Acupuncture Health Center

Acupuncture Health Center The Acupuncture Health Center is a comprehensive Chinese medical clinic delivering the best in natur An acupuncture clinic in Bellingham, WA founded by Scott A.
(6)

Paglia, L.Ac., a licensed acupuncturist and practitioner of Chinese medicine.

A hobby helps to relieve stress, improve your health, stretch your imagination, broaden your social connections and impr...
11/07/2025

A hobby helps to relieve stress, improve your health, stretch your imagination, broaden your social connections and improve the overall quality of your life.

The word hobby may feel small, but it actually describes something that can make your world larger. It can relieve stress, improve your health, stretch your imagination, broaden your social connections and improve the overall quality of your life.

If you’re trying to boost your heart health, you might wonder—are you better off eating sardines or taking fish oil supp...
11/07/2025

If you’re trying to boost your heart health, you might wonder—are you better off eating sardines or taking fish oil supplements?

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements as they relate to heart health.

Almost every major cardiovascular event is preceded by modifiable risk factors, often at levels that many people overloo...
11/06/2025

Almost every major cardiovascular event is preceded by modifiable risk factors, often at levels that many people overlook as not yet a problem.

If you have ever wondered whether heart trouble can appear out of nowhere, new evidence says that is rarely the case. A large analysis from Korea and the

Do you ever catch yourself replaying the same thought over and over — a mistake, a worry, or something you “should have ...
11/05/2025

Do you ever catch yourself replaying the same thought over and over — a mistake, a worry, or something you “should have said”?

Break free from looping thoughts in just 2 minutes. Learn a quick reset method to calm your mind, stop overthinking, and regain focus whenever it's needed.

A lot of someone’s health can be traced to the gut — specifically gut bacteria.
11/05/2025

A lot of someone’s health can be traced to the gut — specifically gut bacteria.

Turns out, the right balance of gut bacteria — not drugs — could treat all types of conditions.

TCM is all about balance and flow. If emotions are not being expressed, they are being stuck which can lead to a blockag...
11/04/2025

TCM is all about balance and flow. If emotions are not being expressed, they are being stuck which can lead to a blockage of the flow or a stagnation, which in turn can lead to disease.

The emotions are an extremely important aspect of Traditional Chinese Medicine (TCM). Emotional well being is an integral part of health in the TCM model. Each emotion is associated with an organ, which, if out of balance will cause specific symptoms. These are what the experienced acupuncturist or....

A healthy plant-based diet includes higher percentages of fruits, vegetables, whole grains, legumes, and plant-based mea...
11/03/2025

A healthy plant-based diet includes higher percentages of fruits, vegetables, whole grains, legumes, and plant-based meat alternatives, and less meat and animal products.

The science behind plant-based diets and disease risks.

It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases yo...
11/03/2025

It’s well known that a sedentary lifestyle is bad for your health. It increases your risk of heart disease, decreases your muscle strength and is linked to certain kinds of cancer.

A new study says you can combat the harm that comes from a sedentary life.

Your hobbies say a lot about how you treat yourself. They let you breathe, reflect, and put happiness into your existenc...
11/02/2025

Your hobbies say a lot about how you treat yourself. They let you breathe, reflect, and put happiness into your existence in ways speeding through the day can never hope to do.

Hobbies aren’t little ways to pass the hours. They’re like secret keys to a happier mind and a lighter spirit. They give you focus, joy, and a sense of purpose.

Start your day with a warm, nourishing breakfast that balances protein, complex carbohydrates, healthy fats and natural ...
11/01/2025

Start your day with a warm, nourishing breakfast that balances protein, complex carbohydrates, healthy fats and natural sweetness, without refined sugar or empty calories.

This Baked Apple Quinoa recipe is delicious, and it's high in protein, complex carbs and healthy fats. It's sure to start your day off right.

We’ve all experienced it: Knees that snap when we stand up, a neck that cracks when we turn our head and ankles that pop...
10/31/2025

We’ve all experienced it: Knees that snap when we stand up, a neck that cracks when we turn our head and ankles that pop when we rotate them.

If you’re hearing noise coming from a joint, something called crepitus, you may be wondering if it’s a problem. And the answer is that it depends. Here's what you need to know.

According to new findings from King’s College London and Queen Mary University of London, omega-3 fatty acids could play...
10/31/2025

According to new findings from King’s College London and Queen Mary University of London, omega-3 fatty acids could play a key role in protecting women’s brains from Alzheimer’s disease.

New research from King’s College London and Queen Mary University of London has found that omega-3 fatty acids may help protect women against Alzheimer’s disease.

Address

1303 Astor St # 101
Bellingham, WA
98225

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+13607151824

Website

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