Nicola Gosen, LMFT

06/25/2022

If you're looking for a way to make a difference: https://americansofconscience.com/

10/09/2021

If you are genuinely undecided about the COVID vaccine, or know someone who is, this is a good article: https://ndsforvaccines.com/the-covid-choice/

07/08/2021

If only we could all accept ourselves just as we are.

05/01/2021

Don't we all need more laughter?

Focusing on funny things can reduce stress, anxiety, and make us feel more connected to others. Our guests, who were high school sweethearts, learn how humor can also strengthen relationships.

11/25/2020

11/04/2020

Ah, November..!

Covid is restricting our lives, but we can look for new ways to keep making progress. Join us for and find new and creative ways to keep learning and overcome frustrations

www.actionforhappiness.org/new-ways-november

10/30/2020

Please keep an eye out for this man, missing from the Lynnwood area since October 16th.
He has a mental health condition, and his family is worried for him and just want him home safely.
Please share with others in the area.

09/30/2020

Some might find optimism challenging right now. Here's some help with that from Action for Happiness

09/17/2020

Check out this great FREE one hour webinar on tools to fight depression:

In this Webinar: One in 10 people in the United States experiences depression, with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a real disorder and should be taken as seriously as any medical condition. Yet, i...

09/01/2020

Ooh! Self care is my favorite!

09/01/2020

School is about to start. Here are some tips on how to support distance learning:

How can parents support their children at the start of an uncertain school year?

08/03/2020

Happy August!

When we do good we feel good. Join us for Altruistic August and help spread a bit more kindness in the world 🙏☀️🌍

www.actionforhappiness.org/altruistic-august