The YOGA Workshop Bellingham, WA

The YOGA Workshop Bellingham, WA Offering yoga therapy services
Holley Bennett, E-RYT-500, IYT-500 Classes are offered at various locations here in Bellingham, WA.

The YOGA Workshop is available to everyone for the purpose of taking care of your health by improving physical and mental well-being and reducing stress to promote healing. The YOGA Workshop conducts classes using yoga in a progressive but gentle and easy to do format. Classes are offered in six-week sessions. New students to The YOGA Workshop usually enroll in Level 1A, which is designed for the

beginner. No new students are permitted to enroll after the second week of each session; enrollment is limited. Both hatha and raja yoga will be taught in each class. The hatha yoga includes instruction in asanas (postures) along with pranayama (breathing) and relaxation techniques. The raja yoga consists of instruction in a wide variety of traditional techniques of meditation, concentration and relaxation. Written lessons are distributed each week. Holley Bennett, E-RYT-500, IYT-500
Certified at the Yoga Alliance as an Experienced Yoga Teacher
Certified from Integrated Yoga Therapy
Certified as Pre/PostNatal teacher

Tuition 6-week $120

Yoga Nidra private virtual session $30

Address

1611 Birchwood
Bellingham, WA
98225

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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