Acupuncture Health Center

Acupuncture Health Center The Acupuncture Health Center is a comprehensive Chinese medical clinic delivering the best in natur An acupuncture clinic in Bellingham, WA founded by Scott A.

Paglia, L.Ac., a licensed acupuncturist and practitioner of Chinese medicine.

There’s no doubt about it, drinking enough water to stay hydrated is important for many reasons — but can you have too m...
12/11/2025

There’s no doubt about it, drinking enough water to stay hydrated is important for many reasons — but can you have too much water?

Did you know that it's possible to drink too much water? Water intoxication happens when you drink so much water that your body loses electrolytes and doesn't have enough sodium to function properly. It can even be deadly. Learn how to prevent it and stay hydrated.

If you want to encourage blood flow and stress relief throughout the day, consider saying yes to movement when it presen...
12/10/2025

If you want to encourage blood flow and stress relief throughout the day, consider saying yes to movement when it presents itself.

Every step counts.

Enjoyed with all type of veggies or chips this sweet, savory, and salty combo is perfect to get people’s appetites ready...
12/10/2025

Enjoyed with all type of veggies or chips this sweet, savory, and salty combo is perfect to get people’s appetites ready for any get together.

You will love this dip recipe because it’s light and healthy! So many veggie dip recipes include mayonnaise, sour cream, cream cheese and/or SUGAR (which

A new systematic review from Heilongjiang University of Chinese Medicine finds that acupuncture consistently reduces dep...
12/09/2025

A new systematic review from Heilongjiang University of Chinese Medicine finds that acupuncture consistently reduces depressive symptoms across a wide range of patients.

Acupuncture demonstrates consistent clinical benefit for reducing depressive symptom severity across diverse patient groups, according to a comprehensive systematic review conducted at Heilongjiang University of Chinese Medicine.

What’s the key to taking the perfect nap?
12/08/2025

What’s the key to taking the perfect nap?

While our first instinct may be to fight them off, afternoon naps are a great way to recharge the body and mind. There are a lot of mind-body benefits to

Yoga helps with ADHD not only through relaxation but also by influencing key neurological and physiological systems. Her...
12/08/2025

Yoga helps with ADHD not only through relaxation but also by influencing key neurological and physiological systems. Here’s how each mechanism works.

If you live with ADHD, you've probably experienced a constant hum of mental activity—racing thoughts, s

Certain forms of memory loss are abnormal and can be indicative of larger issues.
12/07/2025

Certain forms of memory loss are abnormal and can be indicative of larger issues.

A certain degree of forgetfulness is to be expected as you age, but certain factors could be red flags.

If you have leftover cooked quinoa on hand, these delicious cardamom-scented sweet potato wraps come together in no time...
12/06/2025

If you have leftover cooked quinoa on hand, these delicious cardamom-scented sweet potato wraps come together in no time and are perfect for a quick breakfast, snack, or anytime meal.

These delicious wraps made with quinoa, apple, and sweet potato are perfect for a quick breakfast, snack, or anytime meal. Get the recipe!

We’ve all had them—or most of us, anyway—the headache that will not go away. It is now estimated that roughly one in six...
12/05/2025

We’ve all had them—or most of us, anyway—the headache that will not go away. It is now estimated that roughly one in six U.S. adults (≈ 15.3 %) report having a migraine or severe headache in a 3-month period.

Learn how acupressure can help relieve headaches, including migraines and tension headaches, with key points, techniques, and research-backed tips.

Research shows that creative activities lower cortisol levels and support calmer breathing, heart rate, and focus.
12/05/2025

Research shows that creative activities lower cortisol levels and support calmer breathing, heart rate, and focus.

The rhythm of painting creates a calming effect. You dip your brush, apply color, and watch the picture come alive. Painting is a great way to find inner peace.

A new University of São Paulo study links high use of certain artificial sweeteners to faster cognitive decline, especia...
12/04/2025

A new University of São Paulo study links high use of certain artificial sweeteners to faster cognitive decline, especially in people with diabetes and adults under 60.

A study by researchers at University of São Paulo in Brazil suggests that high consumption of certain artificial sweeteners is linked to an accelerated rate of cognitive decline.

One of the easiest habits—drinking more water—can help bring down your blood sugar while also improving several other ar...
12/03/2025

One of the easiest habits—drinking more water—can help bring down your blood sugar while also improving several other areas of your health.

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.

Address

1303 Astor Street # 101
Bellingham, WA
98225

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13607151824

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