friends — I’m excited to share something I’ve been working on quietly for a long time.My new Substack, The Bioener...
11/14/2025

Hello friends — I’m excited to share something I’ve been working on quietly for a long time.

My new Substack, The Bioenergetic Physician, explores the intersection of biology, physics, and lived human experience. In my first post, I introduce myself and describe the winding path that led me to a more expansive understanding of healing — one that includes frequency, light, charge, and structured water, alongside clinical medicine.

If you’re curious about where the future of health care is headed, this is my invitation to join the conversation.

Read the first post here:
https://blacksheepmedical.substack.com/p/this-is-what-happens-when-you-let

And if you’d like to follow along as this conversation unfolds, you can subscribe here:
https://substack.com/

Would love to hear your thoughts.

Your gut and brain are constantly chatting — and that conversation shapes how you feel.✨ 90% of serotonin is made in you...
10/18/2025

Your gut and brain are constantly chatting — and that conversation shapes how you feel.

✨ 90% of serotonin is made in your gut
✨ Gut bacteria influence mood + stress response
✨ Antibiotics, stress, and sugar can disrupt this balance
✨ Support: probiotics, fermented foods, fiber, hydration

Heal your gut = calm your mind 🧠

💬 What’s your favorite fermented food?

10/16/2025

Happy World Food Day! 🍎

Functional eating isn’t about restriction — it’s about nourishment.

✨ Food = information for your cells
✨ Every bite influences hormones, mood, and inflammation
✨ Aim for color, fiber, and clean proteins
✨ Remember: balance > perfection

💬 What’s one meal that always makes you feel amazing?

Simple, powerful, and underrated: handwashing saves lives and supports immune balance.✨ 80% of infectious diseases sprea...
10/15/2025

Simple, powerful, and underrated: handwashing saves lives and supports immune balance.

✨ 80% of infectious diseases spread by touch
✨ Wash for 20 seconds (sing your favorite chorus 🎶)
✨ Avoid antibacterial soaps — they disrupt your microbiome
✨ Support your skin barrier with natural moisturizers
✨ Choose mild soaps, skip harsh chemicals, and nourish your microbiome inside and out.

💬 Are you team foaming soap or bar soap?

Your wellness isn’t built in one big leap.It’s built in glasses of water, walks outside, mindful meals, and better sleep...
10/06/2025

Your wellness isn’t built in one big leap.

It’s built in glasses of water, walks outside, mindful meals, and better sleep.

💬 What’s your ONE tiny win today?

Anxiety isn’t only in your head — your body feels it too.✨ Functional medicine looks at stress, gut health, and hormones...
10/05/2025

Anxiety isn’t only in your head — your body feels it too.
✨ Functional medicine looks at stress, gut health, and hormones when supporting anxiety.

💬 Which of these have you felt most?

Happy World Smile Day! 😀Your smile isn’t just contagious — it’s medicine.What made you smile today? Share it below!
10/04/2025

Happy World Smile Day! 😀

Your smile isn’t just contagious — it’s medicine.

What made you smile today? Share it below!

This weekend begins Mental Illness Awareness Week.✨ Let’s break the stigma and remember: brain health = body health.💬 Ta...
10/03/2025

This weekend begins Mental Illness Awareness Week.

✨ Let’s break the stigma and remember: brain health = body health.

💬 Tag someone you’d check in on today.

Morning energy isn’t just about caffeine — it’s about your hormones.Support your cortisol rhythm for better energy + dee...
10/02/2025

Morning energy isn’t just about caffeine — it’s about your hormones.

Support your cortisol rhythm for better energy + deeper sleep.

💬 Do you get morning sunlight? Drop a ☀️

Hello, October! 🍁This month is about emotional wellness, immune strength, and slowing down with intention.October Intent...
10/01/2025

Hello, October! 🍁

This month is about emotional wellness, immune strength, and slowing down with intention.

October Intentions for Health
☑️ Prioritize emotional wellness
☑️ Boost immunity naturally
☑️ Cozy, functional recipes
☑️ More movement, less stress
☑️ Connection with loved ones

Let’s thrive as the seasons change.

What’s one goal you’re setting for yourself this October?

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1118 Finnegan Way Ste 102
Bellingham, WA
98225

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